Literature DB >> 29235555

Brown rice compared to white rice slows gastric emptying in humans.

Elizabeth A Pletsch1, Bruce R Hamaker2.   

Abstract

BACKGROUND/
OBJECTIVES: Consumption of whole vs. refined grain foods is recommended by nutrition or dietary guideline authorities of many countries, yet specific aspects of whole grains leading to health benefits are not well understood. Gastric emptying rate is an important consideration, as it is tied to nutrient delivery rate and influences glycemic response. Our objective was to explore two aspects of cooked rice related to gastric emptying, (1) whole grain brown vs. white rice and (2) potential effect of elevated levels of slowly digestible starch (SDS) and resistant starch (RS) from high-amylose rice. SUBJECTS/
METHODS: Ten healthy adult participants were recruited for a crossover design study involving acute feeding and testing of 6 rice samples (50 g available carbohydrate). Gastric emptying rate was measured using a 13C-labeled octanoic acid breath test. A rice variety (Cocodrie) with high-amylose content was temperature-cycled to increase SDS and RS fractions.
RESULTS: In vitro starch digestibility results showed incremental increase in RS in Cocodrie after two temperature cycles. For low-amylose varieties, SDS was higher in the brown rice form. In human subjects, low-amylose and high-amylose brown rice delayed gastric emptying compared to white rices regardless of amylose content or temperature-cycling (p < 0.05).
CONCLUSIONS: Whole grain brown rice had slower gastric emptying rate, which appears to be related to the physical presence of the bran layer. Extended gastric emptying of brown rice explains in part comparably low glycemic response observed for brown rice.

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Year:  2017        PMID: 29235555     DOI: 10.1038/s41430-017-0003-z

Source DB:  PubMed          Journal:  Eur J Clin Nutr        ISSN: 0954-3007            Impact factor:   4.016


  6 in total

1.  Activation of gastrointestinal ileal brake response with dietary slowly digestible carbohydrates, with no observed effect on subjective appetite, in an acute randomized, double-blind, crossover trial.

Authors:  Tanhia D Gonzalez; Mohammad Chegeni; Anna M R Hayes; Michelle M Manderfeld; Jongbin Lim; Ravi S Menon; Nort M Holschuh; Mary E Hedges; Bruce R Hamaker
Journal:  Eur J Nutr       Date:  2022-01-26       Impact factor: 5.614

Review 2.  A perspective on the benefits of consumption of parboiled rice over brown rice for glycaemic control.

Authors:  Subhrajit Bhar; Tungadri Bose; Anirban Dutta; Sharmila S Mande
Journal:  Eur J Nutr       Date:  2021-10-06       Impact factor: 5.614

3.  Consumer acceptance and preference for brown rice-A mixed-method qualitative study from Nepal.

Authors:  Pratiksha Gyawali; Dipesh Tamrakar; Abha Shrestha; Himal Shrestha; Sanju Karmacharya; Sanju Bhattarai; Niroj Bhandari; Vasanti Malik; Josiemer Mattei; Donna Spiegelman; Archana Shrestha
Journal:  Food Sci Nutr       Date:  2022-03-04       Impact factor: 3.553

4.  Efficacy of continuous ingestion of dewaxed brown rice on the cognitive functions of the residents of elderly welfare facilities: A pilot test using crossover trial.

Authors:  Maya Uenobe; Toshiyuki Saika; Natsumi Waku; Masae Ohno; Hiroyuki Inagawa
Journal:  Food Sci Nutr       Date:  2019-09-27       Impact factor: 2.863

5.  Traditional Malian Solid Foods Made from Sorghum and Millet Have Markedly Slower Gastric Emptying than Rice, Potato, or Pasta.

Authors:  Fatimata Cisse; Daniel P Erickson; Anna M R Hayes; Antone R Opekun; Buford L Nichols; Bruce R Hamaker
Journal:  Nutrients       Date:  2018-01-26       Impact factor: 5.717

6.  Assessment of Genetic Variability and Bran Oil Characters of New Developed Restorer Lines of Rice (Oryza sativa L.).

Authors:  Mamdouh M A Awad-Allah; Azza H Mohamed; Mohamed A El-Bana; Samira A F El-Okkiah; Mohamed F M Abdelkader; Mohamed H Mahmoud; Mohamed Z El-Diasty; Manal M Said; Sahar A M Shamseldin; Mohamed A Abdein
Journal:  Genes (Basel)       Date:  2022-03-13       Impact factor: 4.096

  6 in total

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