Literature DB >> 28844333

Foot exercises and foot orthoses are more effective than knee focused exercises in individuals with patellofemoral pain.

Carsten M Mølgaard1, Michael Skovdal Rathleff2, Jane Andreasen3, Marianne Christensen3, Søren Lundbye-Christensen4, Ole Simonsen5, Søren Kaalund6.   

Abstract

OBJECTIVES: To examine the effect of knee targeted exercises compared to knee targeted exercises combined with foot targeted exercises and foot orthoses in patients with patellofemoral pain.
DESIGN: Forty adult individuals (28 women, 12 men) diagnosed with patellofemoral pain and screened for excessive calcaneal eversion were randomized to knee targeted exercises or knee targeted exercises combined with foot targeted exercise and orthoses.
METHODS: The knee targeted exercises were prescribed during three supervised consultations. Individuals were instructed to perform the exercises 3 times per week during a 12-week period. The foot targeted exercises were prescribed for 2 times per week for 12 weeks with one session per week being supervised by a physiotherapist. The primary outcome was the subscale "pain" in the Knee Injury and Osteoarthritis Outcome Score (KOOS) at 4 months.
RESULTS: Individuals randomized to knee targeted exercises combined with foot targeted exercises and foot orthoses had 8.9 points (95%CI: 0.4; 17.4) - NNT=3 (2-16) larger improvement in KOOS pain at the primary endpoint.
CONCLUSIONS: The addition of foot targeted exercises and foot orthoses for 12 weeks was more effective than knee targeted exercises alone in individuals with patellofemoral pain. The effect was apparent after 4 months, but not significantly different after 12 months.
Copyright © 2017. Published by Elsevier Ltd.

Entities:  

Keywords:  Anterior knee pain; Exercise; Foot; Orthotics; Patellofemoral pain

Mesh:

Year:  2017        PMID: 28844333     DOI: 10.1016/j.jsams.2017.05.019

Source DB:  PubMed          Journal:  J Sci Med Sport        ISSN: 1878-1861            Impact factor:   4.319


  5 in total

1.  Vastus lateralis and vastus medialis produce distinct mediolateral forces on the patella but similar forces on the tibia in the rat.

Authors:  Thomas G Sandercock; Qi Wei; Yasin Y Dhaher; Dinesh K Pai; Matthew C Tresch
Journal:  J Biomech       Date:  2018-09-13       Impact factor: 2.712

2.  Talonavicular joint mobilization and foot core strengthening in patellofemoral pain syndrome: a single-blind, three-armed randomized controlled trial.

Authors:  Hyun-Joong Kim; Juchul Cho; Seungwon Lee
Journal:  BMC Musculoskelet Disord       Date:  2022-02-15       Impact factor: 2.362

3.  Effects of Foot-Core Training on Foot-Ankle Kinematics and Running Kinetics in Runners: Secondary Outcomes From a Randomized Controlled Trial.

Authors:  Alessandra B Matias; Ricky Watari; Ulisses T Taddei; Paolo Caravaggi; Rafael S Inoue; Raissa B Thibes; Eneida Y Suda; Marcus F Vieira; Isabel C N Sacco
Journal:  Front Bioeng Biotechnol       Date:  2022-04-14

4.  The effect of foot orthoses for patients with patellofemoral pain syndrome: A systematic review and meta-analysis.

Authors:  Ziyan Chen; Jinlong Wu; Xiaodong Wang; Zhanbing Ren
Journal:  Heliyon       Date:  2022-06-06

Review 5.  Trunk, Hip and Knee Exercise Programs for Pain Relief, Functional Performance and Muscle Strength in Patellofemoral Pain: Systematic Review and Meta-Analysis.

Authors:  Denisa Manojlović; Žiga Kozinc; Nejc Šarabon
Journal:  J Pain Res       Date:  2021-05-26       Impact factor: 3.133

  5 in total

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