Literature DB >> 28807956

Trouble sleeping: spend less time in bed?

G Michael Allan1, Adrienne J Lindblad2, Jobin Varughese3.   

Abstract

Mesh：

Year:  2017        PMID： 28807956      PMCID： PMC5555328     

Source DB:  PubMed          Journal:  Can Fam Physician        ISSN： 0008-350X            Impact factor:   3.275


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  8 in total

1.  Relaxation and sleep compression for late-life insomnia: a placebo-controlled trial.

Authors:  K L Lichstein; B W Riedel; N M Wilson; K W Lester; R N Aguillard
Journal:  J Consult Clin Psychol       Date:  2001-04

2.  A primary care "friendly" cognitive behavioral insomnia therapy.

Authors:  Jack D Edinger; William S Sampson
Journal:  Sleep       Date:  2003-03-15       Impact factor: 5.849

3.  An actigraphic comparison of sleep restriction and sleep hygiene treatments for insomnia in older adults.

Authors:  L Friedman; K Benson; A Noda; V Zarcone; D A Wicks; K O'Connell; J O Brooks; D L Bliwise; J A Yesavage
Journal:  J Geriatr Psychiatry Neurol       Date:  2000       Impact factor: 2.680

4.  Dismantling multicomponent behavioral treatment for insomnia in older adults: a randomized controlled trial.

Authors:  Dana R Epstein; Souraya Sidani; Richard R Bootzin; Michael J Belyea
Journal:  Sleep       Date:  2012-06-01       Impact factor: 5.849

5.  Sleep restriction therapy and hypnotic withdrawal versus sleep hygiene education in hypnotic using patients with insomnia.

Authors:  Daniel J Taylor; Wolfgang Schmidt-Nowara; Carol A Jessop; John Ahearn
Journal:  J Clin Sleep Med       Date:  2010-04-15       Impact factor: 4.062

6.  A double-blind randomised controlled study of a brief intervention of bedtime restriction for adult patients with primary insomnia.

Authors:  Antonio Fernando; Bruce Arroll; Karen Falloon
Journal:  J Prim Health Care       Date:  2013-03-01

7.  Simplified sleep restriction for insomnia in general practice: a randomised controlled trial.

Authors:  Karen Falloon; C Raina Elley; Antonio Fernando; Arier C Lee; Bruce Arroll
Journal:  Br J Gen Pract       Date:  2015-08       Impact factor: 5.386

Review 8.  Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis.

Authors:  James M Trauer; Mary Y Qian; Joseph S Doyle; Shantha M W Rajaratnam; David Cunnington
Journal:  Ann Intern Med       Date:  2015-08-04       Impact factor: 25.391
  8 in total

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