Literature DB >> 28346159

Using actigraphy feedback to improve sleep in soldiers: an exploratory trial.

Amy B Adler1, Brian C Gunia2, Paul D Bliese3, Paul Y Kim4, Matthew L LoPresti4.   

Abstract

OBJECTIVES: The objective of this study was to assess the impact of wearing an actigraph and receiving personalized feedback on the sleep of a high-risk occupational group: United States soldiers recently returned from a combat deployment.
DESIGN: Following a baseline survey with a full sample, a subsample of soldiers wore an actigraph, received feedback, and completed a brief survey. Two months later, the full sample completed a follow-up survey. The actigraph intervention involved wearing an actigraph for 3 weeks and then receiving a personalized report about sleep patterns and an algorithm-based estimate of cognitive functioning derived from individual sleep patterns.
RESULTS: Propensity score matching with a genetic search algorithm revealed that subjects in the actigraph condition (n=43) reported fewer sleep problems (t value = -2.55, P<.01) and getting more sleep hours (t value =1.97, P<.05) at follow-up than those in a matched comparison condition (n=43, weighted). There were no significant differences in functioning, somatic symptoms, and mental health outcomes (posttraumatic stress disorder symptoms and depression). A significant interaction indicated that the actigraph had a more beneficial effect on those with more somatic symptoms at baseline but not those with more sleep problems. Most participants rated the personalized report as helpful.
CONCLUSION: Actigraphs combined with personalized reports may offer a useful, simple intervention to improve the sleep patterns of large, high-risk occupational groups. Published by Elsevier Inc.

Entities:  

Keywords:  Actigraph; High-risk occupation; Military; Nudges; Soldiers

Mesh:

Year:  2017        PMID: 28346159     DOI: 10.1016/j.sleh.2017.01.001

Source DB:  PubMed          Journal:  Sleep Health        ISSN: 2352-7218


  7 in total

1.  Sustaining sleep: Results from the randomized controlled work, family, and health study.

Authors:  Tori L Crain; Leslie B Hammer; Todd Bodner; Ryan Olson; Ellen Ernst Kossek; Phyllis Moen; Orfeu M Buxton
Journal:  J Occup Health Psychol       Date:  2018-05-28

2.  A Systematic Review of Workplace-Based Employee Health Interventions and Their Impact on Sleep Duration Among Shift Workers.

Authors:  Rebecca Robbins; Phoenix Underwood; Chandra L Jackson; Giradin Jean-Louis; Shreya Madhavaram; Shiana Kuriakose; Dorice Vieira; Orfeu M Buxton
Journal:  Workplace Health Saf       Date:  2021-07-20       Impact factor: 2.338

3.  Employee Sleep and Workplace Health Promotion: A Systematic Review.

Authors:  Rebecca Robbins; Chandra L Jackson; Phoenix Underwood; Dorice Vieira; Giradin Jean-Louis; Orfeu M Buxton
Journal:  Am J Health Promot       Date:  2019-04-07

4.  Efficient embedded sleep wake classification for open-source actigraphy.

Authors:  Tommaso Banfi; Nicolò Valigi; Marco di Galante; Paola d'Ascanio; Gastone Ciuti; Ugo Faraguna
Journal:  Sci Rep       Date:  2021-01-11       Impact factor: 4.379

5.  The effects of sleep on workplace cognitive failure and safety.

Authors:  Rebecca M Brossoit; Tori L Crain; Jordyn J Leslie; Leslie B Hammer; Donald M Truxillo; Todd E Bodner
Journal:  J Occup Health Psychol       Date:  2018-11-29

6.  Individual differences in compliance and agreement for sleep logs and wrist actigraphy: A longitudinal study of naturalistic sleep in healthy adults.

Authors:  Steven M Thurman; Nick Wasylyshyn; Heather Roy; Gregory Lieberman; Javier O Garcia; Alex Asturias; Gold N Okafor; James C Elliott; Barry Giesbrecht; Scott T Grafton; Sara C Mednick; Jean M Vettel
Journal:  PLoS One       Date:  2018-01-29       Impact factor: 3.240

7.  Poor Subjective Sleep Quality Is Associated with Poor Occupational Outcomes in Elite Soldiers.

Authors:  Janna Mantua; Alexxa F Bessey; Walter J Sowden
Journal:  Clocks Sleep       Date:  2020-05-15
  7 in total

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