Ling Pang1, Liquan Yin1, Kimiko Tajiri2, Ming Huo3, Hitoshi Maruyama4. 1. China-Japan Friendship Hospital Affiliated Jilin University, China. 2. Bukkyo University, Japan. 3. Himeji Dokkyo University, Japan. 4. International University of Health and Welfare, Japan.
Abstract
[Purpose] This study examined the measurement of the thickness of the transverse abdominal muscle in different tasks. [Subjects and Methods] The subjects were eleven healthy adult females. Thicknesses of transverse abdominal muscle were measured in seven tasks in the supine position. The tasks were: 1) Resting state, 2) Maximal contraction of transverse abdominal muscle, 3) Maximal contraction of levator ani muscle, 4) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle, 5) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with front side resistance added to both knee, 6) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with diagonal resistance added to both knees, and 7) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with lateral resistance added to both knees. [Results] The thicknesses of transverse abdominal muscle during maximal simultaneous contraction and maximal simultaneous contraction with resistance were greater than during the resting state. [Conclusion] The muscle output during simultaneous contraction and resistance movement were larger than that of each individual muscle.
[Purpose] This study examined the measurement of the thickness of the transverse abdominal muscle in different tasks. [Subjects and Methods] The subjects were eleven healthy adult females. Thicknesses of transverse abdominal muscle were measured in seven tasks in the supine position. The tasks were: 1) Resting state, 2) Maximal contraction of transverse abdominal muscle, 3) Maximal contraction of levator ani muscle, 4) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle, 5) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with front side resistance added to both knee, 6) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with diagonal resistance added to both knees, and 7) Maximal simultaneous contraction of both transverse abdominal muscle and levator ani muscle with lateral resistance added to both knees. [Results] The thicknesses of transverse abdominal muscle during maximal simultaneous contraction and maximal simultaneous contraction with resistance were greater than during the resting state. [Conclusion] The muscle output during simultaneous contraction and resistance movement were larger than that of each individual muscle.
Entities:
Keywords:
Exercise; Levator ani muscle; Transverse abdominal muscle
Urinary incontinence (UI) is well-known to profoundly affect the QOL (quality of life) of
women. Pelvic floor muscle exercise (PFM) has been reported to be from 50% to 69% effective
at reducing urine loss episodes in women1,2,3,4). In our previous study, we found a
significant relationship between the thickness of the transverse abdominal muscle (TA) and
the iEMG of the levator ani muscle (LA). This result suggests that changes in the thickness
of the TA may be used to indicate changes in the electrical activity of the PFM. In our
other previous study, the TA and LA co-contraction exercise intervention increases the
thickness of the TA and may be recommended to improve SUI in middle-aged women5).The purpose of this study was to devise a new urinary incontinence exercise using
co-contraction of both the transverse abdominal muscle and pelvic floor muscle with
resistance, and examined the measurement of the thickness of the transverse abdominal muscle
(TA) in different tasks in middle-aged women.
SUBJECTS AND METHODS
The subjects were eleven healthy adult women: age, 52.9 ± 8.0 yrs (mean ± standard
deviation); height, 159.3 ± 5.7 cm; weight, 58.9 ± 9.8 kg. All subjects gave their informed
consent to participate in this study. All experimental procedures in this study were
reviewed and approved by the Ethical Review Committee of Jilin Dianli Hospital
(JLDL2015-018).The thickness of the TA was measured using ultrasound. The thickness of the TA was measured
in all subjects under seven conditions at random in the supine position. 1) The first
condition was the resting state. 2) The second condition was maximal contraction of the TA.
For this, the subjects were instructed to draw in the lower abdominal wall toward the spine,
an action that specifically activates the TA. The subjects were asked to breathe in a
relaxed manner. No movement of the lumbar spine was allowed. 3) The third condition was
maximal contraction of the LA. For this the subjects were instructed to contract the muscles
around the vagina “like a drawstring” and to lift them internally. No posterior tilt of the
pelvis was allowed. There was no instruction to either use or not use the abdominal muscles.
4) The fourth condition was maximal co-contraction of both the TA and LA. Subjects were
instructed to draw in the lower abdominal wall toward the spine, an action that specifically
activates the TA. When the TA sustained isometric contraction, the subjects were instructed
to contract the muscles around the vagina “like a drawstring” to lift them internally and to
keep this position for 5 seconds. 5) Maximal simultaneous contraction of both TA and LA with
front side resistance added to both knee, 6) Maximal simultaneous contraction of both TA and
LA with diagonal resistance added to both knees, and 7) Maximal simultaneous contraction of
both TA and LA with lateral resistance added to both knees.Under each condition, the subjects were in the supine position with the knees flexed at 90°
and a pillow under the head. A Biofeedback Stabilizer was used to provide visual feedback.
The three-chamber pressure cells were placed under the lumbar spine, and the subjects were
asked to keep the baseline at 40 mmHg. If the pressure of the Biofeedback Stabilizer
decreased under conditions 2–7, abdominal muscle re-education was provided by a physical
therapist.Ultrasound images of the anterolateral abdominal wall were obtained using a ultrasound
(SonoSite 180PLUS, B mode, 5 MHz linear transducer). Gel was interposed between the
transducer and the skin. The transducer was positioned adjacent to and perpendicular to the
abdominal wall, 25 mm anteromedial to the midpoint between the ribs and ilium on the
midaxillary line, and parallel to the muscle fibers of the transversus abdominis6). The same person, a midwife, made the
measurements to avoid inter-rater errors. All thickness measurements were of muscle only,
that is, between the fascia boundaries.The resistance force during maximal simultaneous contraction of TA and LA was measured by
two hand-held dynamometers (ANIMA uTas MT1, HHD) held in both hands of the measurer, using
the tester function of HHD. A resistance force was added to both knees of the subjects. The
resistance force was the maximum resistance that didn’t appear as for the trunk shake of the
subject. The mean value of the maximum resistance force of the right and left hands was
assumed to be a representative value.One-way analyses of variance and multiple comparisons (Bonferroni test) were used to test
for statistically significant differences, and the factor was thickness of TA. Data were
analyzed using SPSS Ver. 17.0 for Windows. The chosen level of statistical significance was
0.05.
RESULTS
The thicknesses of TA during maximal simultaneous contraction and maximal simultaneous
contraction with resistance were greater than during the resting state (Table 1).
Table 1.
Effect of thickness of TA for each task
Task
Thicknesses of TA (mm)
Resting state a
2.5 ± 0.5
d>a*e>a*f>a**, c*g>a**,
b*,c*
Maximal contraction of TA b
3.8 ± 1.4
Maximal contraction of LAc
3.5 ± 1.1
Maximal simultaneous contraction of both TA and LA
d
3.9 ± 1.3
Maximal simultaneous contraction of both TA and LA
with front side resistance e
4.0 ± 1.2
Maximal simultaneous contraction of both TA and LA
with diagonal resistance f
4.3 ± 1.3
Maximal simultaneous contraction of both TA and LA
with lateral resistance g
4.8 ± 1.6
Mean ± SD. *p<0.05, **p<0.01. TA: transverse abdominal muscle. LA: levator ani
muscle
Mean ± SD. *p<0.05, **p<0.01. TA: transverse abdominal muscle. LA: levator ani
muscleThe resistance force during maximal simultaneous contraction with front side resistance
added to both knee was 7.90 ± 2.5 kg, 7.83 ± 1.6 kg with diagonal resistance added to both
knees, and 7.52 ± 1.8 kg with lateral resistance added to both knees with no significant
difference.
DISCUSSION
The thicknesses of TA during maximal simultaneous contraction and maximal simultaneous
contraction with resistance were greater than during the resting state. The maximal
simultaneous contraction of both TA and LA with lateral resistance was greater than the
maximal contraction of TA and the maximal contraction of LA. The muscle output during
simultaneous contraction and simultaneous contraction with resistance were larger than that
of each individual muscle not only for TA but also for LA.In clinic intervention training of TA, the simultaneous contraction with resistance
exercise increases the thickness of the TA and may be recommended to improve UI in
middle-aged women. The simultaneous contraction of both TA and LA may be recommended to
apply as a home exercise.Further investigations will need to weigh the training effect for women with urine
incontinence in a prospective intervention study.
Authors: Patricia S Goode; Kathryn L Burgio; Julie L Locher; David L Roth; Mary G Umlauf; Holly E Richter; R Edward Varner; L Keith Lloyd Journal: JAMA Date: 2003-07-16 Impact factor: 56.272