Literature DB >> 28186634

Maintaining Mental Health Through Positive Writing: Effects of a Resource Diary on Depression and Emotion Regulation.

M Suhr1, A K Risch1, G Wilz1.   

Abstract

OBJECTIVE: The present study investigated the beneficial effects of the resource-oriented positive writing intervention resource diary (RD) on mental health variables among patients recently discharged from psychiatric inpatient treatment.
METHOD: Eighty-nine patients were randomly assigned to either an intervention group completing RD over the course of 4 weeks (n = 45) or a control group receiving no intervention (n = 44). To measure changes in mental health, patients filled out a number of self-report questionnaires on depression, emotion regulation, and resource activation before and after the intervention. 
RESULTS: Participants completing RD had significantly lower depression scores than controls and reported an increased use of the functional emotion regulation strategy "reappraisal" 5 weeks after discharge. A decreased use of the dysfunctional strategy "expressive suppression" was found in the female subsample. No differences were found for resource activation.
CONCLUSION: These findings suggest that a resource-oriented positive writing intervention has potential for stabilizing mental health after psychiatric discharge and could therefore present an economical alternative or addition to established aftercare programs.
© 2017 Wiley Periodicals, Inc.

Entities:  

Keywords:  depression; emotion regulation; positive psychology; psychiatric aftercare; resource activation; therapeutic writing

Mesh:

Year:  2017        PMID: 28186634     DOI: 10.1002/jclp.22463

Source DB:  PubMed          Journal:  J Clin Psychol        ISSN: 0021-9762


  5 in total

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  5 in total

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