Long-term bicycle riding ameliorates the depression of the patients undergoing hemodialysis by affecting the levels of interleukin-6 and interleukin-18.

PURPOSE: Hemodialysis patients with depression have a higher risk of death and hospitalization. Although there is pharmacological management for the depression of hemodialysis patients, the adverse effect of the drug limits the use. The nonpharmacological way, bicycle riding, may be an effective way for the therapy of the depression in hemodialysis patients. However, the underlying mechanism of this relationship is still not fully explained, while interleukin-6 (IL-6) and interleukin-18 (IL-18) are associated with depression and exercise. Thus, the effects of bicycle riding on the levels of the interleukin were explored. PARTICIPANTS AND METHODS: One hundred and eighty-nine patients with chronic hemodialysis were selected and randomly assigned to three groups of medicine (MG, received 20-mg escitalopram daily), medicine and aerobic exercise (MAG, received 20-mg escitalopram daily and bicycle riding six times weekly), and only aerobic exercise (AG, received 20-mg placebo daily and bicycle riding six times weekly). The whole experiment lasted for 18 weeks. The quality of life (36-Item Short Form Health Survey) and depression severity according to criteria in the Diagnostic and Statistical Manual of Mental Disorders, fourth edition [DSM-IV] were measured before and at the end of this study. The serum levels of IL-6 and IL-18 were measured by an enzyme-linked immunosorbent assay kit.
RESULTS: The quality of life was improved and depression severity was reduced significantly in the MAG and AG groups when compared with the MG group (P<0.05). Serum levels of IL-6 and IL-18 were the highest in the MG group, moderate in the MAG group and the lowest in AG group. On the other hand, the serum levels of IL-6 and IL-18 were closely associated with depression scores (P<0.05).
CONCLUSION: Aerobic exercise improves the quality of life and ameliorates the depression severity of the patients undergoing hemodialysis by affecting the levels of IL-6 and IL-18. Bicycle riding is a potential way for the depression therapy of the patients with chronic hemodialysis.

RCT Entities:   Population Interventions Outcomes

Introduction

Depression is one of the main symptoms in patients receiving hemodialysis.1,2 This disease is characterized by pervasive feelings of sadness,3,4 irritation,5,6 low self-esteem7 and poor sleep,8,9 which directly affect the quality of life of the patients; especially, anxiety and depression feelings are mental problems. More seriously, depression is closely associated with suicidal events.10,11 There are some diagnostic features according to the international Beck Depression Inventory-II (BDI-II) with 21 questions about how the patients feel in the last week: 1) do not feel sad; 2) feel sad; 3) feel sad all the time and cannot snap out of it and 4) feel so sad or unhappy that he or she cannot stand it.12 The severity of depression was indicated with scores from 0 to 3 according to their answers.13

Although the standard for depression diagnosis has been set for decades, the pathophysiological process is complex and more molecular mechanisms for causing depression are needed to be confirmed. Antidepressant medication is still the main way for depression therapy. For example, the selective serotonin re-uptake inhibitor (SSRI) antidepressant escitalopram (Lexapro) has been widely used for the treatment of major depression. The 17-Item Hamilton Rating Scale for Depression (HAMD-17) analysis indicates that generic escitalopram is effective and safe in the therapy of patients with moderate to severe depression.14 Although the data suggest the effectiveness and safety of generic escitalopram for the therapy of depression patients, the side effects are serious, including drowsiness,15 diarrhea,16 nausea,15 vomiting,15 ejaculatory dysfunctions,17 insomnia16 and headache.16 All the unwanted side effects limit the usage of the drug.

Therefore, it is highly necessary to explore non-pharmaceutical therapy. Aerobic exercise has been demonstrated to be beneficial to the therapy of depression patients and has no side effects.18,19 The method has also been approved in the patients suffering from chronic hemodialysis.20,21 However, the molecular mechanism for the role of aerobic exercise in the therapy of depression remains widely unclear. Some evidence shows that inflammation is associated with depression disorder.22 Most studies also indicated that inflammatory cytokines and immune-derived products play an important role in the major depressive disorder.23 There are many cytokines that are related to inflammatory processes. Interleukin-6 (IL-6) and interleukin-18 (IL-18) are associated with exercise. Furthermore, IL-6 has emerged as a biomarker for detecting depression as its high level in depressive patients was confirmed by meta-analyses.24 IL-18, as a proinflammatory cytokine, plays a critical role in the T-cell-helper type 1 response and is a member of cytokines produced in the brain.25 High levels of IL-6 and IL-18 are found to be independently associated with depression, and the results are stable even after 1 year.26 Thus, we aimed to assess the effect of aerobic exercise on depression severity and patients’ quality of life during chronic hemodialysis by investigating the changes in IL-6 and IL-18.

Participants and methods

Participants

Before the experiment, all the protocols were approved by the ethical committees of The First Affiliated Hospital of Dalian Medical University (reference number: HK2016-48). Written informed consent was obtained from all the participants. All patients received hemodialysis with any etiology of renal failure and depression symptoms in the First Affiliated Hospital of Dalian Medical University. There were three phases in the study. In phase I, a qualitative study was performed among community members and health experts. In this way, all participants understood the terms that were used to express their symptoms, which were adapted from the Chinese version of BDI-II. In phase II, the Chinese version of BDI-II was used among all the participants to assess the psychometric characteristics of BDI. In phase III, the Chinese version of BDI-II was used to assess the discriminant validity of BDI-II. A total of 326 patients were enrolled in this randomized clinical trial. After the administration of BDI-II, all participants were questioned to assess each item on relevancy, lucidity of item phrasing, and correctness for the context. Written notes were analyzed independently by different experts to identify recurring themes.

Measurement

The BDI-II was modified according to the severity of depression from non-symptom (0) to severe symptom (3) within 14 days.27 The scores of depression were classified as weak (0–13), mild (14–19), moderate (20–28), and severe (29–63) according to the criteria in Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV).28

Inclusion criteria

The inclusion criteria were as follows: 1) the hemodialysis had been performed for at least 3 months or at least three times within 1 week and 2) the participant had the ability to ride a bicycle.

Exclusion criteria

Patients with the following disorders were excluded: 1) opportunistic infections; 2) medical therapy for other diseases during the last 3 months; 3) systolic blood pressure >160 mmHg and/or diastolic blood pressure >110 mmHg before and after hemodialysis and/or at hours 2 and 3 during hemodialysis; 4) symptoms for interrupting the exercises, such as chest pain, dyspnea, body temperature >38°C and cardiac arrhythmias; 5) signs of neurological vertigo and/or imbalance and 6) nonadherence to the exercise program and instability in hemodynamic parameters after exercises.

Grouping

All of the participants (361 patients) participated in our study, and 189 patients were selected, after considering the inclusion and exclusion criteria, and randomly assigned to the medicine group (MG, 63 patients received 20-mg escitalopram daily), medicine and aerobic exercise group (MAG, 63 patients received 20-mg escitalopram daily and bicycle riding six times weekly) and aerobic exercise group (AG, 63 patients received 20-mg placebo daily and bicycle riding six times weekly). The participants in the MAG and AG groups rode Forever-brand bicycles (Shanghai Forever Bicycle Company, Shanghai, the People’s Republic of China) at least six times weekly for 18 weeks. Each time, the exercise lasted for at least 1 hour after hemodialysis. To avoid cardiovascular dysfunction, the first 5 minutes were spent for warm-up by performing some easy activities. The length of the whole road was 10 km without an obvious increase at elevation, and the bicycle riding speed was hoped to be kept at 20 km/h. The participants were asked to avoid other powerful physical activities. The participants were required to sit for <5 minutes one time and no more than two times if they were too tired to ride the bicycle during the exercise. The whole bicycle riding time was 1 hour. After 1-hour bicycle-riding exercise, cooldown was conducted to lower heartbeat at the final 5 minutes. The standard for Borg-scale exercise was used to evaluate exercise intensity.29 Quality of life was evaluated by using 36-Item Short Form Health Survey (SF-36) questionnaire30 before and after 18-week study.

Analysis of side effects at end points

Escitalopram treatment can cause some side effects. Thus, the side effects (headache, nausea, diarrhea, dry mouth,31 sleepiness,32 insomnia, constipation33 and yawning34) were measured. All patients had no such side effects before this study.

ELISA analysis of serum levels of IL-6 and IL-18

A total of 5 mL of venous blood was obtained from each participant. Venous blood was centrifuged at 3,000× g for 10 minutes, and the serum was collected. A microtiter plate was coated with serum sample in each well. The concentrations of serum levels of IL-6 and IL-18 were measured by using Human IL-6 ELISA Kit (Cat No ab46042, reliability level was from 1 to 100 pg/mL) and Human IL-18 ELISA Kit (Cat No ab46032, reliability level was from 100 to 2,000 pg/mL) from Abcam (Cambridge, MA, USA).

Statistical analysis

Student’s t-test and chi-square statistics test were used for comparing the data between two groups. One-way analysis of variance (ANOVA) was performed among the three groups. All data are presented as mean ± SD and analyzed by SPSS 20 (IBM Corporation, Armonk, NY, USA). Statistically significant differences were considered if P<0.05 with two-sided 90% confidence intervals.

Results

Baseline characteristics

Of the participants, 120 patients (63%) were males and 69 patients (37%) were females. Mean age of the participants was 56.9±17.5 years (Table 1). The scores of depression were similar before the experiment, and there was no significant difference among these groups in terms of life styles, comorbidities, SF-36 questions and depression severity (P>0.05).

Table 1

Demographic characteristics among the three groups

Variable	MG (%)	AG (%)	MAG (%)	P-value
Gender (male), n (%)	40 (63.5)	41 (65.1)	39 (61.9)	0.934
Age (years), mean (90% CI)	54.1 (42.3–68.7)	53.6 (44.5–66.3)	52.9 (43.9–65.8)	0.456
Smoker/non-smoker, n/n	30/33	31/32	29/34	0.938
Drinker/non-drinker, n/n	29/34	30/33	31/32	0.938
Education levels (>9 years), n (%)	20 (31.7)	22 (34.9)	19 (30.2)	0.844
Spouse, n (%)	56 (88.9)	59 (93.7)	57 (90.5)	0.636
Career (working overtime), n (%)	30 (47.6)	34 (54.0)	33 (52.4)	0.759
Time on hemodialysis (months), mean (90% CI)	24.7 (15.6–36.1)	25.3 (14.9–34.2)	24.9 (13.8–35.7)	0.627
Dialysis efficacy, mean (90% CI)	0.67 (0.61–0.73)	0.64 (0.49–0.78)	0.75 (0.66–0.84)	0.893
Duration of hemodialysis (hours), mean (90% CI)	3.12 (2.51–3.64)	3.07 (2.64–3.41)	2.93 (2.45–3.53)	0.782
Comorbidities, n (%)
DM	14 (22.2)	12 (19)	13 (20.6)	0.908
HTN	15 (23.8)	17 (27.0)	17 (27.0)	0.896
Others (glomerular disease, polycystic kidney, urine stone)	10 (15.9)	11 (17.5)	12 (19.0)	0.896
DM and HTN	13 (20.6)	15 (23.8)	14 (22.2)	0.850
Unknown	7 (11.1)	5 (7.9)	6 (9.5)	0.832
SF-36, mean (90% CI)
Vitality	36.2 (24.8–46.5)	35.4 (25.6–44.9)	37.5 (24.1–48.0)	0.312
Physical functioning	50.2 (34.1–63.4)	48.5 (32.1–56.0)	49.2 (36.7–52.4)	0.625
Bodily pain	44.2 (31.2–57.8)	46.7 (33.9–60.4)	45.4 (32.6–58.3)	0.426
General health	43.9 (29.8–57.6)	42.1 (27.4–58.0)	44.2 (30.5–58.6)	0.552
Physical role functioning	54.3 (40.2–70.4)	55.2 (42.7–68.3)	54.9 (43.6–71.1)	0.325
Emotional role functioning	44.2 (29.5–54.5)	43.8 (28.6–55.3)	42.8 (30.1–56.0)	0.569
Social role functioning	58.4 (47.5–69.2)	57.3 (48.6–72.5)	55.6 (49.7–68.5)	0.176
Mental health	46.3 (38.5–55.4)	47.1 (37.9–57.2)	46.8 (36.1–56.3)	0.512
Depression severity
Non-symptom (0–13)	8	11	13	0.489
Mild (14–19)	5	5	9	0.392
Moderate (20–28)	7	4	8	0.467
Severe (29–63)	42	43	33	0.128

Notes: A total of 189 patients were selected after considering inclusion and exclusion criteria and randomly assigned to medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). Chi-square test and Student’s t-test were performed among MG, AG and MAG groups. Statistically significant differences were considered if P was <0.05.

Abbreviations: CI, confidence interval; DM, diabetes mellitus; HTN, hypertension; SF-36, 36-Item Short Form Health Survey.

Evaluation of quality of life

Assessment of quality of life indicated that mean scores were similar among the three groups before the experiment (P>0.05). After 18-week aerobic exercise, average scores were higher in the AG group than in the MAG group and were further higher in the MG group (P<0.05; Table 2). The results suggest that aerobic exercise improved the quality of life of patients undergoing hemodialysis, while escitalopram may affect the quality of life of patients, with some side effects in the MAG group compared with the AG group.

Table 2

Clinical characteristics among the three groups after 18-week therapy

Variable	MG (%)	AG (%)	MAG (%)	P-value
SF-36, mean (90% CI)
Vitality	50.4 (38.1–51.3)	71.6 (57.2–86.2)	57.2 (47.9–69.1)	0.018
Physical functioning	64.2 (51.8–78.4)	76.9 (64.4–89.8)	68.8 (62.1–85.3)	0.024
Bodily pain	52.7 (41.2–63.5)	70.3 (56.8–84.1)	64.6 (52.1–76.8)	0.028
General health	52.2 (40.8–60.4)	76.9 (65.3–88.3)	65.1 (51.6–78.0)	0.010
Physical role functioning	54.4 (39.8–69.1)	73.0 (58.6–89.4)	63.2 (49.5–76.2)	0.021
Emotional role functioning	54.1 (42.3–58.7)	68.5 (55.4–81.3)	61.8 (46.5–76.2)	0.033
Social role functioning	53.7 (38.9–69.1)	76.4 (60.3–92.4)	66.4 (54.7–79.5)	0.018
Mental health	55.3 (41.6–65.8)	74.6 (65.2–86.8)	60.9 (47.5–73.1)	0.005
Depression severity
Non-symptom (0–13)	16	29	21	0.027
Mild (14–19)	8	16	12	0.159
Moderate (20–28)	9	10	11	0.929
Severe (29–63)	23	0	15	0.001

Notes: A total of 189 patients were selected after considering the inclusion and exclusion criteria and randomly assigned to the medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). Chi-square test and Student’s t-test were performed among the MG, AG and MAG groups. Statistically significant differences were considered if P was <0.05.

Abbreviations: SF-36, 36-Item Short Form Health Survey; CI, confidence interval.

Depression severity evaluation

After 18-week therapy, seven, eight and four patients with severe depression withdrew from the experiment in the MG, AG and MAG groups, respectively. Therefore, 56, 55 and 59 patients completed the study finally in the three groups, respectively (Figure 1). The differences in the mean values among the three groups suggested that long-term bicycle riding improved depression symptoms of the patients undergoing hemodialysis. Before the study, there was no statistically significant difference in non-symptom and severe depression among the three groups (P<0.05; Table 1). Comparatively, there were statistically significant differences in non-symptom and severe depression among the three groups after the 18-week trial (P<0.05). The results suggest that bicycle riding ameliorated the depression severity of the patients undergoing hemodialysis, while escitalopram showed less effectivity in the MAG group, with some side effects compared with the AG group.

Figure 1

The flowchart of the present study.

Note: All the experiments lasted for 18 weeks.

Abbreviations: EEG, electroencephalography; MG, medicine group; MAG, medicine and aerobic exercise group; AG, aerobic exercise group.

Side effects of escitalopram

As shown in Table 3, the side effects of escitalopram in the patients included headache, nausea, diarrhea, dry mouth, sleepiness, insomnia, constipation and yawning. The risk rates of side effects were higher in the MG group than in the MAG group, which were further higher than in the AG group. There were statistically significant differences in diarrhea, sleepiness and constipation between the MG and AG groups (P<0.05; Table 3). Therefore, the aerobic exercise bicycle riding reduced the side effects of escitalopram.

Table 3

The comparison for the side effects of escitalopram

Side effects	MG (n=56)	AG (n=55)	MAG (n=59)	P1 value	P2 value	P3 value
Headache, n (%)	9 (16.1)	4 (7.3)	7 (11.9)	0.149	0.515	0.407
Nausea, n (%)	11 (19.6)	5 (9.1)	8 (13.6)	0.114	0.380	0.453
Diarrhea, n (%)	13 (23.2)	3 (5.5)	10 (16.9)	0.008	0.401	0.054
Dry mouth, n (%)	6 (10.7)	7 (12.7)	5 (8.5)	0.672	0.683	0.460
Sleepiness, n (%)	8 (14.2)	1 (1.8)	4 (6.8)	0.040	0.188	0.404
Insomnia, n (%)	9 (16.1)	2 (3.6)	6 (10.2)	0.028	0.348	0.318
Constipation, n (%)	10 (17.9)	3 (5.5)	8 (13.6)	0.042	0.526	0.143
Yawning, n (%)	9 (16.1)	4 (7.3)	7 (11.9)	0.149	0.515	0.407

Notes: A total of 189 patients were selected after considering the inclusion and exclusion criteria and randomly assigned to the medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). Chi-square test was performed between the two groups. P1 presents the comparison between MG and AG groups, P2 presents the comparison between MG and MAG groups and P3 presents the comparison between AG and MAG groups. Statistically significant differences were considered if P was <0.05.

Changes in serum concentrations of IL-6 and IL-18

The serum levels of IL-6 (Figure 2A) and IL-18 (Figure 2B) were lower in the AG group than in the MAG group, which were further lower than in the MG group (P<0.05). IL-6 and IL-8 are important biomarkers for the severity of depression.26 Aerobic exercise therapy greatly reduced the levels of IL-6 and IL-18. There were significant differences in the serum levels of IL-6 and IL-18 among the three groups after the 18-week trial (P<0.05; Figure 2).

Figure 2

The effects of serum IL-6 and IL-18 on the severity of depression.

Notes: A total of 189 patients were selected after considering the inclusion and exclusion criteria and randomly assigned to the medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). (A) The effects of serum IL-6 on the severity of depression. (B) The effects of serum IL-18 on the severity of depression. *P<0.05 vs before therapy.

Abbreviations: IL-6, interleukin-6; IL-18, interleukin-18.

Serum concentrations of IL-6 were closely associated with the severity of depression

The serum concentrations of IL-6 were closely associated with the severity of depression (P<0.05; Figure 3). In the MG group, the scores of depression severity were positively related with serum levels of IL-6 before (Figure 3A) and after (Figure 3B) the therapy. Similarly, the scores of depression severity were positively related with serum levels of IL-6 before (Figure 3C) and after (Figure 3D) the therapy in the AG group. The scores of depression severity were also positively related to serum levels of IL-6 before (Figure 3E) and after (Figure 3F) the therapy in the MAG group. The levels of IL-6 were the lowest in the AG group, suggesting that the aerobic exercise ameliorates depression severity by affecting serum levels of IL-6.

Figure 3

The association between the scores of depression and serum levels of IL-6.

Notes: A total of 189 patients were selected after considering the inclusion and exclusion criteria and randomly assigned to the medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). (A) The association between the scores of depression and serum levels of IL-6 in the MG group before therapy. (B) The association between the scores of depression and serum levels of IL-6 in the MG group after therapy. (C) The association between the scores of depression and serum levels of IL-6 in the AG group before therapy. (D) The association between the scores of depression and serum levels of IL-6 in the AG group after therapy. (E) The association between the scores of depression and serum levels of IL-6 in the MAG group before therapy. (F) The association between the scores of depression and serum levels of IL-6 in the MAG group after therapy.

Abbreviation: IL-6, interleukin-6.

Serum concentrations of IL-18 were closely associated with the severity of depression

The serum concentrations of IL-18 were closely associated with the severity of depression (P<0.05; Figure 4). In the MG group, the scores of depression severity were positively related with serum levels of IL-18 before (Figure 3A) and after (Figure 3B) the therapy. Similarly, the scores of depression severity were positively related to serum levels of IL-18 before (Figure 3C) and after (Figure 3D) therapy in the AG group. The scores of depression severity were also positively related to serum levels of IL-18 before (Figure 3E) and after (Figure 3F) the therapy in the MAG group. The levels of IL-6 were the lowest in the AG group, suggesting that the aerobic exercise ameliorates depression severity by affecting serum levels of IL-18.

Figure 4

The association between the scores of depression and serum levels of IL-18.

Notes: A total of 189 patients were selected after considering the inclusion and exclusion criteria and randomly assigned to the medicine group (MG, only received escitalopram 20 mg/day; 63 patients), medicine and aerobic exercise group (MAG; 63 patients), and aerobic exercise group (AG, placebo was used; 63 patients). (A) The association between the scores of depression and serum levels of IL-18 in the MG group before therapy. (B) The association between the scores of depression and serum levels of IL-18 in the MG group after therapy. (C) The association between the scores of depression and serum levels of IL-18 in the AG group before therapy. (D) The association between the scores of depression and serum levels of IL-18 in the AG group after therapy. (E) The association between the scores of depression and serum levels of IL-18 in the MAG group before therapy. (F) The association between the scores of depression and serum levels of IL-18 in the MAG group after therapy.

Abbreviation: IL-18, interleukin-18.

Discussion

We aimed to set up a non-pharmacological interaction for ameliorating depression severity of the patients with chronic hemodialysis. Depression is a common symptom in hemodialysis patients, and 126 patients participated in the experiment after considering the inclusion and exclusion criteria. The present findings showed that the quality of life (SF-36) was significantly improved after long-term bicycle riding training (Table 2). On the other hand, the scores of DSM-IV were more significantly reduced in the AG group than in the MAG group, which were further lower than in the MG group (P<0.01; Table 2). Thus, bicycle riding is an excellent way to improve the quality of life and reduce the severity of depression (Table 2) and can be used for patients suffering from depression because of chronic hemodialysis. Theoretically, with the prolongation of the study, the quality of life may be further improved.

Because of adverse effects of antidepression medicine on patients’ life, it is very important to explore a perfect way to alleviate adverse side effects and improve the quality of life. The present findings showed that long-term bicycle riding can prevent the side effects caused by escitalopram. Thus, bicycle riding may provide a potential way for reducing the side effects caused by the medicine for depression therapy. Future studies with more patients will elucidate whether the aerobic exercise has more confirming effects on these adverse side effects.

Although bicycle riding is beneficial to the depression therapy for the patients undergoing hemodialysis, the exact molecular mechanism is unclear. To explore the molecular mechanism for the role of bicycle riding in the therapy of depression for the patients undergoing hemodialysis, the changes in important biomarkers such as IL-6 and IL-18 in depression patients were investigated here. The results showed that long-term bicycle riding reduced serum levels of IL-6 and IL-18. Meanwhile, the scores of depression severity were positively related with serum levels of IL-6 (Figure 3) and IL-18 (Figure 4) before and after the therapy. The levels of IL-6 and IL-18 were the lowest in the AG group, suggesting that aerobic exercise ameliorates depression severity by affecting serum levels of IL-6 and IL-18.

Other mechanisms may also exist but are not considered here. For instance, bicycle riding increases muscle blood flow and an open capillary surface area in working muscles, which will improve a greater flux of urea and remove toxins from the tissue by sweating. Hemodialysis patients have reduced physical function and a higher risk of increased arterial stiffness, which is caused by hypertension, metabolic disturbances, vascular calcification and so on. Considering the inadequacy of hemodialysis is one main cause of disability and mortality of hemodialysis patients; therefore, aerobic exercise reduces vascular risk profile in hemodialysis patients.

There were some limitations to the present study. 1) The study was performed at one hemodialysis center in the city of Dalian. Therefore, a limited number of hemodialysis patients were recruited and the sample size was small for making a more confirming conclusion. A larger and multicenter study will be performed in the future. 2) The intensity of exercise was controlled by a cycle ergometer. The heart rate of patients was used to measure the exercise intensity. 3) We could not find a good control group although the aerobic exercise was performed well in an experiment group. 4) The work was not performed in a healthy population. According to the previous study, different exercises show different effects on the level of IL-6 in healthy patients.35 Another report indicates that the exercise will result in a small release of IL-8 from the muscles, but this cannot cause the increase in the plasma level of IL-8 in healthy people.36

Conclusion and recommendations

Long-term bicycle riding improves the quality of life (SF-36) and reduces the severity of depression in patients suffering from chronic hemodialysis. The aerobic exercise reduces the levels of IL-6 and IL-18. Meanwhile, the serum levels of IL-6 and IL-18 were related to the scores of depression (P<0.05). Thus, long-term bicycle riding may ameliorate the depression of the patients undergoing hemodialysis by affecting the levels of IL-6 and IL-18. To obtain more confirmed results, much work is needed to confirm the molecular mechanism for the critical role of aerobic exercise in improving the quality of life of hemodialysis patients.