| Literature DB >> 27894329 |
Kristoffer Weisskirchner Barfod1, Maria Swennergren Hansen2, Per Holmich3, Anders Troelsen4, Morten Tange Kristensen2.
Abstract
BACKGROUND: Early controlled ankle motion is widely used in the non-operative treatment of acute Achilles tendon rupture, though its safety and efficacy have never been investigated in a randomized setup. The objectives of this study are to investigate if early controlled motion of the ankle affects functional and patient-reported outcomes. METHODS/Entities:
Keywords: Achilles tendon; Achilles tendon rupture; Dynamic mobilization; Early controlled motion; Non-operative treatment
Mesh:
Year: 2016 PMID: 27894329 PMCID: PMC5127004 DOI: 10.1186/s13063-016-1697-2
Source DB: PubMed Journal: Trials ISSN: 1745-6215 Impact factor: 2.279
Fig. 3SPIRIT table of enrollment, interventions, and assessments
Fig. 1Study design
Fig. 2The intervention: early controlled motion of the ankle joint. The orthosis is removed with the patient sitting on the edge of a table with both legs hanging. Gravity bends the foot downward, whereupon the patient must actively flex the foot upwards to a horizontal position. This is done at least five times a day in series of 25 repetitions
Rehabilitation weeks 9–16
| Basic exercises |
| Exercise bike: 10–15 min |
| Ankle range of motion (pronation and supination, dorsal and plantar flexion. Dorsal flexion to 90 degrees. The other movements unlimited): 2 × 8 reps |
| Standing heel-rise (2 × 3 s tempo) 3 × 10 repsa |
| One leg standing balance exercise: 3 × 30 sa |
| Weeks 9–11 |
| Basic exercises |
| Exercises with resistance band around the foot in sitting position (knee extended, dorsal flexion to 90 degrees, plantar flexion and inversion): 2 × 20 reps |
| Side laying hip abduction: 2 × 15 reps |
| Heel-rise in supine position with flexed legs: 2 × 15 reps |
| Sitting heel-rise with weight on injured leg (20–25 repetitions maximum): 3 × 15 reps |
| Gait training |
| Once a week, the training is situated in a pool where similar exercises are performed. |
| Weeks 12–16 |
| Basic exercises (as above) |
| Walk on toes with support to start with, if needed: 2 × 5 m |
| Standing heel-rise is performed with increased weight on injured leg: 5 × 10 reps |
| Heel-rise in supine position with flexed legs (with increased weight on injured leg): 2 × 15 reps |
| Leg press with one leg at a time (10 repetitions maximum): 2 × 10 reps |
| Balance exercise on a trampoline: 2 × 45 s |
| Walk/jog on a trampoline: 2 × 45 s |
| Cross trainer: 1 min and 45 s |
| Lunges (only with injured leg in front): 2 × 10 reps |
| The plank (core exercise): 2 × 45 s |
| This program is performed as circle training. |
| Return to running—from week 14 |
| Jogging upwards on stairs is allowed when the patient can walk 5 m on toes without heel falling down. |
| Running on even ground is allowed when the patient can perform 5 single-legged heel-rises with approximately 90% of the height of the un-injured leg. |
| After completed rehabilitation program |
| Examination of tendon healing and function. If needed, referral to further physiotherapy. Gradual return to sports (contact sports earliest 6–9 months after injury) |
Home exercises, three times daily