| Literature DB >> 27870756 |
Adam P Knowlden1, Manoj Sharma, Vinayak K Nahar.
Abstract
The purpose of this article was to use the multitheory model of health behavior change in predicting adequate sleep behavior in college students. A valid and reliable survey was administered in a cross-sectional design (n = 151). For initiation of adequate sleep behavior, the construct of behavioral confidence (P < .001) was found to be significant and accounted for 24.4% of the variance. For sustenance of adequate sleep behavior, changes in social environment (P < .02), emotional transformation (P < .001), and practice for change (P < .001) were significant and accounted for 34.2% of the variance.Entities:
Mesh:
Year: 2017 PMID: 27870756 DOI: 10.1097/FCH.0000000000000124
Source DB: PubMed Journal: Fam Community Health ISSN: 0160-6379