Literature DB >> 27837524

Dose-Response Effects of Aerobic Exercise on Quality of Life in Postmenopausal Women: Results from the Breast Cancer and Exercise Trial in Alberta (BETA).

Kerry S Courneya1, Jessica McNeil2, Rachel O'Reilly2, Andria R Morielli3, Christine M Friedenreich2,4.   

Abstract

BACKGROUND: Exercise generally improves quality of life (QoL) and psychosocial functioning in adult populations but few randomized trials have examined dose-response effects.
PURPOSE: The purpose of the present study was to report the QoL and psychosocial outcomes from the Breast Cancer and Exercise Trial in Alberta (BETA).
METHODS: Healthy but inactive postmenopausal women at risk for breast cancer were randomized to a year-long aerobic exercise intervention consisting of either 150 min/week (moderate volume group, n = 200) or 300 min/week (high volume group, n = 200). QoL was assessed at baseline and 1 year using the short form-36 health survey. Sleep quality, depression, anxiety, stress, self-esteem, and happiness were also assessed. Participant preference for group assignment (i.e., exercise volume) was assessed at baseline and tested as a moderator.
RESULTS: There were no statistically significant dose-response effects of aerobic exercise on any QoL, sleep quality, or psychosocial outcome. Participant preference for group assignment did not moderate any QoL, sleep quality, or psychosocial responses. Marital status was a significant moderator (p for interaction = 0.01) and obesity showed a trend towards being a moderator (p for interaction = 0.08) of the dose-response effects of aerobic exercise on global sleep quality such that unmarried and obese women improved sleep quality with the higher volume of aerobic exercise.
CONCLUSIONS: A higher volume of aerobic exercise, approximately double the minimum public health guideline, did not provide additional QoL or psychosocial benefits compared to the minimum public health guideline in inactive postmenopausal women, even for women who preferred the higher volume of exercise at baseline. TRIAL REGISTRATION: Trial Registration clinicaltrials.gov identifier: NCT1435005.

Entities:  

Keywords:  Anxiety; Depression; Happiness; Physical activity; Sleep quality; Stress

Mesh:

Year:  2017        PMID: 27837524     DOI: 10.1007/s12160-016-9859-8

Source DB:  PubMed          Journal:  Ann Behav Med        ISSN: 0883-6612


  4 in total

1.  A nationally representative study of aerobic activity and strength training in older cancer survivors and their psychological distress and sleep difficulties.

Authors:  Jiajun Zhang; Mingzhu Su; Joyce Cheng; Shengyu Zhou; Li Liu; Nengliang Aaron Yao
Journal:  Support Care Cancer       Date:  2022-09-29       Impact factor: 3.359

2.  Effects of prescribed aerobic exercise volume on physical activity and sedentary time in postmenopausal women: a randomized controlled trial.

Authors:  Jessica McNeil; Megan S Farris; Yibing Ruan; Heather Merry; Brigid M Lynch; Charles E Matthews; Kerry S Courneya; Christine M Friedenreich
Journal:  Int J Behav Nutr Phys Act       Date:  2018-03-21       Impact factor: 6.457

Review 3.  Exercise interventions for stress reduction in older adult populations: a systematic review of randomized controlled trials.

Authors:  Ryan Churchill; Kelly Teo; Lucy Kervin; Indira Riadi; Theodore D Cosco
Journal:  Health Psychol Behav Med       Date:  2022-09-25

4.  Effectiveness of SaBang-DolGi Walking Exercise Program on Physical and Mental Health of Menopausal Women.

Authors:  EunHee Noh; JiYoun Kim; MunHee Kim; EunSurk Yi
Journal:  Int J Environ Res Public Health       Date:  2020-09-22       Impact factor: 3.390

  4 in total

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