Literature DB >> 27808529

Mindful eating reduces impulsive food choice in adolescents and adults.

Kelsie L Hendrickson1, Erin B Rasmussen1.   

Abstract

OBJECTIVE: The present study tested the extent to which age and obesity predicted impulsive choices for food and monetary outcomes and tested how a brief mindful-eating training would alter delay discounting for food and money choices compared with control groups.
METHOD: First, 172 adolescents (Mage = 13.13 years) and 176 (Mage = 23.33 years) adults completed the Food Choice Questionnaire (FCQ) and Monetary Choice Questionnaire (MCQ) as measures of food and money delay discounting, respectively. Then, participants returned to the lab and were randomly assigned to complete a brief mindful-eating training, watch a DVD on nutrition, or serve as a control. Participants completed the FCQ and MCQ again as a postmanipulation measure.
RESULTS: Participants with high percent body fat (PBF) were more impulsive for food than those with low PBF. Adults with high PBF were also more impulsive for money compared with adults with low PBF; no PBF-related differences were found for adolescents. Participants in the mindful-eating group exhibited more self-controlled choices for food, but not for money. The control conditions did not exhibit changes.
CONCLUSION: The study suggests that individuals with high PBF make more impulsive food choices relative to those with low PBF, which could increase the risk of obesity over time. It also is the first to demonstrate shifts in choice patterns for food and money using a brief mindful-eating training with adolescents. Mindful eating is a beneficial strategy to reduce impulsive food choice, at least temporarily, that may impede weight gain. (PsycINFO Database Record (c) 2017 APA, all rights reserved).

Entities:  

Mesh:

Year:  2016        PMID: 27808529     DOI: 10.1037/hea0000440

Source DB:  PubMed          Journal:  Health Psychol        ISSN: 0278-6133            Impact factor:   4.267


  15 in total

1.  Multidimensional assessment of impulsivity in relation to obesity and food addiction.

Authors:  Lauren VanderBroek-Stice; Monika K Stojek; Steven R H Beach; Michelle R vanDellen; James MacKillop
Journal:  Appetite       Date:  2017-01-10       Impact factor: 3.868

2.  Mindfulness-based group intervention in adolescents at-risk for excess weight gain: A randomized controlled pilot study.

Authors:  Lauren B Shomaker; Zoe Berman; Morgan Burke; Shelly K Annameier; Bernadette Pivarunas; Natalia Sanchez; Amy D Smith; Silas Hendrich; Nathaniel R Riggs; Kristina T Legget; Marc-Andre Cornier; Christopher Melby; Sarah A Johnson; Rachel Lucas-Thompson
Journal:  Appetite       Date:  2019-05-18       Impact factor: 3.868

Review 3.  Cognitive and behavioral training interventions to promote self-control.

Authors:  Travis Smith; Kelsey Panfil; Carrie Bailey; Kimberly Kirkpatrick
Journal:  J Exp Psychol Anim Learn Cogn       Date:  2019-05-09       Impact factor: 2.478

4.  Mindfulness-based intervention in adolescents at risk for excess weight gain: 1.5-year follow-up of pilot randomized controlled trial.

Authors:  Ruth Bernstein; Natalia Sanchez; Emma L M Clark; Isabella Conte; Lauren D Gulley; Kristina T Legget; Marc-Andre Cornier; Christopher Melby; Sarah A Johnson; Rachel Lucas-Thompson; Lauren B Shomaker
Journal:  Eat Behav       Date:  2021-11-06

5.  Relationship between monetary delay discounting and obesity: a systematic review and meta-regression.

Authors:  Jianjun Tang; Oliver J Chrzanowski-Smith; George Hutchinson; Frank Kee; Ruth F Hunter
Journal:  Int J Obes (Lond)       Date:  2018-11-27       Impact factor: 5.095

6.  Delay discounting and obesity in food insecure and food secure women.

Authors:  Luis R Rodriguez; Erin B Rasmussen; Dante Kyne-Rucker; Maria Wong; Katie S Martin
Journal:  Health Psychol       Date:  2021-04       Impact factor: 4.267

Review 7.  Investigating mindfulness influences on cognitive function: On the promise and potential of converging research strategies.

Authors:  Yanli Lin; Rongxiang Tang; Todd S Braver
Journal:  Psychon Bull Rev       Date:  2021-10-04

8.  Behavioral trainings and manipulations to reduce delay discounting: A systematic review.

Authors:  Hanneke Scholten; Anouk Scheres; Erik de Water; Uta Graf; Isabela Granic; Maartje Luijten
Journal:  Psychon Bull Rev       Date:  2019-12

9.  Delay discounting of different outcomes: Review and theory.

Authors:  Amy L Odum; Ryan J Becker; Jeremy M Haynes; Ann Galizio; Charles C J Frye; Haylee Downey; Jonathan E Friedel; D M Perez
Journal:  J Exp Anal Behav       Date:  2020-03-08       Impact factor: 2.215

10.  Exposure to maternal depressive symptoms and growth in adolescent substance use: The mediating role of delay discounting.

Authors:  Julia W Felton; Anahí Collado; Morgan Cinader; Carl W Lejuez; Andrea Chronis-Tuscano; Richard Yi
Journal:  Dev Psychopathol       Date:  2021-10
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