Tamy Colonetti1, Antonio Jose Grande2, Karen Milton3, Charlie Foster3, Maria Cecilia Manenti Alexandre4, Maria Laura Rodrigues Uggioni4, Maria Inês da Rosa1. 1. a Graduate Program in Health Sciences, Laboratory of Epidemiology , Universidade do Extremo Sul Catarinense , Criciuma , Brazil. 2. b Laboratory of Evidence-based Practice , Universidade do Extremo Sul Catarinense , Criciuma , Brazil. 3. c British Heart Foundation Centre on Population Approaches for Non-Communicable Disease Prevention, Nuffield Department of Population Health , University of Oxford , Oxford , UK. 4. d Laboratory of Epidemiology , Universidade do Extremo Sul Catarinense , Criciuma , Brazil.
Abstract
AIM: We performed a systematic review to map the evidence and analyze the effect of whey protein supplementation in the elderly submitted to resistance training. METHODS: A comprehensive search on Medline, LILACS, EMBASE, and the Cochrane Library for relevant publications was conducted until August 2015. The terms used in the search were: "Resistance training"; "Whey protein"; "Elderly". RESULTS: A total of 632 studies were screened. Five studies were included composing a sample of 391 patients. The supplement whey protein was associated with higher total protein ingestion 9.40 (95% CI: 4.03-14.78), and with an average change in plasma leucine concentration. The supplementation was also associated with increased mixed muscle protein synthesis 1.26 (95% CI: 0.46-2.07) compared to the control group. CONCLUSION: We observed an increase in total protein intake, resulting in increased concentration of leucine and mixed muscle protein fractional synthesis rate.
AIM: We performed a systematic review to map the evidence and analyze the effect of whey protein supplementation in the elderly submitted to resistance training. METHODS: A comprehensive search on Medline, LILACS, EMBASE, and the Cochrane Library for relevant publications was conducted until August 2015. The terms used in the search were: "Resistance training"; "Whey protein"; "Elderly". RESULTS: A total of 632 studies were screened. Five studies were included composing a sample of 391 patients. The supplement whey protein was associated with higher total protein ingestion 9.40 (95% CI: 4.03-14.78), and with an average change in plasma leucine concentration. The supplementation was also associated with increased mixed muscle protein synthesis 1.26 (95% CI: 0.46-2.07) compared to the control group. CONCLUSION: We observed an increase in total protein intake, resulting in increased concentration of leucine and mixed muscle protein fractional synthesis rate.
Entities:
Keywords:
Systematic review; elderly; meta-analyses; whey protein
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