Literature DB >> 27618658

Pacing Strategy During 24-Hour Ultramarathon-Distance Running.

Arthur H Bossi, Guilherme G Matta, Guillaume Y Millet, Pedro Lima, Leonardo C Pertence, Jorge P de Lima, James G Hopker.   

Abstract

PURPOSE: To describe pacing strategy in a 24-h running race and its interaction with sex, age group, athletes' performance group, and race edition.
METHODS: Data from 398 male and 103 female participants of 5 editions were obtained based on a minimum 19.2-h effective-running cutoff. Mean running speed from each hour was normalized to the 24-h mean speed for analyses.
RESULTS: Mean overall performance was 135.6 ± 33.0 km with a mean effective-running time of 22.4 ± 1.3 h. Overall data showed a reverse J-shaped pacing strategy, with a significant reduction in speed from the second-to-last to the last hour. Two-way mixed ANOVAs showed significant interactions between racing time and both athlete performance group (F = 7.01, P < .001, ηp2 = .04) and race edition (F = 3.01, P < .001, ηp2 = .02) but not between racing time and either sex (F = 1.57, P = .058, ηp 2 < .01) or age group (F = 1.25, P = .053, ηp2 = .01). Pearson product-moment correlations showed an inverse moderate association between performance and normalized mean running speed in the first 2 h (r = -.58, P < .001) but not in the last 2 h (r = .03, P = .480).
CONCLUSIONS: While the general behavior represents a rough reverse J-shaped pattern, the fastest runners start at lower relative intensities and display a more even pacing strategy than slower runners. The "herd behavior" seems to interfere with pacing strategy across editions, but not sex or age group of runners.

Entities:  

Keywords:  competitive behavior; gender; track and field; ultraendurance; work distribution

Mesh:

Year:  2016        PMID: 27618658     DOI: 10.1123/ijspp.2016-0237

Source DB:  PubMed          Journal:  Int J Sports Physiol Perform        ISSN: 1555-0265            Impact factor:   4.010


  12 in total

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Review 3.  Sex Differences in Endurance Running.

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7.  The Impact of Sex and Performance Level on Pacing Behavior in a 24-h Ultramarathon.

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9.  Pacing During and Physiological Response After a 12-Hour Ultra-Marathon in a 95-Year-Old Male Runner.

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Journal:  Front Physiol       Date:  2019-01-04       Impact factor: 4.566

10.  To Be a Champion of the 24-h Ultramarathon Race. If Not the Heart ... Mosaic Theory?

Authors:  Robert Gajda; Aleksandra Samełko; Miłosz Czuba; Agnieszka Piotrowska-Nowak; Katarzyna Tońska; Cezary Żekanowski; Anna Klisiewicz; Wojciech Drygas; Anita Gębska-Kuczerowska; Jacek Gajda; Beat Knechtle; Jakub Grzegorz Adamczyk
Journal:  Int J Environ Res Public Health       Date:  2021-03-01       Impact factor: 3.390

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