| Literature DB >> 27583202 |
Jatta Puhkala1, Katriina Kukkonen-Harjula1, Minna Aittasalo1, Kirsi Mansikkamäki2, Markku Partinen3, Christer Hublin4, Paula Kärmeniemi5, Mikael Sallinen6, Seppo Olkkonen4, Kari Tokola7, Anna Ojala1, Clas-Håkan Nygård8, Mikael Fogelholm9.
Abstract
UNLABELLED: We studied dietary patterns, physical activity (PA), and monthly goal setting in a weight reduction intervention in long-distance professional drivers. The study was conducted in Finland in 2009-2012. Male drivers with waist circumference > 100 cm were randomized to a lifestyle counseling (LIFE, N = 55) and a reference (REF, N = 58) group. During 12 months, LIFE participated in 6 face-to-face and 7 telephone counseling sessions on diet and PA. Dietary patterns were assessed using an index combining food diary and counselor interview, and PA with the number of daily steps using a pedometer. Monthly lifestyle goals, perceived facilitators and barriers, and adverse effects of PA in the LIFE participants were monitored using counselors' log books. Forty-seven (85%) LIFE participants completed the 12-month program. After 12 months, the mean dietary index score improved by 12% (p = 0.002, N = 24), and the number of daily steps increased by 1811 steps (median; p = 0.01, N = 22). The most frequent dietary goals dealt with meal frequency, plate model, and intake of vegetables, fruits, and berries. The most common PA mode was walking. Typical facilitators to reach monthly lifestyle goals were support from family and friends and ailment prevention; typical barriers were working schedules and ailments. Adverse effects, most commonly musculoskeletal pain, occurred among 83% of the LIFE participants. Positive changes in lifestyle habits were observed during counseling. Monthly lifestyle counseling combining face-to-face and phone contacts seemed appropriate to long-distance drivers. Barriers for reaching lifestyle changes, and adverse effects of PA were common and need to be addressed when planning counseling. TRIAL REGISTRATION: Clinical Trials NCT00893646.Entities:
Keywords: Automobile driving; BMI, body mass index; Counseling; Diet; LIFE, lifestyle counseling group; Male, life style; PA, physical activity; REF, reference group (control); Walking
Year: 2016 PMID: 27583202 PMCID: PMC4995529 DOI: 10.1016/j.pmedr.2016.08.012
Source DB: PubMed Journal: Prev Med Rep ISSN: 2211-3355
Fig. 1Flow diagram of the study. The lifestyle counseling group (LIFE) participated in 12-month lifestyle counseling program starting from baseline. Assessments took place at baseline and at 12 months. Data from weight reduction study in Finnish professional drivers in 2009–2012. The figure is adapted from Puhkala et al. (2015).
Contents of the monthly counseling sessions in the lifestyle counseling group (LIFE). Material delivered to the participants is in italics.
| Session: number, timing and type | Contents |
|---|---|
| 1st, month 0 | Baseline assessments |
| 2nd, month 1 | Diet: meal frequency (compliance, revision of goals); plate model (establishing goals) |
| 3rd, month 2 | Diet: meal frequency and plate model (compliance, revision of goals); food quality (establishing goals) |
| 4th, month 3 | Diet: meal frequency, plate model and food quality (compliance and revision of goals) |
| 5th, month 4 | Diet: as 4th session |
| 6th, month 5 | Diet: as 4th session |
| 7th, month 6 | Diet: as 4th session |
| 8th, month 7 | Diet: as 4th session |
| 9th, month 8 | Diet: as 4th session |
| 10th, month 9 | Diet: as 4th session |
| 11th, month 10 | Diet: as 4th session |
| 12th, month 11 | Diet: as 4th session |
| 13th, month 12 | 12-month assessments |
PA = physical activity, BL = baseline, d = day(s), wk = week(s).
Data from weight reduction study in Finnish professional drivers in 2009–2012. Adapted and modified from Puhkala et al. (2015).
Dietary patterns at baseline and their changes after 12-month counseling in the lifestyle counseling group (LIFE). Means (SD). Each item was scaled as 1–3, the best value being 3. Items were summed to a dietary index score (range 14–42 points). Within-group differences of the changes (p value) for dietary items were analyzed by Wilcoxon ranks, and for the dietary index score by paired t-test.
| Items of dietary index | N | Baseline | Change after 12 months | p Value of the change |
|---|---|---|---|---|
| Meal frequency | 36 | 2.2 (0.4) | 0.5 (0.5) | < 0.001 |
| Plate model use | 38 | 1.9 (0.7) | 0.6 (0.9) | 0.001 |
| Vegetables, fruits and berries | 40 | 2.0 (0.6) | 0.6 (0.8) | < 0.001 |
| Grain products | 40 | 2.5 (0.5) | 0.4 (0.6) | < 0.001 |
| Milk and milk products | 38 | 2.1 (0.6) | 0.7 (0.7) | < 0.001 |
| Meat and meat products | 40 | 2.4 (0.6) | 0.3 (0.6) | 0.007 |
| Fish | 39 | 2.1 (0.8) | 0.3 (0.9) | 0.09 |
| Bread spread | 40 | 2.5 (0.7) | 0.1 (0.7) | 0.71 |
| Cooking fat | 36 | 2.6 (0.7) | 0.2 (0.7) | 0.12 |
| Oil-based salad dressing | 37 | 2.0 (0.7) | 0.2 (0.8) | 0.09 |
| Fast food | 38 | 2.5 (0.6) | 0.3 (0.7) | 0.02 |
| Sweets | 38 | 2.2 (0.8) | 0.4 (0.9) | 0.008 |
| Energy-containing drinks | 38 | 2.5 (0.6) | 0.4 (0.6) | 0.001 |
| Alcohol | 32 | 2.4 (0.7) | 0.1 (0.6) | 0.41 |
| Dietary index score | 24 | 32.7 (3.7) | 4.0 (5.3) | 0.001 |
SD = standard deviation.
Data from weight reduction study in Finnish professional drivers in 2009–2012.
Habitual walking and sitting in the lifestyle counseling (LIFE) and the reference (REF) group at baseline and after 12 months, and net difference between the groups. Linear regression adjusted by baseline value and age. Means (SD).
| LIFE (N = 41–44) | REF (N = 41–46) | Net difference (95% CI) | |||
|---|---|---|---|---|---|
| Baseline | 12 months | Baseline | 12 months | ||
| Habitual walking (minutes per week) | 101 (110) | 161 (145) | 64 (85) | 73 (134) | 62 (9 to 115) |
| Sitting during a working day (hours per day) | 10.0 (2.9) | 9.4 (3.1) | 10.1 (3.3) | 10.3 (3.1) | − 0.9 (− 1.9 to 0.1) |
| Sitting during a non-working day (hours per day) | 5.3 (2.4) | 4.7 (2.1) | 5.1 (2.3) | 6.0 (2.7) | − 1.3 (− 2.3 to 0.4) |
SD = standard deviation; 95% CI = 95% confidence interval.
Data from weight reduction study in Finnish professional drivers in 2009–2012.