| Literature DB >> 27534742 |
Michele R Sgambato1, Diana B Cunha2, Viviana T Henriques2, Camilla C P Estima2, Bárbara S N Souza3, Rosangela A Pereira4, Edna M Yokoo3, Vitor B Paravidino2,5, Rosely Sichieri2.
Abstract
BACKGROUND: The prevalence of childhood obesity is increasing at a high rate in Brazil, making prevention a health priority. Schools are the central focus of interventions aiming the prevention and treatment of childhood obesity, however, randomized trials and cohort studies have not yet provided clear evidence of strategies to reduce prevalence of obesity. The aim of this study is to present a protocol to evaluate the efficacy of combining school and household level interventions to reduce excessive weight gain among students.Entities:
Keywords: Adolescents; Intervention; Obesity prevention
Mesh:
Year: 2016 PMID: 27534742 PMCID: PMC4989464 DOI: 10.1186/s12889-016-3473-3
Source DB: PubMed Journal: BMC Public Health ISSN: 1471-2458 Impact factor: 3.295
Fig. 1Study design
Intervention components, description, dose and expected behavior change
| Intervention components | Description | Dose per month | Expected behavior change |
|---|---|---|---|
| School | |||
| 1) Healthy eating | Definition of healthy eating and food choices using two educational games. | 2 × 30 min | To improve the choices when eating and purchasing foods at supermarkets and fairs. |
| Main message: reduction of cookies, sodas, and sugar-sweetened beverages. | |||
| 2) Culinary classes | First activity- students assemble salads at school choosing from a large variety of greens and fruits. In the second, they prepare vegetarian pizzas. | 1 × 50 min | To develop cooking skills increasing healthy eating choices, to discuss sensory aspects of food and to stimulate teamwork. |
| 3) Water exchange with sugar sweetened beverage | Measuring the amount of sugar in different drinks. Sugar intake and prevention of diseases. | 2 × 30 min | To increase water consumption. |
| A squeeze with the PAAPPAS logo will be provide to the students and teachers. | To develop a critical view about the consumption of sugar sweetened beverages. | ||
| 4) Physical activity and sedentary behavior | How many Olympic games they have heard of. What exercises they do and would like to do. Class games related to the Olympic games and time spend sedentary. | 2 × 30 min | To stimulate exercise. |
| 5) Fruit consumption | Group discussion and games about of fruits. What they like and dislike. Diversity of fruits from Brazil. How buy fruit al affordable prices and the importance of eating fruits. | 2 × 30 min | To exchange cookies consumption by fruit. |
| 6) Mindful eating and self-control strategies | Activity regarding hunger and satiety cues; how to combine foods to make a healthy dishes. | 2 × 30 min | To develop eating awareness regarding hunger and satiety physiological signs. To facilitate choices of healthy dishes. |
| Household | CHA activities | ||
| 1) Health eating habits and anthropometry | Measure weight and waist of the adolescent and mother. | 30 min | To improve eating habits. |
| Encourage adolescents and family to: 1) Keep regular mealtimes; 2) Eat with the family at the table; 3) No television, computer or mobile phone during meals; 4) Eating meal slowly (about 20 min); 5) Serve the dish once, except for vegetables. | |||
| 2) Reduce soft drinks and sugar sweetened juices | Show pictures of the amount of sugar in sodas and popular drinks negotiating reduction strategies: 1) Avoiding buying; 2) Replace soft drinks and juices by water and flavored waters; 3) Facilitate adolescent access to fruits; 4) Buy season fruits. | 20 min | To reduce soft drinks and sweetened juices and prompt specific strategies to achieve this target. |
| 3) Physical activity and sedentary behavior | Discuss that lifestyle modification are strong allies to lose weight. Provide a list of facilities free of charge in the neighborhood with physical activities such as churches and NGOs. Sedentary reduction strategies: 1) Reduce one hour time in computer games and TV; 2) Encourage the use of physical activity mobile app. 3) Encourage standing or walk during the interval of TV programs or in the game phase shift. | 20 min | To increase physical activity and reduce sedentary behavior. |
| 4) Biscuits and sweets | How to read nutritional labels using as example cookies, candy and other high sugar products. Negotiate: 1) Reducing intake of cookies, biscuits and sweets and also avoiding buying them; 2) Replace cookies with homemade popcorn, fresh coconut; peanuts and corn; 3) Substitute processed sweets, with homemade marmalades and jams low in sugar; 4) Add milk to coffee to reduce sugar. | 20 min | To reduce biscuits and sweets consumption and prompt specific strategies to achieve this target. |
| 5) Industrialized products | Identify dyes, preservatives and flavor enhance substances in labels avoid buying those high-energy industrialized products. Stimulate: 1) Replacement of noodles; processed sausage and hamburger for homemade burger /ground beef /egg; 2) Clean salads and vegetables in advance for consumption during the week (ask adolescent for help); 3) Keep always in the refrigerator fresh or frozen vegetables and beans; 4) Use spices and make attractive and colorful raw salads and vegetables. 5) Make shopping list to avoid buying unnecessary foods. | 20 min | Provide information to reduce the consumption of industrialized products and prompt specific strategies to achieve this target. |