| Literature DB >> 27433374 |
Preeti Tomar Bhattacharya1, Satya Ranjan Misra2, Mohsina Hussain1.
Abstract
Human body requires certain essential elements in small quantities and their absence or excess may result in severe malfunctioning of the body and even death in extreme cases because these essential trace elements directly influence the metabolic and physiologic processes of the organism. Rapid urbanization and economic development have resulted in drastic changes in diets with developing preference towards refined diet and nutritionally deprived junk food. Poor nutrition can lead to reduced immunity, augmented vulnerability to various oral and systemic diseases, impaired physical and mental growth, and reduced efficiency. Diet and nutrition affect oral health in a variety of ways with influence on craniofacial development and growth and maintenance of dental and oral soft tissues. Oral potentially malignant disorders (OPMD) are treated with antioxidants containing essential trace elements like selenium but even increased dietary intake of trace elements like copper could lead to oral submucous fibrosis. The deficiency or excess of other trace elements like iodine, iron, zinc, and so forth has a profound effect on the body and such conditions are often diagnosed through their early oral manifestations. This review appraises the biological functions of significant trace elements and their role in preservation of oral health and progression of various oral diseases.Entities:
Year: 2016 PMID: 27433374 PMCID: PMC4940574 DOI: 10.1155/2016/5464373
Source DB: PubMed Journal: Scientifica (Cairo) ISSN: 2090-908X
Showing trace elements, their RDI, RDA, and UL in the body, and rich dietary sources [64, 66, 83].
| Trace element | Recommended daily intake (RDI) | Recommended dietary allowance (RDA) | Tolerable upper intake level (UL) | Dietary sources |
|---|---|---|---|---|
| Copper | 2000 | Children 1 to 3 years old: 340 mcg/day; 4 to 8 years old: 440 mcg/day; 9 to 13 years old: 700 mcg/day; 14 to 18 years old: 890 mcg/day | Children 1 to 3 years old: 1 mg/day; 4 to 8 years old: 3 mg/day; 9 to 13 years old: 5 mg/day; 14 to 18 years old: 8 mg/day | Oysters, other shell fish, whole grains, beans, nuts, potatoes, organ meats (kidney, liver), dark leafy greens, dried fruits, and yeast |
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| Iron | 18 mg | Children 1 to 3 years old: 7 mg/day; 4 to 8 years old: 10 mg/day; 9 to 13 years old: 8 mg/day | Infants and children from birth to the age of 13: 40 mg/day | Haem iron: liver, meat, poultry, and fish |
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| Zinc | 15 mg | Infants and children 7 months old to 3 years old: 3 mg/day; 4 to 8 years old: 5 mg/day; 9 to 13 years old: 8 mg/day | Infants: 4-5 mg/day | Animal food: meat, milk, and fish |
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| Cobalt | 6 | Infants: 0.5 mcg | Not known | Fish, nuts, green leafy vegetables (broccoli, spinach), cereals, and oats |
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| Chromium | 120 | Children 1 to 3 years old: 11 mcg; 4 to 8 years old: 15 mcg | Doses larger than 200 mcg are toxic | Best sources: processed meats, whole grains, and spices |
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| Molybdenum | 75 | Children 1 to 3 years old: 17 mcg/day; 4 to 8 years old: 22 mcg/day; 9 to 13 years old: 34 mcg/day; 14 to 18 years old: 43 mcg/day | Children: 300–600 mcg/day | Animal food: liver; vegetables: lentils, dried peas, kidney beans, soybeans, oats, and barley |
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| Selenium | 70 | Children 1–3 years old: 20 micrograms/day | The safe upper limit for selenium is 400 micrograms a day in adults | Liver, kidney, seafood, muscle meat, cereal, cereal products, dairy products, fruits, and vegetables |
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| Iodine | 150 | Children 1 to 8 years old: 90 mcg/day; 9 to 13 years old: 120 mcg/day | Children 1 to 3 years old: 200 mcg/day; 4 to 8 years old: 300 mcg/day; 9 to 13 years old: 600 mcg/day; 14 to 18 years old: 900 mcg/day | Best sources: seafoods (sea fish and sea salt) and cod liver oil |
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| Fluorine | In drinking water: 0.5 to 0.8 mg | Children 1 through 3 years old: 0.7 mg; 4 to 8 years old: 1 mg; 9 to 13 years old: 2 mg; 14 to 18 years old: 3 mg | 0.7–9 mg for infants | Drinking water, foods (sea fish and cheese), and tea |
Trace elements and preventive medicine [5].
| Prevention | Trace element involved |
|---|---|
| Predisposition to anemia | Iron, cobalt, copper |
| Reduction in antioxidant potential | Zinc, iron, manganese, selenium, copper |
| Promotion of aging and its cause | Zinc, copper, selenium, chromium |
| Immunodeficiency | Zinc, iron, copper, selenium |
| Increased carcinogenicity | Zinc, copper, selenium |
| Promoted atherosclerosis | Zinc, selenium, iron, copper, chromium |
| Increased incidence of diabetes mellitus | Chromium, zinc, selenium |
| Predisposition to taste disorder | Zinc |
| Predisposition to dental caries | Fluorine, molybdenum? |
| Predisposition to goiter | Iodine |