Analysis of angular momentum effect on swimming kick-start performance.

The aim of this study was to analyse the mechanics of rotation and the temporal, angular and kinematics variables during the aerial phase for the kick-start with respect to the grab start. Nine elite swimmers (70.0 ± 7.7 kg; 178 ± 9.4 cm; 24.5 ± 5.3 years; 824 ± 119 FINA points scoring) performed the starts on the OMEGA OSB11 starting block followed by 5 m gliding at maximum velocity. Nineteen comparisons of kinematics variables across start technique were performed with critical alpha adjusted using a Holm's correction to maintain an experiment-wise type I error rate of p <0.05. The differences were statistically evaluated by T-test and Wilcoxon test. Significant advantages for the kick-start were observed in all temporal variables (except in the flight time) and in the vertical take-off velocity. Similarities in the centre of mass angular momentum at take-off (120.89 ± 17.66, 126.61 ± 13.51 s(-1).10(-3), p-value <0.294; kick-start and grab start) caused that KS did not increase the temporal advantages obtained on the block at 5 m distance. Two different rotational movements were found for both techniques. A displacement of the rear leg and front leg on the block and during the flight respectively permits a higher lower limbs position relative to the trunk at hands entry for kick-start. However, larger rotational movement of the trunk characterized grab start. It was concluded that shorter block times and rotational displacements of the lower limbs on the block and flight phase are the key of the best performance for kick-start at 5 m distance.