| Literature DB >> 26779801 |
Joseph T Costello1, Philip Ra Baker2, Geoffrey M Minett3, Francois Bieuzen4, Ian B Stewart3, Chris Bleakley5.
Abstract
Delayed-onset muscle soreness, or 'DOMS', affects many people after exercise and can impair future performance. It usually peaks one to four days after exercise and several strategies are used to overcome it. The effectiveness and safety of many of these strategies applied and promoted is unknown. This article is protected by copyright. All rights reserved. This article is protected by copyright. All rights reserved.Entities:
Year: 2016 PMID: 26779801 DOI: 10.1111/jebm.12187
Source DB: PubMed Journal: J Evid Based Med ISSN: 1756-5391