| Literature DB >> 26587489 |
Laila Shirbeigi1, Nader Halavati2, Leila Abdi3, Jale Aliasl4.
Abstract
Entities:
Year: 2015 PMID: 26587489 PMCID: PMC4645745
Source DB: PubMed Journal: Iran J Public Health ISSN: 2251-6085 Impact factor: 1.429
Suitable dietary program for Stomach Yellow Bile distemperament
| Breakfast | Sangak bread or oat bread and rose jam, cucurbit jam and butter or fresh cheese and cucumber and tomato or baked lentil with vinegar or verjuice. | Sangak bread: an Iranian whole wheat sourdough, baked on a bed of small river stones in an oven; Stew ( |
| Snack | Peach, apricot, cucumber with vinegar, lettuce, prune, tamarind, sour yogurt, doogh, water melon, pomegranate juice | |
| Lunch | Boiled chicken and baked vegetables, tah-chin, cucurbit stew, cucurbit and spinach stew, okra stew, prone stew pomegranate soup, sumac soup, verjuice soup, berberis soup, doogh soup, oat soup, chicken soup, yogurt soup, cooked lentil and pilof, sumac and pilof, cooked mug and pilof, spinach and pilof, cooked fish and cooked tripe and vinegar | |
| Dinner | It is better to limit a simple food, as bread, cucumber and doogh or bread and ma’oshair rather than meat or legume. |
Useful herbal drugs for stomach reinforcement in Stomach Yellow Bile distemperament
| No | ||||||
|---|---|---|---|---|---|---|
| 1 | Anacardiaceae | Sumac | Somaq | Cold & dry | Fruit | |
| 2 | Apiaceae | Celery | Karafs | Hot & dry | Fruit | |
| 3 | Apiaceae | Coriander | Kozbarah | Cold & dry | Fruit | |
| 4 | Asterraceae | Chicory | Hendeba | Cold & dry | Fruit | |
| 5 | Berberidaceae | Barberry | Anberbaris | Cold & dry | Fruit | |
| 6 | Boraginaceae | Sebestan plums | Sepestan | Moderate& moist | Fruit | |
| 7 | Caesalpinaceae | Senna | Sena | Hot & dry | Leaf | |
| 8 | Caesalpinaceae | Purging Cassia Pod | Khiarshanbar | Hot & moist | Fruit | |
| 9 | Capparaceae | Caper | Kabbar | Hot & dry | Fruit | |
| 10 | Chenopodiaceae | Spinach | Esfanakh | Cold & moist | Leaf | |
| 11 | Combretaceae | Myrobalan Fruit | Ihilag | Cold & dry | Fruit | |
| 13 | Euphorbiaceae | Myrobalan emblic | Amlag | Cold & dry | Fruit |