Literature DB >> 26577128

Empty can exercise provokes more pain and has undesirable biomechanics compared with the full can exercise.

Mark K Timmons1, Jeff J Ericksen2, Sevgi S Yesilyaprak3, Lori A Michener4.   

Abstract

BACKGROUND: The purpose of this investigation was to characterize the scapular position and scapular muscle activation during the empty can (EC) and full can (FC) exercises. The EC exercise has been shown to produce scapular kinematics associated with the mechanism leading to subacromial impingement syndrome (SAIS) but has not been investigated in patients with (SAIS). This investigation will help improve the treatment of patients with SAIS.
METHODS: Participants with SAIS (n = 28) performed 5 consecutive repetitions of FC and EC exercises. Scapular and clavicular 3-dimensional positions and scapular muscle activity were measured during each exercise. Pain was measured with the numeric pain rating 11-point scale.
RESULTS: Participants reported greater pain during the EC exercise vs the FC exercise (difference, 1; P = .003). During the EC exercise, participants were in greater scapular upward rotation (difference, 3°; P < .001), internal rotation (mean difference, 2°; P = .017), and clavicular elevation (difference, 3°, P < .001) and in less scapular posterior tilt (difference, 2°; P < .001). There was greater activity of upper trapezius (difference, 4%, P = .002), middle trapezius (difference, 3%; P < .001), and serratus anterior (difference, 0.5%; P = .035) during ascent, and during the descent of greater upper trapezius (difference, 2%, P = .005), and middle trapezius (difference, 1%; P = .003), but less activity of the lower trapezius (difference, 1%; P = .039).
CONCLUSIONS: The EC exercise was associated with more pain and scapular positions that have been reported to decrease the subacromial space. Scapular muscle activity was generally higher with the EC, which may be an attempt to control the impingement-related scapular motion. The FC exercise of elevation is preferred over the EC exercise.
Copyright © 2016 Journal of Shoulder and Elbow Surgery Board of Trustees. All rights reserved.

Entities:  

Keywords:  Subacromial impingement; rotator cuff; scapular kinematics

Mesh:

Year:  2015        PMID: 26577128     DOI: 10.1016/j.jse.2015.08.046

Source DB:  PubMed          Journal:  J Shoulder Elbow Surg        ISSN: 1058-2746            Impact factor:   3.019


  2 in total

1.  The effects of ball impact position on shoulder muscle activation during spiking in male volleyball players.

Authors:  Kazutomo Miura; Eiichi Tsuda; Masakazu Kogawa; Yasuyuki Ishibashi
Journal:  JSES Int       Date:  2020-02-22

2.  Effects of pectoralis minor length on strength improvement and pain reduction during scapular reposition test.

Authors:  In-Gyu Lee; Sang-Cheol Im; Kyoung Kim
Journal:  J Phys Ther Sci       Date:  2020-01-22
  2 in total

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