Literature DB >> 26398632

Internet-based self-help for trichotillomania: a randomized controlled study comparing decoupling and progressive muscle relaxation.

Steffi Weidt1, Richard Klaghofer, Alexa Kuenburg, Annette Beatrix Bruehl, Aba Delsignore, Steffen Moritz, Michael Rufer.   

Abstract

BACKGROUND: Trichotillomania (TTM) is characterized by recurrent hair-pulling that results in substantial hair loss. A previous pilot study demonstrated that the online self-help intervention 'decoupling' (DC) might be effective at reducing hair-pulling symptoms, with a stronger effect than progressive muscle relaxation (PMR). We aimed to extend these findings using a more robust randomized clinical trial design, including diagnostic interviews by phone, a 6-month follow-up and e-mail support.
METHODS: One hundred five adults with TTM were recruited online and randomly allocated to either DC (n = 55) or PMR (n = 50). The intervention lasted 4 weeks, with severity of TTM assessed at 3 time points (before intervention, immediately after intervention and at the 6-month follow-up) using the Massachusetts General Hospital Hair-Pulling Scale (MGH-HPS). Both intention-to-treat and completer analyses were conducted.
RESULTS: Intention-to-treat analysis demonstrated highly significant and comparable symptom reductions (MGH-HPS) in both the DC and PMR groups (p < 0.001, partial x03B7;2 = 0.31) that persisted through 6 months of follow-up. Participants' subjective appraisals favoured DC in some areas (e.g. greater satisfaction with DC than PMR). Completer analyses demonstrated the same pattern as the intention-to-treat analyses.
CONCLUSIONS: Despite subjective appraisals in favour of DC, symptom reduction was comparable in the two groups. While the results suggest that even short Internet-based interventions like DC and PMR potentially help individuals with TTM, a partial effect of unspecific factors, like regression towards the mean, cannot be ruled out. Therefore, longitudinal studies with non-treated controls are warranted.
© 2015 S. Karger AG, Basel.

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Year:  2015        PMID: 26398632     DOI: 10.1159/000431290

Source DB:  PubMed          Journal:  Psychother Psychosom        ISSN: 0033-3190            Impact factor:   17.659


  2 in total

1.  A Head-to-Head Comparison of Three Self-Help Techniques to Reduce Body-Focused Repetitive Behaviors.

Authors:  Steffen Moritz; Danielle Penney; Kaser Ahmed; Stella Schmotz
Journal:  Behav Modif       Date:  2021-04-21

2.  Trichotillomania: the impact of treatment history on the outcome of an Internet-based intervention.

Authors:  Steffi Weidt; Annette Beatrix Bruehl; Aba Delsignore; Gwyneth Zai; Alexa Kuenburg; Richard Klaghofer; Michael Rufer
Journal:  Neuropsychiatr Dis Treat       Date:  2017-04-21       Impact factor: 2.570

  2 in total

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