Literature DB >> 26233931

The effects of sleep and light at night on melatonin in adolescents.

Caleb Hersh1, Julia Sisti2, Vincent Richiutti3, Eva Schernhammer4.   

Abstract

OBJECTIVE: The circadian hormone melatonin has wide-reaching effects on human physiology. In adolescents, the impact of nighttime light exposure and other modifiable behavioral factors on melatonin levels is poorly understood.
DESIGN: We cross-sectionally examined the influence of nighttime behaviors on melatonin levels in 100 adolescents (average age: 15.7; 55 female, 45 male), who completed a self-administered questionnaire and provided a first morning urine sample to assay for urinary 6-sulfatoxymelatonin (aMT6s) levels. We used mixed-effects regression models to test for differences in aMT6s levels by categories of covariates.
RESULTS: Self-reported sleep duration, ambient light levels during sleep, and use of electronics after turning off lights did not significantly predict aMT6s levels. Compared to those who reported weekend bedtimes before 11 pm, urinary aMT6s levels were significantly lower among participants reporting weekend bedtimes after midnight (52.5 vs. 38.0 ng/mg creatinine, P trend=0.007). Sleep interruption also appeared to be significantly associated with lower urinary aMT6s levels, but only if lights were turned on during sleep interruption (43.0 ng/mg creatinine for participants with sleep interruption but not turning lights on, vs. 24.6 ng/mg creatinine for participants reporting that they turned on the light when their sleep was interrupted P difference=0.032).
CONCLUSIONS: Our study suggests that self-reported sleep-related behaviors have little to no effect on adolescent circadian systems, though larger studies are needed to confirm our findings.

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Year:  2015        PMID: 26233931      PMCID: PMC5857294          DOI: 10.14310/horm.2002.1564

Source DB:  PubMed          Journal:  Hormones (Athens)        ISSN: 1109-3099            Impact factor:   2.885


  39 in total

1.  Human puberty: salivary melatonin profiles in constant conditions.

Authors:  Stephanie J Crowley; Christine Acebo; Mary A Carskadon
Journal:  Dev Psychobiol       Date:  2011-09-27       Impact factor: 3.038

2.  A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms.

Authors:  J A Horne; O Ostberg
Journal:  Int J Chronobiol       Date:  1976

3.  Moderate alcohol consumption and 24-hour urinary levels of melatonin in postmenopausal women.

Authors:  T J Hartman; S Mahabir; D J Baer; R G Stevens; P S Albert; J F Dorgan; J S Kesner; J W Meadows; R Shields; P R Taylor
Journal:  J Clin Endocrinol Metab       Date:  2011-10-19       Impact factor: 5.958

4.  Melatonin production during childhood and adolescence: a longitudinal study on the excretion of urinary 6-hydroxymelatonin sulfate.

Authors:  Barbara Griefahn; Peter Bröde; Meinolf Blaszkewicz; Thomas Remer
Journal:  J Pineal Res       Date:  2003-01       Impact factor: 13.007

5.  Alcohol consumption and urinary concentration of 6-sulfatoxymelatonin in healthy women.

Authors:  R G Stevens; S Davis; D K Mirick; L Kheifets; W Kaune
Journal:  Epidemiology       Date:  2000-11       Impact factor: 4.822

6.  6-Hydroxymelatonin sulfate excretion in human puberty.

Authors:  A Cavallo; L M Dolan
Journal:  J Pineal Res       Date:  1996-11       Impact factor: 13.007

7.  Impact of delaying school start time on adolescent sleep, mood, and behavior.

Authors:  Judith A Owens; Katherine Belon; Patricia Moss
Journal:  Arch Pediatr Adolesc Med       Date:  2010-07

8.  Circadian light.

Authors:  Mark S Rea; Mariana G Figueiro; Andrew Bierman; John D Bullough
Journal:  J Circadian Rhythms       Date:  2010-02-13

9.  Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression.

Authors:  Brittany Wood; Mark S Rea; Barbara Plitnick; Mariana G Figueiro
Journal:  Appl Ergon       Date:  2012-07-31       Impact factor: 3.661

10.  Urinary 6-sulfatoxymelatonin level in girls and its relationship with obesity.

Authors:  Jieun Lee; Juyoung Yoon; Jin A Lee; Seong Yong Lee; Choong Ho Shin; Sei Won Yang
Journal:  Korean J Pediatr       Date:  2012-09-14
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  2 in total

1.  The role of chronotype, circadian misalignment, and tiredness in the substance use behaviors of gay and bisexual men.

Authors:  Brett M Millar; H Jonathon Rendina; Tyrel J Starks; Christian Grov; Jeffrey T Parsons
Journal:  Psychol Sex Orientat Gend Divers       Date:  2018-11-05

Review 2.  Delayed sleep phase disorder: clinical perspective with a focus on light therapy.

Authors:  Mariana G Figueiro
Journal:  Nat Sci Sleep       Date:  2016-04-06
  2 in total

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