Literature DB >> 26018097

Intervention markers of physical activity maintenance in older adults.

Theresa A Floegel1, Peter R Giacobbi2, Joseph M Dzierzewski3, Adrienne T Aiken-Morgan4, Beverly Roberts5, Christina S McCrae6, Michael Marsiske6, Matthew P Buman7.   

Abstract

OBJECTIVES: To identify intervention components that may promote longterm changes of physical activity among older adults in a behavioral theory-based physical activity trial.
METHODS: Participants (N = 24; aged 65 ± 8.79 years) shared perceptions of intervention components at the end of the intervention and physical activity was assessed at 18 months. Mixed-methods analyses using a pragmatic content analysis of interview data were conducted.
RESULTS: Active study participants (25%) cited more specific goals/actions to achieve goals and more social support from family/friends, and had significantly higher self-determined motivation mean scores at 18 months than insufficiently active study participants (75%).
CONCLUSIONS: Specific goal-setting behaviors and social support from family/friends may be key elements of physical activity maintenance in older adults.

Entities:  

Mesh：

Year:  2015        PMID： 26018097      PMCID： PMC4556230          DOI： 10.5993/AJHB.39.4.5

Source DB:  PubMed          Journal:  Am J Health Behav        ISSN： 1087-3244


  30 in total

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7.  Continuous Compared to Accumulated Walking-Training on Physical Function and Health-Related Quality of Life in Sedentary Older Persons.

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