Literature DB >> 25979105

Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society.

Nathaniel F Watson1, M Safwan Badr2, Gregory Belenky3, Donald L Bliwise4, Orfeu M Buxton5, Daniel Buysse6, David F Dinges7, James Gangwisch8, Michael A Grandner7, Clete Kushida9, Raman K Malhotra10, Jennifer L Martin11, Sanjay R Patel12, Stuart F Quan12, Esra Tasali13, Michael Twery, Janet B Croft, Elise Maher, Jerome A Barrett, Sherene M Thomas, Jonathan L Heald.   

Abstract

Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modified RAND Appropriateness Method process. The recommendation is summarized here. A manuscript detailing the conference proceedings and evidence supporting the final recommendation statement will be published in SLEEP and the Journal of Clinical Sleep Medicine.
© 2015 American Academy of Sleep Medicine.

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Year:  2015        PMID： 25979105      PMCID： PMC4442216          DOI： 10.5664/jcsm.4758

Source DB:  PubMed          Journal:  J Clin Sleep Med        ISSN： 1550-9389            Impact factor:   4.062


  125 in total

1.  Sleep and obesity: an introduction.

Authors:  Caterina Lombardo
Journal:  Eat Weight Disord       Date:  2015-11-17       Impact factor: 4.652

2.  How Did It Get Late So Soon?

Authors:  Nancy A Collop
Journal:  J Clin Sleep Med       Date:  2016-01       Impact factor: 4.062

3.  Systemic exertion intolerance disease/chronic fatigue syndrome is common in sleep centre patients with hypersomnolence: A retrospective pilot study.

Authors:  Caroline Maness; Prabhjyot Saini; Donald L Bliwise; Victoria Olvera; David B Rye; Lynn M Trotti
Journal:  J Sleep Res       Date:  2018-04-06       Impact factor: 3.981

Review 4.  Sleep, Health, and Society.

Authors:  Michael A Grandner
Journal:  Sleep Med Clin       Date:  2016-12-20

Review 5.  Apneic Sleep, Insufficient Sleep, and Hypertension.

Authors:  Meghna P Mansukhani; Naima Covassin; Virend K Somers
Journal:  Hypertension       Date:  2019-04       Impact factor: 10.190

6.  Public Awareness, Medical Integration, and Innovation in Sleep Medicine.

Authors:  Douglas B Kirsch; Seema Khosla
Journal:  J Clin Sleep Med       Date:  2019-05-15       Impact factor: 4.062

7.  Sleep characteristics and risk of dementia and Alzheimer's disease: The Atherosclerosis Risk in Communities Study.

Authors:  Pamela L Lutsey; Jeffrey R Misialek; Thomas H Mosley; Rebecca F Gottesman; Naresh M Punjabi; Eyal Shahar; Richard MacLehose; Rachel P Ogilvie; David Knopman; Alvaro Alonso
Journal:  Alzheimers Dement       Date:  2017-07-21       Impact factor: 21.566

8.  Does sleep duration, napping, and social jetlag predict hemoglobin A1c among college students with type 1 diabetes mellitus?

Authors:  Jennifer Saylor; Xiaopeng Ji; Christina J Calamaro; Adam Davey
Journal:  Diabetes Res Clin Pract       Date:  2019-01-11       Impact factor: 5.602

Review 9.  Sleep Duration and Diabetes Risk: Population Trends and Potential Mechanisms.

Authors:  Michael A Grandner; Azizi Seixas; Safal Shetty; Sundeep Shenoy
Journal:  Curr Diab Rep       Date:  2016-11       Impact factor: 4.810

10.  Sleep reductions associated with illicit opioid use and clinic-hour changes during opioid agonist treatment for opioid dependence: Measurement by electronic diary and actigraphy.

Authors:  Jeremiah W Bertz; David H Epstein; David Reamer; William J Kowalczyk; Karran A Phillips; Ashley P Kennedy; Michelle L Jobes; Greg Ward; Barbara A Plitnick; Mariana G Figueiro; Mark S Rea; Kenzie L Preston
Journal:  J Subst Abuse Treat       Date:  2019-08-14
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