Literature DB >> 25939030

The effects of expressive writing on lung function, quality of life, medication use, and symptoms in adults with asthma: a randomized controlled trial.

Helen E Smith1, Christina J Jones, Matthew Hankins, Andy Field, Alice Theadom, Richard Bowskill, Rob Horne, Anthony J Frew.   

Abstract

OBJECTIVES: Asthma is a chronic condition affecting 300 million people worldwide. Management involves adherence to pharmacological treatments such as corticosteroids and β-agonists, but residual symptoms persist. As asthma symptoms are exacerbated by stress, one possible adjunct to pharmacological treatment is expressive writing (EW). EW involves the disclosure of traumatic experiences which is thought to facilitate cognitive and emotional processing, helping to reduce physiological stress associated with inhibiting emotions. A previous trial reported short-term improvements in lung function. This study aimed to assess whether EW can improve lung function, quality of life, symptoms, and medication use in patients with asthma.
METHODS: Adults (18-45 years) diagnosed as having asthma requiring regular inhaled corticosteroids were recruited from 28 general practices in South East England (n = 146). In this double-blind randomized controlled trial, participants were allocated either EW or nonemotional writing instructions and asked to write for 20 minutes for 3 consecutive days. Lung function (forced expired volume in 1 second [FEV1]% predicted), quality of life (Mark's Asthma Quality of Life Questionnaire), asthma symptoms (Wasserfallen Symptom Score Questionnaire), and medication use (inhaled corticosteroids and β-agonist) were recorded at baseline, 1, 3, 6, and 12 months.
RESULTS: Hierarchical linear modeling indicated no significant main effects between time and condition on any outcomes. Post hoc analyses revealed that EW improved lung function by 14% for 12 months for participants with less than 80% FEV1% predicted at baseline (β = 0.93, p = .002) whereas no improvement was observed in the control condition (β = 0.10, p = .667).
CONCLUSIONS: EW seems to be beneficial for patients with moderate asthma (<80% FEV1% predicted). Future studies of EW require stratification of patients by asthma severity. TRIAL REGISTRATION: ISRCTN82986307.

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Year:  2015        PMID: 25939030     DOI: 10.1097/PSY.0000000000000166

Source DB:  PubMed          Journal:  Psychosom Med        ISSN: 0033-3174            Impact factor:   4.312


  7 in total

Review 1.  Cognitive behavioural therapy (CBT) for adults and adolescents with asthma.

Authors:  Kayleigh M Kew; Marina Nashed; Valdeep Dulay; Janelle Yorke
Journal:  Cochrane Database Syst Rev       Date:  2016-09-21

2.  Better Together: Long-term Behaviors and Perspectives after a Practitioner-Family Writing Intervention in Clinical Practice.

Authors:  Madelaine Schaufel; Douglas Moss; Ramona Donovan; Yi Li; David G Thoele
Journal:  Perm J       Date:  2021-05

3.  Benefits of expressive writing in reducing test anxiety: A randomized controlled trial in Chinese samples.

Authors:  Lujun Shen; Lei Yang; Jing Zhang; Meng Zhang
Journal:  PLoS One       Date:  2018-02-05       Impact factor: 3.240

4.  "What's happening in Syria even affects the rocks": a qualitative study of the Syrian refugee experience accessing noncommunicable disease services in Jordan.

Authors:  Zahirah Zahrah McNatt; Patricia Elaine Freels; Hannah Chandler; Muhammad Fawad; Sandy Qarmout; Amani Saleh Al-Oraibi; Neil Boothby
Journal:  Confl Health       Date:  2019-06-13       Impact factor: 2.723

Review 5.  Written Emotional Disclosure Can Promote Athletes' Mental Health and Performance Readiness During the COVID-19 Pandemic.

Authors:  Paul A Davis; Henrik Gustafsson; Nichola Callow; Tim Woodman
Journal:  Front Psychol       Date:  2020-11-27

6.  Caring for Caregivers (C4C): study protocol for a pilot feasibility randomised control trial of Positive Written Disclosure for older adult caregivers of people with psychosis.

Authors:  Cassie M Hazell; Christina J Jones; Mark Hayward; Stephen A Bremner; Daryl B O'Connor; Vanessa Pinfold; Helen E Smith
Journal:  Pilot Feasibility Stud       Date:  2017-11-21

7.  Expressive writing. A tool to help health workers of palliative care.

Authors:  Annalisa Tonarelli; Chiara Cosentino; Cristina Tomasoni; Liliana Nelli; Ilaria Damiani; Stefano Goisis; Leopoldo Sarli; Giovanna Artioli
Journal:  Acta Biomed       Date:  2018-07-18
  7 in total

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