Literature DB >> 25733462

Calcium ingestion suppresses appetite and produces acute overcompensation of energy intake independent of protein in healthy adults.

Javier T Gonzalez1, Benjamin P Green2, Meghan A Brown2, Penny L S Rumbold2, Louise A Turner2, Emma J Stevenson2.   

Abstract

BACKGROUND: Prior evidence suggests that high-calcium intake influences postprandial appetite and insulinemia, possibly due to elevated incretins. In vitro and ex vivo models demonstrate that extracellular calcium and protein synergistically enhance secretion of incretins. This is yet to be shown in humans.
OBJECTIVE: This study was designed to assess energy intake compensation in response to protein and calcium ingestion.
METHODS: Twenty healthy adults (13 men; 7 women) completed 4 trials in a randomized, double-blind crossover design separated by ≥48 h. During the trials, each participant consumed a low-calcium and low-protein control preload [(CON); 4 g and 104 mg, respectively], a high-protein preload (PRO; 29 g), a high-calcium preload (CAL; 1170 mg), or a high-protein and high-calcium preload (PROCAL). Blood samples were collected at baseline and 15, 30, 45, and 60 min after preload ingestion to determine insulin and incretin hormone concentrations. Energy intake was assessed by a homogenous test meal 60 min after the preload. Visual analog scales were completed immediately before blood sampling to assess subjective appetite sensations.
RESULTS: Relative to the CON, the PRO produced 100% (95% CI: 85%, 115%) energy compensation, whereas the CAL produced significant overcompensation [118% (95% CI: 104%, 133%)], which was significantly more positive than with the PRO (P < 0.05). The PROCAL resulted in energy compensation of 109% (95% CI: 95%, 123%), which tended to be greater than with the PRO (P = 0.06). The mean difference in appetite sensations relative to the CON was not significantly different between the PRO (-3 mm; 95% CI: -8, 3 mm), CAL (-5 mm; 95% CI: -9, 0 mm), and PROCAL (-5 mm; 95% CI: -10, -1 mm) (P > 0.05).
CONCLUSIONS: The addition of protein to a preload results in almost perfect energy compensation, whereas the addition of calcium, with or without protein, suppresses appetite and produces overcompensation of subsequent energy intake. The role of circulating insulin and incretin concentrations in these responses, however, remains unclear. This trial was registered at clinicaltrials.gov as NCT01986036.
© 2015 American Society for Nutrition.

Entities:  

Keywords:  females; food intake; fullness; glucagon-like peptide-1; hunger; insulin; males; protein

Mesh:

Substances:

Year:  2015        PMID: 25733462     DOI: 10.3945/jn.114.205708

Source DB:  PubMed          Journal:  J Nutr        ISSN: 0022-3166            Impact factor:   4.798


  6 in total

1.  Co-ingestion of whey protein hydrolysate with milk minerals rich in calcium potently stimulates glucagon-like peptide-1 secretion: an RCT in healthy adults.

Authors:  Yung-Chih Chen; Harry A Smith; Aaron Hengist; Oliver J Chrzanowski-Smith; Ulla Ramer Mikkelsen; Harriet A Carroll; James A Betts; Dylan Thompson; John Saunders; Javier T Gonzalez
Journal:  Eur J Nutr       Date:  2019-09-17       Impact factor: 5.614

2.  A critical review of the role of milk and other dairy products in the development of obesity in children and adolescents.

Authors:  Anestis Dougkas; Suzanne Barr; Sheela Reddy; Carolyn D Summerbell
Journal:  Nutr Res Rev       Date:  2018-11-27       Impact factor: 7.800

3.  Whey protein consumption following fasted exercise reduces early postprandial glycaemia in centrally obese males: a randomised controlled trial.

Authors:  Dean M Allerton; Daniel J West; Emma J Stevenson
Journal:  Eur J Nutr       Date:  2020-06-22       Impact factor: 5.614

4.  The Effect of a Dairy-Based Recovery Beverage on Post-Exercise Appetite and Energy Intake in Active Females.

Authors:  Meghan A Brown; Benjamin P Green; Lewis J James; Emma J Stevenson; Penny L S Rumbold
Journal:  Nutrients       Date:  2016-06-08       Impact factor: 5.717

5.  Intermittent versus continuous enteral nutrition attenuates increases in insulin and leptin during short-term bed rest.

Authors:  Javier T Gonzalez; Marlou L Dirks; Andrew M Holwerda; Imre W K Kouw; Luc J C van Loon
Journal:  Eur J Appl Physiol       Date:  2020-07-10       Impact factor: 3.078

Review 6.  Protein- and Calcium-Mediated GLP-1 Secretion: A Narrative Review.

Authors:  Jonathan D Watkins; Françoise Koumanov; Javier T Gonzalez
Journal:  Adv Nutr       Date:  2021-12-01       Impact factor: 8.701

  6 in total

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