Literature DB >> 25660483

Sit less, stand more: A randomized point-of-decision prompt intervention to reduce sedentary time.

Justin J Lang1, Jessica McNeil2, Mark S Tremblay3, Travis J Saunders4.   

Abstract

OBJECTIVE: To determine if a point-of-decision prompt (PODP) targeting sedentary behaviour influenced the proportion of standing individuals during presentations at an academic conference.
METHODS: Twelve, one-hour groups of presentation sessions (Global Summit on the Physical Activity of Children conference, May 2014) were included in this study; half were randomly assigned to the intervention group and half to the control group. The intervention group was exposed to an oral PODP at the beginning and middle of the presentations. Researchers performed three counts: beginning (e.g. first 10min), middle (e.g. 30-40min), and end (e.g. 50-60min); each count included the number of individuals in the audience and the number of standing individuals.
RESULTS: A significantly larger proportion of individuals chose to stand during intervention group presentations (16.9±2.0%) compared to control group presentations (10.5±1.5%; chi(2)=7.13; p<0.05).
CONCLUSIONS: This study demonstrated the effectiveness of PODPs at decreasing sedentary behaviour during an academic conference. PODPs are simple, cost-effective interventions that require minimal time commitment, and represent a population health intervention that could reduce sedentary behaviour in a large group setting.
Copyright © 2015 Elsevier Inc. All rights reserved.

Entities:  

Keywords:  Conference; Point-of-decision prompt; Randomized controlled trial; Sedentary behaviour

Mesh:

Year:  2015        PMID: 25660483     DOI: 10.1016/j.ypmed.2015.01.026

Source DB:  PubMed          Journal:  Prev Med        ISSN: 0091-7435            Impact factor:   4.018


  5 in total

1.  Brief Standing Desk Intervention to Reduce Sedentary Behavior at a Physical Activity Conference in 2016.

Authors:  Jason J Wilson; Deepti Adlakha; Conor Cunningham; Paul Best; Chris R Cardwell; Aoife Stephenson; Marie H Murphy; Mark A Tully
Journal:  Am J Public Health       Date:  2018-07-19       Impact factor: 9.308

2.  Nonworksite Interventions to Reduce Sedentary Behavior among Adults: A Systematic Review.

Authors:  Keith M Thraen-Borowski; Laura D Ellingson; Jacob D Meyer; Lisa Cadmus-Bertram
Journal:  Transl J Am Coll Sports Med       Date:  2017-06-15

3.  Interventions outside the workplace for reducing sedentary behaviour in adults under 60 years of age.

Authors:  Elaine M Murtagh; Marie H Murphy; Karen Milton; Nia W Roberts; Clodagh Sm O'Gorman; Charles Foster
Journal:  Cochrane Database Syst Rev       Date:  2020-07-17

4.  I Can Stand Learning: A Controlled Pilot Intervention Study on the Effects of Increased Standing Time on Cognitive Function in Primary School Children.

Authors:  Katharina Wick; Oliver Faude; Susanne Manes; Lukas Zahner; Lars Donath
Journal:  Int J Environ Res Public Health       Date:  2018-02-17       Impact factor: 3.390

5.  Acceptability and feasibility of a low-cost, theory-based and co-produced intervention to reduce workplace sitting time in desk-based university employees.

Authors:  Kelly Mackenzie; Elizabeth Goyder; Francis Eves
Journal:  BMC Public Health       Date:  2015-12-24       Impact factor: 3.295

  5 in total

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