| Literature DB >> 25518875 |
Sarah Cockayne1, Joy Adamson1, Belen Corbacho Martin1, Caroline Fairhurst1, Catherine Hewitt1, Kate Hicks1, Robin Hull2, Anne Maree Keenan3, Sarah E Lamb4, Lorraine Loughrey5, Caroline McIntosh6, Hylton B Menz7, Anthony C Redmond3, Sara Rodgers1, Wesley Vernon8, Judith Watson1, David Torgerson1.
Abstract
INTRODUCTION: Falls and fall-related injuries are a serious cause of morbidity and cost to society. Foot problems and inappropriate footwear may increase the risk of falls; therefore podiatric interventions may play a role in reducing falls. Two Cochrane systematic reviews identified only one study of a podiatry intervention aimed to reduce falls, which was undertaken in Australia. The REFORM trial aims to evaluate the clinical and cost-effectiveness of a multifaceted podiatry intervention in reducing falls in people aged 65 years and over in a UK and Irish setting. METHODS AND ANALYSIS: This multicentre, cohort randomised controlled trial will recruit 2600 participants from routine podiatry clinics in the UK and Ireland to the REFORM cohort. In order to detect a 10% point reduction in falls from 50% to 40%, with 80% power 890 participants will be randomised to receive routine podiatry care and a falls prevention leaflet or routine podiatry care, a falls prevention leaflet and a multifaceted podiatry intervention. The primary outcome is rate of falls (falls/person/time) over 12 months assessed by patient self-report falls diary. Secondary self-report outcome measures include: the proportion of single and multiple fallers and time to first fall over a 12-month period; Short Falls Efficacy Scale-International; fear of falling in the past 4 weeks; Frenchay Activities Index; fracture rate; Geriatric Depression Scale; EuroQoL-five dimensional scale 3-L; health service utilisation at 6 and 12 months. A qualitative study will examine the acceptability of the package of care to participants and podiatrists. ETHICS AND DISSEMINATION: The trial has received a favourable opinion from the East of England-Cambridge East Research Ethics Committee and Galway Research Ethics Committee. The trial results will be published in peer-reviewed journals and at conference presentations. TRIAL REGISTRATION NUMBER: Current Controlled Trials ISRCTN68240461 assigned 01/07/2011. Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions.Entities:
Keywords: HEALTH ECONOMICS; QUALITATIVE RESEARCH; STATISTICS & RESEARCH METHODS
Mesh:
Year: 2014 PMID: 25518875 PMCID: PMC4275677 DOI: 10.1136/bmjopen-2014-006977
Source DB: PubMed Journal: BMJ Open ISSN: 2044-6055 Impact factor: 2.692
Figure 1Formthotic orthotic device (colour for on-line version/monochrome for other format).
Figure 2X-line orthotic device (colour for on-line version/monochrome for other format).
Summary of the home-based foot and ankle exercises
| Activity | Description | Dosage | Increments |
|---|---|---|---|
| Ankle range of motion/warm up | Sitting with the knee at 90°. Lift the foot to clear the ground and then rotate the foot slowly in a clockwise direction and then an anticlockwise | 1×10 repetitions for each foot in each direction | None |
| Ankle inversion strength | Sitting upright, hip, knee and ankle at 90°. Invert foot against resistive exercise band. The band should be fixed at 90° to the foot from an additional chair/table leg | 3×10 repetitions for each foot | Increase resistance strength of resistive exercise band |
| Ankle eversion strength | Sitting upright, hip, knee and ankle at 90°. Evert foot against resistive exercise band The band should be fixed at 90° to the foot from an additional chair/table leg | 3×10 repetitions for each foot | Increase resistance strength of resistive exercise band |
| Ankle dorsiflexion strength | Sitting, hip, knee and ankle at 90°. | Hold feet in dorsiflexion for 3×10 s | Increase repetitions up to maximum of 10 |
| Intrinsic strengthening, toe plantarflexion strength and toe stretch | Sitting, hip, knee and ankle at 90°. Use the therapy ball under the toes to stretch the toes. The rest of the foot should be plantargrade. Then curl and point the toes up and over the ball. Use the therapy ball under the toes to stretch the toes. The rest of the foot should be plantargrade. With the heel on/close to the floor, curl the toes over the ball and attempt to pick up the ball with the toes | 3×10 repetitions for each exercise both feet. Have a 30 sec break between each repetition | Increase up to a maximum of 50 repetitions |
| Ankle plantarflexion strength | From standing position, rise up onto toes of both feet and then slowly lower back down. Just before the heels contact the floor, rise back up onto the toes | 3×10 repetitions | Increase repetitions up to maximum of 50 |
| Calf stretch | Facing a wall and using hands on the wall for balance, step one foot in front of the other keeping feet hip width apart and hips, knees and feet facing the wall. Bend the knee closest to the wall and keep the back leg straight. Keep both heels in contact with the floor | Hold stretch for 3×20 s on each leg | Increase the stride length and forward lean to increase the stretch |
| Proprioception/balance training | From a standing position and holding on to a work surface/chair/wall for support, stand on one leg. Repeat on the other side | Hold for 30 s. | Increase slowly to hold for 1 min per repetition. |