Keren Papier1, Faruk Ahmed2, Patricia Lee3, Juliet Wiseman4. 1. National Centre for Epidemiology and Population Health, Australian National University, Canberra, Australia; Population Health Department, Queensland Institute of Medical Research, Brisbane, Queensland, Australia. 2. Public Health, School of Medicine and Griffith Health Institute, Griffith University, Gold Coast, Queensland, Australia. Electronic address: F.ahmed@griffith.edu.au. 3. Public Health, School of Medicine and Griffith Health Institute, Griffith University, Gold Coast, Queensland, Australia. 4. Nutrition and Dietetics, School of Allied Health Sciences and Griffith Health Institute, Griffith University, Gold Coast, Queensland, Australia.
Abstract
OBJECTIVE: The aim of this study was to examine the relationship between stress and food selection patterns by sex among first-year undergraduate students studying in an Australian university. METHODS: Participating in this cross-sectional study were 728 (331 men and 397 female students) first-year students, ages >18 y, attending the Gold Coast Campus of Griffith University. Data were collected using a self-administered questionnaire consisting of three sections: sociodemographic information, stress measures, and a 7-d food frequency questionnaire. RESULTS: More than half (52.9%) of the participants were found to suffer from some level of stress, with relatively more female students (57.4%) suffering than men (47.4%). Men who experienced mild to moderate levels of stress were two to three times more likely to eat cereal foods (P < 0.01), fish/seafood (P < 0.001), and protein powder (P < 0.05). They also tended to eat more meat alternatives (P < 0.05), highly processed foods (P < 0.05), and to drink more alcohol (P < 0.05) than unstressed male students. However, they were less likely to consume vegetables and fruit (P < 0.05) compared with their unstressed counterparts. The trend analysis results indicated significant dose-response patterns in the relationship between stress level and consumption of cereal food, meat alternatives, vegetables and fruit (negative trend), highly processed food, protein powder, beverages and alcoholic beverages (all P < 0.05). Female students who experienced mild to moderate stress were 2.22 times more likely to eat processed food (P < 0.01) than unstressed female students. Female students who experienced severe stress were less likely to consume meat alternatives (P < 0.05) than their unstressed counterparts. Significant dose-response trends were found in the relationship between stress levels and the consumption of meat alternatives, vegetables and fruit (both negative trends), and processed food (all P < 0.01). CONCLUSION: These results demonstrate a clear difference in food selection patterns between stressed male and female students, with stress being a more significant predictor of unhealthy food selection among male students. Further research is needed using a qualitative approach to understand how stress and eating behavior are related in university students.
OBJECTIVE: The aim of this study was to examine the relationship between stress and food selection patterns by sex among first-year undergraduate students studying in an Australian university. METHODS: Participating in this cross-sectional study were 728 (331 men and 397 female students) first-year students, ages >18 y, attending the Gold Coast Campus of Griffith University. Data were collected using a self-administered questionnaire consisting of three sections: sociodemographic information, stress measures, and a 7-d food frequency questionnaire. RESULTS: More than half (52.9%) of the participants were found to suffer from some level of stress, with relatively more female students (57.4%) suffering than men (47.4%). Men who experienced mild to moderate levels of stress were two to three times more likely to eat cereal foods (P < 0.01), fish/seafood (P < 0.001), and protein powder (P < 0.05). They also tended to eat more meat alternatives (P < 0.05), highly processed foods (P < 0.05), and to drink more alcohol (P < 0.05) than unstressed male students. However, they were less likely to consume vegetables and fruit (P < 0.05) compared with their unstressed counterparts. The trend analysis results indicated significant dose-response patterns in the relationship between stress level and consumption of cereal food, meat alternatives, vegetables and fruit (negative trend), highly processed food, protein powder, beverages and alcoholic beverages (all P < 0.05). Female students who experienced mild to moderate stress were 2.22 times more likely to eat processed food (P < 0.01) than unstressed female students. Female students who experienced severe stress were less likely to consume meat alternatives (P < 0.05) than their unstressed counterparts. Significant dose-response trends were found in the relationship between stress levels and the consumption of meat alternatives, vegetables and fruit (both negative trends), and processed food (all P < 0.01). CONCLUSION: These results demonstrate a clear difference in food selection patterns between stressed male and female students, with stress being a more significant predictor of unhealthy food selection among male students. Further research is needed using a qualitative approach to understand how stress and eating behavior are related in university students.
Authors: Tosca D Braun; Elizabeth D Schifano; Lucy Finkelstein-Fox; Crystal L Park; Lisa A Conboy; Rina Deshpande; Kristen E Riley; Sara W Lazar Journal: Complement Ther Clin Pract Date: 2021-08-29 Impact factor: 2.446