Literature DB >> 25395284

Effects of inspiratory muscle training in elderly women on respiratory muscle strength, diaphragm thickness and mobility.

Helga Souza1, Taciano Rocha1, Maíra Pessoa1, Catarina Rattes1, Daniella Brandão1, Guilherme Fregonezi2, Shirley Campos1, Andrea Aliverti3, Armele Dornelas4.   

Abstract

BACKGROUND: Aging results in a decline in the function of the respiratory muscles. Inspiratory muscle training is emerging as a possible intervention to attenuate the decline of respiratory muscles in the elderly. The aim of this study was to evaluate the efficacy of inspiratory muscle training on respiratory strength, diaphragm thickness, and diaphragmatic mobility in elderly women.
METHODS: This was a controlled, randomized, and double-blind clinical trial, performed on 22 elderly women distributed in two groups, training (TG) and control (CG). Over an 8-week period a moderate intensity inspiratory muscle training protocol was followed in the TG, while CG followed a sham protocol. In addition maximum expiratory and inspiratory pressure, mobility of the diaphragm and diaphragmatic thickness were evaluated by ultrasound.
RESULTS: After training, in TG maximal inspiratory pressure, maximal expiratory pressure, diaphragm thickness, and mobility increased by 37%, 13%, 11%, and 9% respectively, and their values were significantly higher than CG (p < .005, p = .013, p = .001, and p = .001).
CONCLUSION: Inspiratory muscle training of moderate intensity improves respiratory muscle strength, diaphragm thickness, and diaphragm mobility in elderly women and it should be considered to minimize changes associated with senescence.
© The Author 2014. Published by Oxford University Press on behalf of The Gerontological Society of America. All rights reserved. For permissions, please e-mail: journals.permissions@oup.com.

Entities:  

Keywords:  Aging; Respiratory exercises; Ultrasound and respiratory muscles.

Mesh:

Year:  2014        PMID: 25395284     DOI: 10.1093/gerona/glu182

Source DB:  PubMed          Journal:  J Gerontol A Biol Sci Med Sci        ISSN: 1079-5006            Impact factor:   6.053


  14 in total

1. 

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Authors:  Ying Zhang; Chen Wang; JianZhong Yang; Lei Qiao; Ying Xu; Long Yu; Jie Wang; Weidong Ni; Yan Wang; Yue Yao; ZhiJie Yong; ShanShan Ding
Journal:  Front Neurol       Date:  2022-02-10       Impact factor: 4.003

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