Literature DB >> 25350039

The mediating role of exercise identity in the relationship of exercise motivational regulations with strenuous, moderate and mild exercise.

M P Zafeiridou1, V D Sarafi, S P Vlachopoulos.   

Abstract

AIM: The present study examined the mediating role of exercise identity in the relationship of exercise motivational regulations with weekly frequency of strenuous, moderate, and mild exercise.
METHODS: Data were collected from a sample of 193 Greek exercise participants aged 18-54, using the Revised Behavioral Regulation in Exercise Questionnaire-2, the Exercise Identity Scale, and the Godin Leisure Time Exercise Questionnaire.
RESULTS: Regression analyses revealed that the main predictor of strenuous exercise was integrated regulation. This association was partially mediated by exercise role identity. Moderate exercise was mainly predicted by intrinsic motivation and external regulation, but no mediation by exercise identity was evident. Mild exercise was not predicted by any type of behavioral regulation.
CONCLUSION: The relationship of integrated regulation with strenuous exercise behavior is partially mediated by the role identity component of exercise identity. No mediation is evident for moderate and mild exercise.

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Mesh:

Year:  2014        PMID: 25350039

Source DB:  PubMed          Journal:  J Sports Med Phys Fitness        ISSN: 0022-4707            Impact factor:   1.637


  2 in total

1.  Testing the effects of narrative and play on physical activity among breast cancer survivors using mobile apps: study protocol for a randomized controlled trial.

Authors:  Elizabeth J Lyons; Tom Baranowski; Karen M Basen-Engquist; Zakkoyya H Lewis; Maria C Swartz; Kristofer Jennings; Elena Volpi
Journal:  BMC Cancer       Date:  2016-03-09       Impact factor: 4.430

2.  The Behavioral Regulation in Exercise Questionnaire (BREQ-3) Portuguese-Version: Evidence of Reliability, Validity and Invariance Across Gender.

Authors:  Luis Cid; Diogo Monteiro; Diogo Teixeira; Pedro Teques; Susana Alves; João Moutão; Marlene Silva; António Palmeira
Journal:  Front Psychol       Date:  2018-10-11
  2 in total

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