Literature DB >> 24761167

Adherence to, and Satisfaction with, the Self-Acupressure Intervention in the LIFE Weight-Loss Maintenance Study.

Charles R Elder1, Lynn L Debar1, Kristine L Funk1, William M Vollmer1, Nangel M Lindberg1, Cheryl Ritenbaugh2, Gayle Meltesen1, Cherri Gallison3, Victor J Stevens1.   

Abstract

BACKGROUND: The LIFE study was a randomized controlled trial assessing the impact of a self-acupressure intervention, Tapas Acupressure Technique® (TAT®), on weight-loss maintenance. The primary analysis showed no significant difference between TAT and social support (SS) for weight-loss maintenance, while exploratory post hoc tests suggested that, among participants with highest initial weight-loss, those in the TAT condition regained less weight than those in the SS condition.
OBJECTIVE: The aim of the current study was to assess adherence to, and satisfaction with, the experimental self-acupressure intervention in the LIFE weight loss maintenance trial.
DESIGN: This was a secondary analysis of adherence and satisfaction patterns in a large randomized controlled trial.
SETTING: The study was conducted at a prominent health maintenance organization in the Pacific Northwest.
SUBJECTS: This study involved 142 obese participants who had lost >10 pounds in a conventional weight-loss program and who were randomized to the experimental acupressure intervention.
INTERVENTIONS: The experimental intervention (n=142) arm consisted of instruction and application of a self-acupressure intervention, the Tapas Acupressure Technique® (TAT®). OUTCOME MEASURES: The outcome sought was self-reported satisfaction and frequency of TAT practice.
RESULTS: Sixty-six percent of TAT participants attended at least 6 of 8 intervention sessions. More than 80% of participants reported practicing TAT at home, on average, at least 2 days per week. Sixty two percent reported practicing <10 minutes per session, while 27% reported practicing 10-20 minutes per session. Higher satisfaction scores were significantly correlated with less weight regain (p=0.001). Frequency of TAT practice was not significantly associated with changes in weight, stress, insomnia, depression, or quality of life.
CONCLUSIONS: These data suggest moderate acceptance of, and adherence to, the TAT intervention. Further research is required to identify and achieve optimal home-practice levels of self-acupressure techniques.

Entities:  

Keywords:  Acupressure; Energy Psychology; Tapas Acupressure Technique; Weight Loss Maintenance

Year:  2013        PMID: 24761167      PMCID: PMC3584503          DOI: 10.1089/acu.2012.0918

Source DB:  PubMed          Journal:  Med Acupunct        ISSN: 1933-6586


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7.  Impact of sleep, screen time, depression and stress on weight change in the intensive weight loss phase of the LIFE study.

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8.  Randomized trial of Tapas Acupressure Technique for weight loss maintenance.

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