Rapid Changes in Scores on Principal Components of the EEG Spectrum do not Occur in the Course of "Drowsy" Sleep of Varying Length.

Wakefulness is separated from a well-established sleep by an onset period. This is characterized by dramatic changes in scores on the first and second principal components of the electroencephalographic (EEG) spectrum, which reflects the kinetics of sleep- and wake-promoting processes. The present analysis examined whether significant buildups and declines of the first and second scores can occur throughout stage 1 sleep, or only on its boundaries with stage 2 and wakefulness. Twenty-seven adults participated in multiple 20-minute attempts to nap in the course of 24-hour wakefulness after either deprivation, restriction or ad lib night sleep. Power spectra were calculated on 1-minute intervals of 251 EEG records. Irrespective of accumulated sleep debt and duration of stage 1 sleep (from <2 to >5 minutes), the first principal component score was permanently attenuated across this stage as well as during preceding wakefulness. It showed rapid buildup only on the boundary with stage 2. The second principal component score always started its decline earlier, on the wake-sleep boundary. It did not show further decline throughout the following intervals of stages 1 and 2. It seems that stage 1 sleep occurs due to a delay of the buildup of the sleep-promoting process relative to the decline of the wake-promoting process which coincide, with initiation of stage 2 sleep and termination of wakefulness. Therefore, "drowsy" sleep can be regarded as occupying "no man's land", between the opponent driving forces for wake and sleep. © EEG and Clinical Neuroscience Society (ECNS) 2014.