Literature DB >> 24479853

Leisure education reduces stress among older adults.

Liang-Chih Chang1.   

Abstract

OBJECTIVES: The objectives of this study were to examine whether a leisure education program could facilitate leisure competence among older adults and whether it could also reduce their stress.
METHODS: A pre-test-post-test randomized experimental design was conducted. Subjects were randomly assigned to either an experimental group (n = 30) or a control group (n = 30). A leisure education program was used to serve as the intervention. A day before this experiment was carried out, pre-test data were collected using leisure competence and stress scales. Thirty minutes after this experiment ended, post-test data were collected using the same scales. These data were analyzed using an analysis of covariance.
RESULTS: The results indicated that the average post-test scores of leisure competence in the experimental group were significantly higher than those in the control group and that the average post-test scores of stress in the experimental group were significantly lower than those in the control group.
CONCLUSION: Healthcare practitioners should adopt the provision of leisure education as a priority to facilitate leisure competence and reduce stress among older adults.

Keywords:  leisure competence; leisure education; stress

Mesh:

Year:  2014        PMID: 24479853     DOI: 10.1080/13607863.2013.878306

Source DB:  PubMed          Journal:  Aging Ment Health        ISSN: 1360-7863            Impact factor:   3.658


  1 in total

1.  Is leisure beneficial for older Korean immigrants? An interpretative phenomenological analysis.

Authors:  Junhyoung Kim; Sangjeong Moon; Jungsun Song
Journal:  Int J Qual Stud Health Well-being       Date:  2016-11-30
  1 in total

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