Literature DB >> 24034683

Motivational improvements for health behavior change from wellness coaching.

Emily A Mettler1, Heather R Preston, Sarah M Jenkins, Kandace A Lackore, Brooke L Werneburg, Brent G Larson, Karleah L Bradley, Beth A Warren, Kerry D Olsen, Philip T Hagen, Kristin S Vickers, Matthew M Clark.   

Abstract

OBJECTIVES: To identify client priorities prior to wellness coaching, and examine motivational improvements for health behaviors on follow-up.
METHODS: Clients completed a wellness questionnaire at baseline (before coaching) and at a 3-month follow-up. Overall, 177 participants (92% female, average age 42.9 (SD 11.2) years) were included in the analysis. Clients indicated priorities for coaching, and levels of importance, confidence, and readiness to change within each domain were compared between baseline and follow-up.
RESULTS: Participants identified weight management as their top priority and successfully reduced their BMI. Participants also demonstrated significant improvements in motivation and confidence in most health behavior domains.
CONCLUSIONS: These results provide further support for the effectiveness of wellness coaching for weight management and for improving motivational readiness for behavior change.

Entities:  

Mesh:

Year:  2014        PMID: 24034683     DOI: 10.5993/AJHB.38.1.9

Source DB:  PubMed          Journal:  Am J Health Behav        ISSN: 1087-3244


  6 in total

1.  Wellness Coaching: An Intervention to Increase Healthy Behavior in Breast Cancer Survivors.

Authors:  Daniela L Stan; Susanne M Cutshall; Tammy F Adams; Karthik Ghosh; Matthew M Clark; Kaisa C Wieneke; Esayas B Kebede; Bonnie J Donelan Dunlap; Kathryn J Ruddy; Jennifer K Hazelton; Alissa M Butts; Sarah M Jenkins; Ivana T Croghan; Brent A Bauer
Journal:  Clin J Oncol Nurs       Date:  2020-06-01       Impact factor: 1.027

2.  Supervised, Vigorous Intensity Exercise Intervention for Depressed Female Smokers: A Pilot Study.

Authors:  Christi A Patten; Carrie A Bronars; Kristin S Vickers Douglas; Michael H Ussher; James A Levine; Susannah J Tye; Christine A Hughes; Tabetha A Brockman; Paul A Decker; Ramona S DeJesus; Mark D Williams; Thomas P Olson; Matthew M Clark; Angela M Dieterich
Journal:  Nicotine Tob Res       Date:  2016-09-09       Impact factor: 4.244

3.  COLLAGE 360: A Model of Person-Centered Care To Promote Health Among Older Adults.

Authors:  Elizabeth P Howard; Robert Schreiber; John N Morris; Aline Russotto; Susan Flashner-Fineman
Journal:  J Ageing Res Healthc       Date:  2016-07-27

Review 4.  Coaching and barriers to weight loss: an integrative review.

Authors:  Karen Fernanda Muñoz Obino; Caroline Aguiar Pereira; Rafaela Siviero Caron-Lienert
Journal:  Diabetes Metab Syndr Obes       Date:  2016-12-23       Impact factor: 3.168

5.  Comparative effectiveness of guided weight loss and physical activity monitoring for weight loss and metabolic risks: A pilot study.

Authors:  Karissa L Peyer; Laura D Ellingson; Kathryn Bus; Sarah A Walsh; Warren D Franke; Gregory J Welk
Journal:  Prev Med Rep       Date:  2017-03-25

6.  Wellness Coaching to Improve Lifestyle Behaviors Among Adults With Prediabetes: Patients' Experience and Perceptions to Participation.

Authors:  Ramona S DeJesus; Matthew M Clark; Lila J Finney Rutten; Julie C Hathaway; Patrick M Wilson; Sara M Link; Jennifer St Sauver
Journal:  J Patient Exp       Date:  2018-04-20
  6 in total

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