Literature DB >> 23879745

Did recent world record marathon runners employ optimal pacing strategies?

Simon D Angus1.   

Abstract

We apply statistical analysis of high frequency (1 km) split data for the most recent two world-record marathon runs: Run 1 (2:03:59, 28 September 2008) and Run 2 (2:03:38, 25 September 2011). Based on studies in the endurance cycling literature, we develop two principles to approximate 'optimal' pacing in the field marathon. By utilising GPS and weather data, we test, and then de-trend, for each athlete's field response to gradient and headwind on course, recovering standardised proxies for power-based pacing traces. The resultant traces were analysed to ascertain if either runner followed optimal pacing principles; and characterise any deviations from optimality. Whereas gradient was insignificant, headwind was a significant factor in running speed variability for both runners, with Runner 2 targeting the (optimal) parallel variation principle, whilst Runner 1 did not. After adjusting for these responses, neither runner followed the (optimal) 'even' power pacing principle, with Runner 2's macro-pacing strategy fitting a sinusoidal oscillator with exponentially expanding envelope whilst Runner 1 followed a U-shaped, quadratic form. The study suggests that: (a) better pacing strategy could provide elite marathon runners with an economical pathway to significant performance improvements at world-record level; and (b) the data and analysis herein is consistent with a complex-adaptive model of power regulation.

Mesh:

Year:  2013        PMID: 23879745     DOI: 10.1080/02640414.2013.803592

Source DB:  PubMed          Journal:  J Sports Sci        ISSN: 0264-0414            Impact factor:   3.337


  12 in total

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Authors:  Christoph A Rüst; Thomas Rosemann; Matthias A Zingg; Beat Knechtle
Journal:  BMC Sports Sci Med Rehabil       Date:  2015-01-09

2.  Pacing strategy in male elite and age group 100 km ultra-marathoners.

Authors:  Beat Knechtle; Thomas Rosemann; Matthias A Zingg; Michael Stiefel; Christoph A Rüst
Journal:  Open Access J Sports Med       Date:  2015-03-20

3.  Different race pacing strategies among runners covering the 2017 Berlin Marathon under 3 hours and 30 minutes.

Authors:  Iker Muñoz-Pérez; Marcos Mecías-Calvo; Jorge Crespo-Álvarez; María Luisa Sámano-Celorio; Pablo Agudo-Toyos; Carlos Lago-Fuentes
Journal:  PLoS One       Date:  2020-07-28       Impact factor: 3.240

4.  Establishing cut-points for physical activity classification using triaxial accelerometer in middle-aged recreational marathoners.

Authors:  Carlos Hernando; Carla Hernando; Eladio Joaquin Collado; Nayara Panizo; Ignacio Martinez-Navarro; Barbara Hernando
Journal:  PLoS One       Date:  2018-08-29       Impact factor: 3.240

5.  Age Differences in Pacing in Endurance Running: Comparison between Marathon and Half-MarathonMen and Women.

Authors:  Ivan Cuk; Pantelis Theodoros Nikolaidis; Srdjan Markovic; Beat Knechtle
Journal:  Medicina (Kaunas)       Date:  2019-08-14       Impact factor: 2.430

6.  The Science Behind Competition and Winning in Athletics: Using World-Level Competition Data to Explore Pacing and Tactics.

Authors:  Florentina J Hettinga; Andrew M Edwards; Brian Hanley
Journal:  Front Sports Act Living       Date:  2019-08-08

7.  Effect of age and performance on pacing of marathon runners.

Authors:  Pantelis Theodoros Nikolaidis; Beat Knechtle
Journal:  Open Access J Sports Med       Date:  2017-08-21

8.  The Boston Marathon versus the World Marathon Majors.

Authors:  Philip B Maffetone; Rita Malcata; Ivan Rivera; Paul B Laursen
Journal:  PLoS One       Date:  2017-09-01       Impact factor: 3.240

9.  How much further for the sub-2-hour marathon?

Authors:  Caio Victor Sousa; Marcelo Magalhães Sales; Pantelis Theodoros Nikolaidis; Thomas Rosemann; Beat Knechtle
Journal:  Open Access J Sports Med       Date:  2018-07-31

10.  Pacing Strategies in the 'Athens Classic Marathon': Physiological and Psychological Aspects.

Authors:  Pantelis T Nikolaidis; Beat Knechtle
Journal:  Front Physiol       Date:  2018-11-02       Impact factor: 4.566

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