| Literature DB >> 23601161 |
Tatjana Crönlein1, Berthold Langguth, Roland Popp, Helmut Lukesch, Christoph Pieh, Göran Hajak, Peter Geisler.
Abstract
BACKGROUND: The Regensburg Insomnia Scale (RIS) is a new self-rating scale to assess cognitive, emotional and behavioural aspects of psychophysiological insomnia (PI) with only ten items. A specific purpose of the new scale is the evaluation of the outcome of insomnia- specific cognitive behaviour therapy (CBT-I).Entities:
Mesh:
Year: 2013 PMID: 23601161 PMCID: PMC3645970 DOI: 10.1186/1477-7525-11-65
Source DB: PubMed Journal: Health Qual Life Outcomes ISSN: 1477-7525 Impact factor: 3.186
Regensburg insomnia scale
| 1. How many minutes do you need to fall asleep? | 1–20 min. | 21–40 min. | 41–60 min. | 61–90 min. | 91 min. and more |
| 0 | 1 | 2 | 3 | 4 | |
| 2. How many hours do you sleep during the night? | 7 h and more | 5–6 h | 4 h | 2–3 h | 0–1 h |
| 0 | 1 | 2 | 3 | 4 | |
| How often do the following occurrences happen? | Always | Mostly | Sometimes | Seldom | Never |
| 3. My sleep is disturbed | 4 | 3 | 2 | 1 | 0 |
| 4. I wake up too early | 4 | 3 | 2 | 1 | 0 |
| 5. I wake up from the slightest sound | 4 | 3 | 2 | 1 | 0 |
| 6. I feel that I have not slept all night | 4 | 3 | 2 | 1 | 0 |
| 7. I think a lot about my sleep | 4 | 3 | 2 | 1 | 0 |
| 8. I am afraid to go to bed because of my disturbed sleep | 4 | 3 | 2 | 1 | 0 |
| 9. I feel fit during the day | 0 | 1 | 2 | 3 | 4 |
| 10. I take sleeping pills in order to get to sleep | 4 | 3 | 2 | 1 | 0 |
English and German version.
Means and standard deviations and percentages in RIS in 218 patients with psychophysiological insomnia
| | | 1–20 min. | 21–40 min. | 41–60 min. | 61–90 min. | 91 min. and more | |
| 1.82 (1.37) | .549 | ||||||
| | | 7 h and more | 5–6 h | 4 h | 2–3 h | 0–2 h | |
| 1.65 | .694 | ||||||
| | | | |||||
| 3.11 | .732 | ||||||
| 2.86 | .650 | ||||||
| 2.77 | .619 | ||||||
| 2.07 | .748 | ||||||
| 2.41 | .673 | ||||||
| 1.89 | .676 | ||||||
| 2.31 (1.03) | .508 | ||||||
| 1.7 (1.56) | .519 | ||||||
* Item-total correlations relate to the full scale and not the four subscales.
Figure 1Distribution of RIS scores of 218 patients with psychophysiological insomnia and 94 controls.
Component analysis with Varimax rotation of the RIS in 218 insomnia patients
| 1. Sleep latency | −.29 | .70 | .01 | .33 | 0.68 |
| 2. Sleep duration | .44 | .69 | −.10 | −.08 | 0.69 |
| 3. Sleep continuity | .81 | .08 | −.01 | .04 | 0.66 |
| 4. Early awakening | .79 | −.04 | .00 | .02 | 0.63 |
| 5. Easy awakening | .65 | .10 | −.14 | −.08 | 0.47 |
| 6. Sleepless nights | .19 | .71 | .26 | −.27 | 0.68 |
| 7. Thinking about sleep | .15 | −.14 | .90 | .02 | 0.85 |
| 8. Fear of insomnia | −.07 | .42 | .74 | .13 | 0.75 |
| 9. Impaired daytime | .03 | .25 | .04 | −.73 | 0.61 |
| 10. Hypnotic intake | .05 | .29 | .19 | .67 | 0.58 |
| Variance | 20.56% | 18.52% | 14.95% | 12.01% |
Component I: Sleep depth, Component II: Sleep quantity, Component III: Fearfully focussing on insomnia and component IV: Sleep medication/daytime functioning.
Pre post data of 38 patients with PI who had been treated with CBT-I
| | Mean (SD) | Mean (SD) | | |
| 1. Sleep latency | 1.87 (1.39) | 1.13 (0.87) | 3.37 (p = .002) | 0.44 |
| 2. Sleep duration | 1.87 (1.12) | 1.68 (1.22) | n.s. | |
| 3. Sleep continuity | 3.37 (1.12) | 2.97 (1.22) | 2.57 (p = .014) | 0.29 |
| 4. Early awakening | 3.16 (1.03) | 2.79 (1.02) | 2.67 (p = .011) | 0.36 |
| 5. Easy awakening | 2.55 (1.15) | 2.11 (1.20) | 2.67 (p = .011) | 0.37 |
| 6. Sleepless nights | 1.82 (1.04) | 1.39 (0.95) | 2.20 (p = .034) | 0.43 |
| 7. Thinking about sleep | 2.24 (0.92) | 1.68 (0.93) | 3.70 (p = .001) | 0.78 |
| 8. Fear of insomnia | 1.61 (1.17) | 1.18 (1.11) | 2.46 (p = .019) | 0.32 |
| 9. Impaired daytime | 2.37 (1.02) | 2.00 (1.15) | 2.06 (p = .046) | 0.32 |
| 10. Hypnotic intake | 2.61 (2.60) | 0.79 (0.79) | 6.12 (p < .0005) | 0.95 |
| 1. Sleep quality | 2.05 (0.65) | 1.66 (0.81) | 3.58 (p = .001) | 0.60 |
| 2. Sleep latency | 2.16 (1.05) | 1.66 (1.05) | 3.24 (p = .003) | 0.45 |
| 3. Sleep duration | 2.68 (0.57) | 2.47 (0.73) | n.s. | |
| 4. Sleep efficiency | 2.63 (0.63) | 2.18 (0.98) | 2.82 (p = .008) | 0.61 |
| 5. Sleep disorders | 1.21 (0.53) | 1.34 (0.53) | n.s. | |
| 6. Hypnotics intake | 2.08 (1.30) | 0.66 (1.10) | 6.50 (p < .0005) | 0.97 |
| 7. Daytime sleepiness | 1.55 (0.92) | 1.31 (0.84) | n.s. | n.s. |
Means and standard deviation of scores and items of RIS and subscales of PSQI. Cohen’s d values for effect sizes of CBT-I.