Literature DB >> 23197583

Ultramarathon runners: nature or nurture?

Beat Knechtle1.   

Abstract

Ultramarathon running is increasingly popular. An ultramarathon is defined as a running event involving distances longer than the length of a traditional marathon of 42.195 km. In ultramarathon races, ~80% of the finishers are men. Ultramarathoners are typically ~45 y old and achieve their fastest running times between 30 and 49 y for men, and between 30 and 54 y for women. Most probably, ultrarunners start with a marathon before competing in an ultramarathon. In ultramarathoners, the number of previously completed marathons is significantly higher than the number of completed marathons in marathoners. However, recreational marathoners have a faster personal-best marathon time than ultramarathoners. Successful ultramarathoners have 7.6 ± 6.3 y of experience in ultrarunning. Ultramarathoners complete more running kilometers in training than marathoners do, but they run more slowly during training than marathoners. To summarize, ultramarathoners are master runners, have a broad experience in running, and prepare differently for an ultramarathon than marathoners do. However, it is not known what motivates male ultramarathoners and where ultramarathoners mainly originate. Future studies need to investigate the motivation of male ultramarathoners, where the best ultramarathoners originate, and whether they prepare by competing in marathons before entering ultramarathons.

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Year:  2012        PMID: 23197583     DOI: 10.1123/ijspp.7.4.310

Source DB:  PubMed          Journal:  Int J Sports Physiol Perform        ISSN: 1555-0265            Impact factor:   4.010


  26 in total

1.  Influence of the world's most challenging mountain ultra-marathon on energy cost and running mechanics.

Authors:  Gianluca Vernillo; Aldo Savoldelli; Andrea Zignoli; Pietro Trabucchi; Barbara Pellegrini; Grégoire P Millet; Federico Schena
Journal:  Eur J Appl Physiol       Date:  2014-01-30       Impact factor: 3.078

2.  Guinness World Record: Personal Experience and Physiological Responses of a Non-Professional Athlete Successfully Covering 620 Km in 7-Days by Foot Across the United Arab Emirates.

Authors:  Thomas Boillat; Alan Kourie; Nandu Thalange; Stefan Du Plessis; Tom Loney
Journal:  J Sports Sci Med       Date:  2022-06-01       Impact factor: 4.017

3.  What is the age for the fastest ultra-marathon performance in time-limited races from 6 h to 10 days?

Authors:  Beat Knechtle; Fabio Valeri; Matthias Alexander Zingg; Thomas Rosemann; Christoph Alexander Rüst
Journal:  Age (Dordr)       Date:  2014-10-04

4.  Do non-elite older runners slow down more than younger runners in a 100 km ultra-marathon?

Authors:  Christoph A Rüst; Thomas Rosemann; Matthias A Zingg; Beat Knechtle
Journal:  BMC Sports Sci Med Rehabil       Date:  2015-01-09

5.  Effects of training and anthropometric factors on marathon and 100 km ultramarathon race performance.

Authors:  Giovanni Tanda; Beat Knechtle
Journal:  Open Access J Sports Med       Date:  2015-04-28

6.  Will women outrun men in ultra-marathon road races from 50 km to 1,000 km?

Authors:  Matthias Alexander Zingg; Klaus Karner-Rezek; Thomas Rosemann; Beat Knechtle; Romuald Lepers; Christoph Alexander Rüst
Journal:  Springerplus       Date:  2014-02-18

7.  Pacing strategy in male elite and age group 100 km ultra-marathoners.

Authors:  Beat Knechtle; Thomas Rosemann; Matthias A Zingg; Michael Stiefel; Christoph A Rüst
Journal:  Open Access J Sports Med       Date:  2015-03-20

8.  Will the age of peak ultra-marathon performance increase with increasing race duration?

Authors:  Christoph Alexander Rüst; Matthias Alexander Zingg; Thomas Rosemann; Beat Knechtle
Journal:  BMC Sports Sci Med Rehabil       Date:  2014-09-27

9.  Analysis of participation and performance in athletes by age group in ultramarathons of more than 200 km in length.

Authors:  Matthias A Zingg; Beat Knechtle; Christoph A Rüst; Thomas Rosemann; Romuald Lepers
Journal:  Int J Gen Med       Date:  2013-04-09

10.  Runners in their forties dominate ultra-marathons from 50 to 3,100 miles.

Authors:  Matthias Alexander Zingg; Christoph Alexander Rüst; Thomas Rosemann; Romuald Lepers; Beat Knechtle
Journal:  Clinics (Sao Paulo)       Date:  2014-03       Impact factor: 2.365

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