| Literature DB >> 22866670 |
Mohamad Shariff A Hamid1, Mohamed Razif Mohamed Ali, Ashril Yusof, John George.
Abstract
BACKGROUND: Muscle injuries are one of the commonest injuries affecting athletes. It often leads to significant pain and disability causing loss of training and competition time. With current treatment, the duration to return-to-play ranges form six weeks to never, depending on injury severity. Recent researches have suggested that autologous platelet-rich plasma (PRP) injection into the injured site may hasten soft tissues healing. To-date, there has been no randomised clinical trials to evaluate the effects of PRP on muscle healing. The aim of this study is to examine the effects of autologous PRP on duration to return-to-play after muscle injury. METHODS ANDEntities:
Mesh:
Year: 2012 PMID: 22866670 PMCID: PMC3493370 DOI: 10.1186/1471-2474-13-138
Source DB: PubMed Journal: BMC Musculoskelet Disord ISSN: 1471-2474 Impact factor: 2.362
Figure 1Summary of trial design.
Grading of muscle strain injuries on ultrasound
| 0 | No ultrasound features seen |
| 1 | Muscle oedema only |
| 2a | Partial tears of muscle fibres, disruption involving <33% |
| 2b | Partial tears of muscle fibres, disruption involving ≥ 33 – 66% |
| 2c | Partial tears of muscle fibres, disruption involving ≥ 66 - 99% |
| 3 | Complete tear of muscle |
Rehabilitation programme
| 1. | Low to moderate-intensity sidestepping, 3 × 1 min |
| 2. | Low to moderate-intensity grapevine stepping (lateral stepping with the trail leg going over the lead leg and then under the leg), both directions, 3 × 1 min |
| 3. | Low to moderate-intensity steps forward and backward over a tape line while moving sideways, 2 × 1 min |
| 4. | Single-leg stand progressing from eyes open to eyes closed 4 × 20 sec |
| 5. | Prone abdominal body bridge (performed by using abdominal and hip muscle to hold the body face-down straight-plank position with the elbows and feet as the only point of contact), 4 × 20 sec |
| 6. | Supine extension bridge (performed by using abdominal and hip muscles to hold the body in a supine hook lying position with the head, upper back, arms, and feet as the points of contact), 4 × 20 sec |
| 7. | Side bridge, 4 × 20 sec on each side |
| 8. | Ice in long-sitting position for 20 min |
| 1. | Moderate to high-intensity sidestepping, 3 × 1 min |
| 2. | Moderate to high-intensity grapevine stepping, 3 × 1 min |
| 3. | Moderate to high-intensity steps forward and backward while moving sideways, 2 × 1 min |
| 4. | Single-leg stand windmill touches, 4 × 20 sec of repetitive alternate hand touches |
| 5. | Push-up stabilization with trunk rotation (performed by starting at the top of a full push-up, then maintain this position with 1 hand while rotating the chest toward the side of the hand that is being lifted to point toward the ceiling, pause and return to the starting position), 2 × 15 reps on each side |
| 6. | Fast feet in place (performed by jogging in place with increasing velocity, picking the foot only a few inches off the ground), 4 × 20 sec |
| 7. | Proprioceptive neuromuscular facilitation trunk pull-downs with Thera-Band, 2 × 15 to the right and left |
| 8. | Symptom-free practice without high-speed manoeuvres |
| 9. | Ice for 20 min if any symptoms of local fatigue or discomfort present |
Key: Low intensity, a velocity of movement that is less than or near that of normal walking; moderate intensity, a velocity of movement greater than normal walking but not as great as sport; high intensity, a velocity of movement similar to sport activity.
* Participants allowed to progress from phase 1 to phase 2 when they could walk with a normal gait pattern and perform a high knee march in place without pain.
Criteria for return-to-play (RTP)
| Pain | Pain-free (on direct palpation) |
| | Pain free on hamstring contraction (resisted isometric hamstring muscle contraction) |
| Range of motion | Symmetrical with unaffected site |
| Strength | Isokinetic strength within 5%
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