Use of multimodal imagery with precompetitive anxiety and stress of elite tennis players.

The effect of multimodal imagery on anxiety and perceived stress was investigated in 46 male tennis players (16 to 18 yr.; M = 17.0, SD = 0.8). There were two groups, a multimodal imagery group and a control imagery group. The quasi-experimental design included pre- and post-treatment administrations of the 27-item Competitive State Anxiety Inventory to assess anxiety and the Perceived Stress Scale to assess stress. Analysis showed a statistically significant multivariate difference between the multimodal imagery and control groups on measures of cognitive anxiety, self-confidence, and perceived stress. Imagery plays a role in handling some specific types of anxiety and stress.