| Literature DB >> 22643043 |
Sana Ishaque1, Larissa Shamseer, Cecilia Bukutu, Sunita Vohra.
Abstract
BACKGROUND: Rhodiola rosea (R. rosea) is grown at high altitudes and northern latitudes. Due to its purported adaptogenic properties, it has been studied for its performance-enhancing capabilities in healthy populations and its therapeutic properties in a number of clinical populations. To systematically review evidence of efficacy and safety of R. rosea for physical and mental fatigue.Entities:
Mesh:
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Year: 2012 PMID: 22643043 PMCID: PMC3541197 DOI: 10.1186/1472-6882-12-70
Source DB: PubMed Journal: BMC Complement Altern Med ISSN: 1472-6882 Impact factor: 3.659
Rhodiola rosea summary of clinical evidence
| Abidov 2004 | DB RCT | 36 male and female non-smokers between 21–24 y.o.a. | CRP blood-levels 5 h and 5 days after exercise were less than placebo and control. | |
| (Russia) | | | | |
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| | | | CK levels in blood same across groups after 5 hours, but reduced after 5 days in only | |
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| Walker 2007 | DB CO RCT | 12 resistance-trained males (19–39 y.o.a.) | No significant differences between groups in measures of ATP kinetics and exhaustion. | |
| (US) | | | | |
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| De Bock 2004a | DB CO RCT | 24 healthy physically active male (21.8 ±0.3 y.o.a) and female (20.2 ± 0.3 y.o.a.) students | RR ‘significantly’ delayed time to exhaustion, peak O2 uptake and CO2 output. | |
| (Belgium) | | | | |
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| De Bock 2004b | DB CCT | | significantly higher blood lactate levels after 4-wk intake. | |
| (Belgium) | | | | |
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| | | | Overall, no change in muscle strength, speed of limb movement, reaction time, sustained attention. | |
| Earnest 2004 (US) | DB RCT | 17 male competitive cyclists | No significant difference between or within Tx groups in peak and subpeak exercise variables. | |
| | | int: 31.6 ± 2.8 (SE) y.o.a. | | |
| | | con: 30.5 ± 2.2 y.o.a. | | |
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| Colson 2005 (US) | DB RCT | 8 males between 18–34 y.o.a. | After pre-post endurance test no significant difference between intervention and placebo in muscle tissue oxygen saturation | |
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| Olsson 2008 | DB RCT | 60 male and female (20–55 y.o.a) with fatigue syndrome | Significant improvement in fatigue scores (measured by Pines burnout scale), and significant improvement in two of five CCPT II indices | |
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| | | int: 41.0 ± 7.9 y.o.a | | |
| | | con: 42.1 ± 8.5 y.o.a. | | |
| Darbinyan 2000 | DB CO RCT | 56 male and female physicians on night duty | Group A: Standardized extract of 170 mg RR for 2 weeks; 2 week Washout; 2 weeks identical placebo. Group B: treatment in reverse order | Significant improvement in total fatigue score after two weeks on RR; |
| (Armenia) | | | | |
| | | Group A: 25.5 ± 3.8 y.o.a. | | |
| | | Group B: 27.3 ± 2.9 y.o.a. | | |
| Shevstov 2003 | DB RCT | 121 male military cadets 19–21 y.o.a. | Int: 41 subjects – 2 capsules (185 mg each) RR. | Total antifatigue index scores significantly lower in both RR groups than placebo (p < 0.0001). |
| (Russia) | | | | |
| | | | 20 subjects – 3 capsules RR | |
| | | | | “statistically significant beneficial physiological effect in the RR groups versus the placebo group” |
| | | | Con: 40 subjects – identical placebo | |
| | | | 20 subjects – untreated control | |
| Spasov 2000 | DB RCT (pilot study) | 40 Male students from India 17–19 y.o.a. | Int: 2 x 50 mg RR tablets twice/day for 20 days | Non-significant improvement in physical work and mental capacity. Significant improvement in general well-being (p < 0.05), mental fatigue (p < 0.01). |
| (Russia) | | | | |
| | | | Con: identical placebo | |
| Spasov 2000 translated (Russia) | RCT | 60 male students from India (17–18 y.o.a.) | Int: 660 mg/day for 20 days RR; Con(1): placebo; Con(2): nothing | Measures of subjective self-evaluation, psychological fatigue, situational anxiety, motivation, precision of motor function, process of excitement and need for rest are significantly different within RR group (<0.05). Mean changes in mental work capacity and neuromotor function are not significantly different between groups. |
Abbreviations: RR Rhodiola rosea, DB double-blind, RCT Randomized controlled trial, CCT Controlled clinical trial, CO cross-over, Int Intervention, Con Control, DO Drop-outs, AE Adverse events.
Figure 1Risk of bias assessment in included studies.