Literature DB >> 22515147

Should postactivation potentiation be the goal of your warm-up?

Brian R Macintosh1, Marie-Eve Robillard, Elias K Tomaras.   

Abstract

Athletes expect improved high-intensity performance following warm-up, and postactivation potentiation (PAP) is assumed to contribute to this improvement. However, the scientific evidence supporting this assumption is incomplete. PAP is known to result from prior muscle activation, and should enhance maximal effort contractions of very short duration. However, PAP dissipates over 4-6 min after the PAP-inducing contraction, so PAP should not contribute to enhanced performance more than 5 min after the warm-up.

Mesh：

Year:  2012        PMID： 22515147     DOI： 10.1139/h2012-016

Source DB:  PubMed          Journal:  Appl Physiol Nutr Metab        ISSN： 1715-5312            Impact factor:   2.665


  11 in total

1.  What are the best isometric exercises of muscle potentiation?

Authors:  Albertas Skurvydas; Giedre Jurgelaitiene; Sigitas Kamandulis; Dalia Mickeviciene; Marius Brazaitis; Dovile Valanciene; Diana Karanauskiene; Mantas Mickevicius; Gediminas Mamkus
Journal:  Eur J Appl Physiol       Date:  2019-02-07       Impact factor: 3.078

2.  Professional Soccer Player Neuromuscular Responses and Perceptions to Acute Whole Body Vibration Differ from Amateur Counterparts.

Authors:  Ross Cloak; Andrew Lane; Matthew Wyon
Journal:  J Sports Sci Med       Date:  2016-02-23       Impact factor: 2.988

3.  Sensory enhancement of warm-up amplifies subsequent grip strength and cycling performance.

Authors:  Benjamin M Nazaroff; Gregory E P Pearcey; Bridget Munro; E Paul Zehr
Journal:  Eur J Appl Physiol       Date:  2022-04-26       Impact factor: 3.078

4.  The Effect of Ballistic Exercise as Pre-Activation for 100 m Sprints.

Authors:  Maria H Gil; Henrique P Neiva; Nuno D Garrido; Felipe J Aidar; Maria S Cirilo-Sousa; Mário C Marques; Daniel A Marinho
Journal:  Int J Environ Res Public Health       Date:  2019-05-24       Impact factor: 3.390

Review 5.  Post-activation Potentiation Versus Post-activation Performance Enhancement in Humans: Historical Perspective, Underlying Mechanisms, and Current Issues.

Authors:  Anthony J Blazevich; Nicolas Babault
Journal:  Front Physiol       Date:  2019-11-01       Impact factor: 4.566

6.  Time to Differentiate Postactivation "Potentiation" from "Performance Enhancement" in the Strength and Conditioning Community.

Authors:  Olaf Prieske; Martin Behrens; Helmi Chaabene; Urs Granacher; Nicola A Maffiuletti
Journal:  Sports Med       Date:  2020-09       Impact factor: 11.136

7.  Do Thirty-Second Post-activation Potentiation Exercises Improve the 50-m Freestyle Sprint Performance in Adolescent Swimmers?

Authors:  Zied Abbes; Karim Chamari; Iñigo Mujika; Montassar Tabben; Khalid W Bibi; Ali Mostafa Hussein; Cyril Martin; Monoem Haddad
Journal:  Front Physiol       Date:  2018-10-22       Impact factor: 4.566

8.  The acute effects of plyometric and sled towing stimuli with and without caffeine ingestion on vertical jump performance in professional soccer players.

Authors:  Mauro A Guerra; Leonardo C Caldas; Helder L De Souza; Kaio F Vitzel; Jason M Cholewa; Michael J Duncan; Lucas Guimarães-Ferreira
Journal:  J Int Soc Sports Nutr       Date:  2018-10-22       Impact factor: 5.150

9.  Effect of Acupuncture on Muscle Endurance in the Female Shoulder Joint: A Pilot Study.

Authors:  I-Lin Wang; Yi-Ming Chen; Rui Hu; Jun Wang; Zheng-Bin Li
Journal:  Evid Based Complement Alternat Med       Date:  2020-09-04       Impact factor: 2.629

10.  Post-activation Performance Enhancement after a Bout of Accentuated Eccentric Loading in Collegiate Male Volleyball Players.

Authors:  Kuo-Wei Tseng; Jyun-Ru Chen; Jun-Jie Chow; Wei-Chin Tseng; Giancarlo Condello; Hsia-Ling Tai; Szu-Kai Fu
Journal:  Int J Environ Res Public Health       Date:  2021-12-12       Impact factor: 3.390
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