Literature DB >> 22357133

Maximal strength training enhances strength and functional performance in chronic stroke survivors.

Tessa R Hill1, Tor Ivar Gjellesvik, Per Marius R Moen, Tom Tørhaug, Marius S Fimland, Jan Helgerud, Jan Hoff.   

Abstract

OBJECTIVE: This study aimed to demonstrate that maximal strength training improves muscle strength and to assess the effect of training on function, aerobic status, and quality-of-life among chronic stroke survivors.
DESIGN: Ten patients acted as their own controls for 4 wks, before an 8-week training intervention. Patients trained 3 days/wk, with four sets of four repetitions at 85%-95% one repetition maximum in unilateral leg press and plantarflexion with an emphasis on maximal mobilization of force in the concentric phase.
RESULTS: After training, leg press strength improved by 30.6 kg (75%) and 17.8 kg (86%); plantarflexion strength improved by 35.5 kg (89%) and 28.5 kg (223%) for the unaffected and affected limbs, respectively, significantly different from the control period (all P < 0.01). The 6-min walk test improved by 13.9 m (within training period; P = 0.01), and the Timed Up and Go test time improved by 0.6 secs (within training period; P < 0.05). There were no significant changes in walking economy, peak aerobic capacity, Four-Square Step Test, or health-related quality-of-life after training.
CONCLUSIONS: Maximal strength training improved muscle strength in the most affected as well as in the nonaffected leg and improved Timed-Up-And-Go time and 6-min walk distance but did not alter Four-Step Square Test time, aerobic status, or quality-of-life among chronic stroke survivors.

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Year:  2012        PMID: 22357133     DOI: 10.1097/PHM.0b013e31824ad5b8

Source DB:  PubMed          Journal:  Am J Phys Med Rehabil        ISSN: 0894-9115            Impact factor:   2.159


  17 in total

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6.  Strength Training for Skeletal Muscle Endurance after Stroke.

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7.  Activation deficit correlates with weakness in chronic stroke: evidence from evoked and voluntary EMG recordings.

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8.  The validity of plantarflexor strength measures obtained through hand-held dynamometry measurements of force.

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Review 9.  What Is Fitness Training? Definitions and Implications: A Systematic Review Article.

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