Literature DB >> 22006932

Stretching before or after exercise does not reduce delayed-onset muscle soreness.

Nicholas Henschke1, C Christine Lin.   

Abstract

Entities:  

Year:  2011        PMID： 22006932     DOI： 10.1136/bjsports-2011-090599

Source DB:  PubMed          Journal:  Br J Sports Med        ISSN： 0306-3674            Impact factor:   13.800


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  1 in total

Review 1.  The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis.

Authors:  Andreas Konrad; Masatoshi Nakamura; Daniel Bernsteiner; Markus Tilp
Journal:  J Sports Sci Med       Date:  2021-07-01       Impact factor: 2.988
  1 in total

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