M S Ajimsha1. 1. Myofascial Therapy and Research Foundation, India. ajimshaw.ms@gmail.com
Abstract
BACKGROUND:Tension-type headache (TTH) is essentially defined as bilateral headache of a pressing or tightening quality without a known medical cause. Myofascial release (MFR) is currently being applied for patients with TTH but its efficacy has not been evaluated formally. OBJECTIVE: To investigate whether direct technique myofascial release (DT-MFR) reduces the frequency of headache more effectively than the indirect technique myofascial release (IDT-MFR) in comparison to a Control Group receiving slow soft stroking. DESIGN: Randomized, controlled, single blinded trial. SETTING: The clinical wing of Myofascial Therapy and Research Foundation, Kerala, India. PARTICIPANTS: 63 patients with episodic or chronic tension-type headache. INTERVENTIONS:DT-MFR, IDT-MFR or Control. The techniques were administered by certified myofascial release practitioners and consisted of 24 sessions per patient over 12 weeks. MAIN OUTCOME MEASURE: Difference in numbers of days with headache between Weeks 1-4 (i.e. 4 weeks prior to start of Intervention) and Weeks 17-20, following 12 weeks of Intervention between Weeks 5-16 as recorded by participants in headache diaries. RESULTS: The number of days with headache per 4 weeks decreased by 7.1 (2.6) [mean (SD)] days in the DT-MFR group compared with 6.7 (1.8) days in the IDT-MFR group and 1.6 (0.5) days in the control group, (P < 0.001). Patients in the DT-MFR Group, IDT-MFR Group and Control Group reported a 59.2%, 54% and 13.3% reduction in their headache frequency in Weeks 17-20 compared to that in Weeks 1-4. CONCLUSIONS: This study provides evidence that Direct Technique or Indirect Technique Myofascial Release is more effective than the Control Intervention for tension headache.
RCT Entities:
BACKGROUND:Tension-type headache (TTH) is essentially defined as bilateral headache of a pressing or tightening quality without a known medical cause. Myofascial release (MFR) is currently being applied for patients with TTH but its efficacy has not been evaluated formally. OBJECTIVE: To investigate whether direct technique myofascial release (DT-MFR) reduces the frequency of headache more effectively than the indirect technique myofascial release (IDT-MFR) in comparison to a Control Group receiving slow soft stroking. DESIGN: Randomized, controlled, single blinded trial. SETTING: The clinical wing of Myofascial Therapy and Research Foundation, Kerala, India. PARTICIPANTS: 63 patients with episodic or chronic tension-type headache. INTERVENTIONS:DT-MFR, IDT-MFR or Control. The techniques were administered by certified myofascial release practitioners and consisted of 24 sessions per patient over 12 weeks. MAIN OUTCOME MEASURE: Difference in numbers of days with headache between Weeks 1-4 (i.e. 4 weeks prior to start of Intervention) and Weeks 17-20, following 12 weeks of Intervention between Weeks 5-16 as recorded by participants in headache diaries. RESULTS: The number of days with headache per 4 weeks decreased by 7.1 (2.6) [mean (SD)] days in the DT-MFR group compared with 6.7 (1.8) days in the IDT-MFR group and 1.6 (0.5) days in the control group, (P < 0.001). Patients in the DT-MFR Group, IDT-MFR Group and Control Group reported a 59.2%, 54% and 13.3% reduction in their headache frequency in Weeks 17-20 compared to that in Weeks 1-4. CONCLUSIONS: This study provides evidence that Direct Technique or Indirect Technique Myofascial Release is more effective than the Control Intervention for tension headache.
Authors: Cesar E Jara Silva; Andrew M Joseph; Mohammed Khatib; Jenna Knafo; Monica Karas; Kristina Krupa; Benjamin Rivera; Alexander Macia; Bhargavi Madhu; Mary McMillan; Jason Burtch; Jonathan Quinonez; Trevine Albert; Deepesh Khanna Journal: Cureus Date: 2022-08-09