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Literature DB >> 21589674

A new exercise for tennis elbow that works!

Abstract

Eccentric exercise has been effectively used in the management of tendinopathies in multiple regions of the body. Lateral epicondylosis ("tennis elbow") is a common tendinopathy that has shown improvement following treatment utilizing isokinetic eccentric exercise. A novel exercise was developed for home-based eccentric exercise that has shown promise for use with patients with lateral epicondylosis. Clinicians should be aware of this exercise and consider it as an evidence-based intervention.

Entities: Disease Species

Year: 2010 PMID： 21589674 PMCID： PMC2971639

Source DB: PubMed Journal: N Am J Sports Phys Ther ISSN： 1558-6162

19 in total

1. Electromyographic patterns of individuals suffering from lateral tennis elbow.

Authors: J A Bauer; R D Murray
Journal: J Electromyogr Kinesiol Date: 1999-08 Impact factor: 2.368

Review 2. Tendinosis of the elbow (tennis elbow). Clinical features and findings of histological, immunohistochemical, and electron microscopy studies.

Authors: B S Kraushaar; R P Nirschl
Journal: J Bone Joint Surg Am Date: 1999-02 Impact factor: 5.284

3. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial.

Authors: Timothy F Tyler; Gregory C Thomas; Stephen J Nicholas; Malachy P McHugh
Journal: J Shoulder Elbow Surg Date: 2010-06-26 Impact factor: 3.019

4. Central versus peripheral adaptations following eccentric resistance training.

Authors: M Pensini; A Martin; N A Maffiuletti
Journal: Int J Sports Med Date: 2002-11 Impact factor: 3.118

Review 5. Elbow tendinopathy: tennis elbow.

Authors: Robert P Nirschl; Edward S Ashman
Journal: Clin Sports Med Date: 2003-10 Impact factor: 2.182

A new exercise for tennis elbow that works!

1. Electromyographic patterns of individuals suffering from lateral tennis elbow.

Review 2. Tendinosis of the elbow (tennis elbow). Clinical features and findings of histological, immunohistochemical, and electron microscopy studies.

3. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial.

4. Central versus peripheral adaptations following eccentric resistance training.

Review 5. Elbow tendinopathy: tennis elbow.

6. A pilot study of the eccentric decline squat in the management of painful chronic patellar tendinopathy.

7. Activation of forearm muscles for wrist extension in patients affected by lateral epicondylitis.

8. Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.

9. Electromyographic analysis of elbow function in tennis players.

10. Eccentric exercise in chronic tendinitis.

1. Applying EMG technology in medial and lateral elbow enthesopathy treatment using Myo motion controller.