Hao Liu1, Adam Frank. 1. Physical Therapy Program, University of North Texas Health Science Center, Fort Worth, TX 76107, USA. hao.liu@unthsc.edu
Abstract
PURPOSE: The purpose of this systematic review was to identify exercise parameters and the most common outcome measures used in tai chi (TC) research. METHODS: Ovid Medline and PubMed were used to identify longitudinal studies published from January 2000 to July 2007 written in English with the key words tai chi, tai ji, tai chi quan, tai ji quan, balance, falls, and falling. Qualifying studies had subjects aged 60 years or older. RESULTS: In all 19 qualified prospective studies, older vigorous and likely transitional frail individuals seemed to benefit more from TC than did older frail individuals. The most commonly used TC parameters were Yang's style, with 12 or fewer forms, durations of 12 weeks or longer, frequencies of twice a week or more, and session lengths of at least 45 minutes. The most common outcome measures observed were a combination of 2 to 5 of the following 10 measures (from most to least common): fear of falling, single-leg stance, posturography, rate of falling, flexibility, walking velocity, Berg Balance Scale, Timed up and Go, Functional Reach, and ankle and knee joint strength and range of motion. Improvements were reported in almost all of these measures. CONCLUSIONS: This review indicates that TC may be an economic and effective exercise program for improving balance and balance confidence in older adults.
PURPOSE: The purpose of this systematic review was to identify exercise parameters and the most common outcome measures used in tai chi (TC) research. METHODS: Ovid Medline and PubMed were used to identify longitudinal studies published from January 2000 to July 2007 written in English with the key words tai chi, tai ji, tai chi quan, tai ji quan, balance, falls, and falling. Qualifying studies had subjects aged 60 years or older. RESULTS: In all 19 qualified prospective studies, older vigorous and likely transitional frail individuals seemed to benefit more from TC than did older frail individuals. The most commonly used TC parameters were Yang's style, with 12 or fewer forms, durations of 12 weeks or longer, frequencies of twice a week or more, and session lengths of at least 45 minutes. The most common outcome measures observed were a combination of 2 to 5 of the following 10 measures (from most to least common): fear of falling, single-leg stance, posturography, rate of falling, flexibility, walking velocity, Berg Balance Scale, Timed up and Go, Functional Reach, and ankle and knee joint strength and range of motion. Improvements were reported in almost all of these measures. CONCLUSIONS: This review indicates that TC may be an economic and effective exercise program for improving balance and balance confidence in older adults.
Authors: Elizabeth D Katrancha; Leslie A Hoffman; Thomas G Zullo; Patricia K Tuite; Linda Garand Journal: Geriatr Nurs Date: 2015 Jan-Feb Impact factor: 2.361
Authors: Anthony T Pho; Elizabeth K Tanner; Jill Roth; Meghan E Greeley; Carmalyn D Dorsey; Sarah L Szanton Journal: Geriatr Nurs Date: 2012-05-30 Impact factor: 2.361
Authors: Deyu Meng; Hongzhi Guo; Siyu Liang; Zhibo Tian; Ran Wang; Guang Yang; Ziheng Wang Journal: Int J Environ Res Public Health Date: 2022-06-07 Impact factor: 4.614
Authors: Sarah E Neil-Sztramko; Kylie Teggart; Caroline Moore; Diana Sherifali; Donna Fitzpatrick-Lewis; Giulia Coletta; Stuart M Phillips; K Bruce Newbold; Elizabeth Alvarez; Ayse Kuspinar; Courtney C Kennedy; Pasqualina L Santaguida; Rebecca Ganann Journal: BMC Geriatr Date: 2022-06-29 Impact factor: 4.070
Authors: Denise Kendrick; Arun Kumar; Hannah Carpenter; G A Rixt Zijlstra; Dawn A Skelton; Juliette R Cook; Zoe Stevens; Carolyn M Belcher; Deborah Haworth; Sheena J Gawler; Heather Gage; Tahir Masud; Ann Bowling; Mirilee Pearl; Richard W Morris; Steve Iliffe; Kim Delbaere Journal: Cochrane Database Syst Rev Date: 2014-11-28