| Literature DB >> 20966884 |
Yakov I Yashin1, Boris V Nemzer, Vadim Yu Ryzhnev, Alexandr Ya Yashin, Nina I Chernousova, Polina A Fedina.
Abstract
Oxidative stress, i.e. excessive content of reactionary, oxygen, and nitrogen compounds (ROAC), including free radicals, is one of the causes of various dangerous diseases as well as premature aging. The adverse effect of free radicals can be neutralized by antioxidants. In order to carry out antioxidant therapy, one needs to know the contents of antioxidants in food products. We have created the databank for the contents of antioxidants in 1,140 food products, beverages, etc. Apart from water-soluble antioxidants, fat-soluble antioxidants in dairy and fish products, cacao, chocolate, nuts etc. were determined for the first time using an amperometric method.Entities:
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Year: 2010 PMID: 20966884 PMCID: PMC6259240 DOI: 10.3390/molecules15107450
Source DB: PubMed Journal: Molecules ISSN: 1420-3049 Impact factor: 4.411
Total Content of Antioxidants (TCA) in Berries and Fruits (quercetin – standard).
| No. | Name | TCA mg/100g |
|---|---|---|
|
| ||
| 1 | Chokeberry | 800 |
| 2 | Black currant | 765 |
| 3 | Black sour cherry | 572 |
| 4 | Hawthorn | 570 |
| 5 | Rose hip | 530 |
| 6 | Viburnum | 495 |
| 7 | Bilberry | 406 |
| 8 | Blueberry | 335 |
| 9 | Cranberry | 270 |
| 10 | Barberry | 230 |
| 11 | Black cherry | 221 |
| 12 | Wild strawberry | 210 |
| 13 | Red currant | 200 |
| 14 | Ashberry | 200 |
| 15 | Raspberry | 171 |
| 16 | Cowberry | 143 |
| 17 | Gooseberry | 46 |
| 18 | Black grapes | 42 |
| 19 | Sea buckthorn | 40 |
|
| ||
| 1 | Lemon peel | 285 |
| 2 | Feijoa | 243 |
| 3 | Red orange | 79 |
| 4 | Lemon | 74 |
| 5 | Apple (Zhigulevskoye variety) | 64 |
| 6 | Pear | 50 |
| 7 | Kiwi | 45 |
| 8 | Apricot | 38 |
| 9 | Plum | 30 |
| 10 | Avocado | 27 |
| 11 | Nectarine | 17 |
| 12 | Peach | 12 |
| 13 | Banana | 7 |
Total Content of Antioxidants (TCA) in Vegetables and Greens (quercetin – standard).
| No. | Name | TCA mg/100g |
|---|---|---|
|
| ||
| 1 | Garlic | 273 |
| 2 | Sweet red pepper | 245 |
| 3 | Beet | 217 |
| 4 | Turnip | 135 |
| 5 | Red onion | 117 |
| 6 | Sweet yellow pepper | 92 |
| 7 | Yellow onion | 88 |
| 8 | Bulb onion | 79 |
| 9 | Red cabbage | 76 |
| 10 | White onion | 75 |
| 11 | White cabbage | 69 |
| 12 | Tomato | 64 |
| 13 | Carrot | 64 |
| 14 | Radish | 62 |
| 15 | Eggplant | 54 |
| 16 | Potato | 43 |
| 17 | Cucumber | 22 |
|
| ||
| 1 | Parsley | 110 |
| 2 | Watercress salad (leaves) | 100 |
| 3 | Celery leaves | 100 |
| 4 | Cilantro | 90 |
| 5 | Watercress salad (stems) | 70 |
| 6 | Green onion | 50 |
| 7 | Dill | 30 |
| 8 | Salad-premium | 10 |
| 9 | Celery stem | 10 |
Total Content of Fat-Soluble Antioxidants (TCFA) in Cheese & Other Dairy Products (standard - gallic acid).
| No. | Name | TCFA mg/100g | Manufacturer |
|---|---|---|---|
|
| |||
| 1 | Suluguni cheese | 50 | JSC Giaginsky Diary Plant, Russia |
| 2 | Parmesan Goya cheese 50% | 25 | Molfino Hermanos S.A., Argentina |
| 3 | Djigas cheese (PARM.) 40% | 21 | Zemaitijos Pienas, Lithuania |
| 4 | Svalya cheese | 13 | Agroaspect, LLC, Russia |
| 5 | Gauda cheese 48% | 12 | JSC Valio, Finland |
| 6 | Rossiysky cheese | 12 | Uglich, Russia |
|
| |||
| 1 | Activia yogurt, enriched with ActiRe-gularis bifido-bacterium with herbs 2.2% | 75 | Danon Industry, LLC, Russia |
| 2 | Miracle-yogurt “Strawberry+wild strawberry” 2.4% | 75 | Vimm-Bill-Damm, LLC, Russia |
| 3 | Lianozovskoye milk 3.2% | 72 | Vimm-Bill-Damm, LLC, Russia |
| 4 | Curdled milk 3.2% | 66 | CJSC Opolye Holding Company, Russia |
| 5 | Fromage frais cottage cheese 0% | 54 | Senoble France, France |
| 6 | Dolce Vita sour cream 20% | 49 | CJSC Ozeretsky Dairy Complex, Russia |
| 7 | Vologodskoye butter 82.5% | 24 | CJSC Ozeretsky Dairy Complex, Russia |
| 8 | Sour cream 20% | 19 | CJSC Opolye Holding Company, Russia |
| 9 | Countryside House drinking cream 10% | 13 | Vimm-Bill-Damm, LLC, Russia |
Total Content of Fat-Soluble Antioxidants (TCFA) in Seafood Products (standard – quercetin).
| No. | Name | TCFA mg/100g | Manufacturer |
|---|---|---|---|
| 1 | Grainy salmon caviar | 136 | Sakhalin, Russia |
| 2 | Canned Baltic sprats in oil | 88 | Kreon, LLC, Svetly, Russia |
| 3 | Cooked cod (cans) | 31 | Espersen, Denmark |
| 4 | Fish oil | 30 | Russia |
| 5 | Grainy salmon caviar | 24 | JSC ICE Meridian, Russia |
| 6 | Grainy salmon caviar | 22 | CJSC Northeast Company, Ltd, Russia |
| 7 | Herring (filet in oil) | 22 | Vachyunay, LLC, Russia |
| 8 | Elite grainy salmon caviar | 17 | JSC Fish-Processing Plant No.1, Russia |
| 9 | Red grainy salmon caviar | 12 | CJSC ITA Northern Company, Russia |
| 10 | Grainy salmon caviar | 6 | JSC Fish-Processing Plant No.1, Russia |
Total Content of Fat-Soluble Antioxidants (TCFA) in Vegetable Oils (standard - gallic acid).
| No. | Name | TCFA mg/100g | Manufacturer |
|---|---|---|---|
| 1 | Ethiopian black cumin oil | 294 | Egypt |
| 2 | CAROTINO palm-tree oil | 198 | Malaysia |
| 3 | Olive oil | 127 | Greece |
| 4 | Sea buckthorn oil | 123 | VitaOil, LLC, Russia |
| 5 | Wheat-germ oil | 109 | DecosT Series, NPKF DecosT, LLC |
| 6 | Shark oil | 73 | Kubanrybprom, LLC, Russia |
| 7 | Inca Gold amaranthine oil | 62 | DecosT Series, NPKF DecosT, LLC, Russia |
| 8 | Corn oil | 45 | Efko, LLC, Russia |
| 9 | Pine nut oil | 34 | Altay, LLC, Russia |
| 10 | Cucurbits oil | 31 | DecosT Series, NPKF DecosT, LLC, Russia |
| 11 | Mustard oil | 22 | Life Aromas Series, NPKF DecosT, LLC, Russia |
| 12 | Flax oil | 18 | Life Aromas Series, NPKF DecosT, LLC, Russia |
| 13 | Celery oil | 18 | CJSC SPA Europe-Biopharm |
| 14 | Unfiltered walnut oil (crumb) | 16 | Life Aromas Series, NPKF DecosT, LLC, Russia |
Total Content of Fat-Soluble Antioxidants (TCFA) (standard - gallic acid) and Water-Soluble Antioxidants (TCA) in Cacao, Chocolate.
| No. | Name | TCFA mg/100g | TCA mg/100g | Manufacturer |
|---|---|---|---|---|
| 1 | Golden Label powder cacao | 522 | 420 | JSC Red October, Moscow, Russia |
| 2 | Smak powder cacao | 377 | 1770 | CJSC Presconita, Lithuania |
| 3 | Golden Anchor cacao | 325 | 870 | Bogorodskaya Confectionery Plant, LLC, Moscow, Russia |
| 4 | Alpen Gold chocolate (dark) | 135 | Craft Foods Rus, LLC, Pokrov, Russia | |
| 5 | Luker chocolate (dark) | 115 | Casa Luker, Colombia | |
| 6 | VAN fat free cacao | 105 | 800 | Maspex-GMV, Poland |
| 7 | Rossiysky powder cacao | 97 | 1500 | JSC Rossiya Confectionery Plant, Samara, Russia |
| 8 | Red October chocolate (bitter 80% cacao) | 66 | JSC Red October, Moscow, Russia | |
| 9 | Vecherny Zvon chocolate | 66 | JSC Rot Front, Moscow, Russia | |
| 10 | NOIR AUTHENTIQUE chocolate | 56 | FREY AG, Switzerland | |
| 11 | Lux chocolate | 49 | JSC Babayevsky Confectionery Complex, Moscow, Russia | |
| 12 | Ritter Sport chocolate with elite cacao from Ecuador (bitter 71% cacao) | 47 | Alfred Ritter GmbH & Co. KG, Germany | |
| 13 | Black chocolate (small lumps) | 45 | Kakao Verarbeitung Berlin, Germany | |
| 14 | Nesquik Plus cacao | 45 | JSC Rossiya Confectionery Plant, Samara; Nestle Russia, LLC, Russia | |
| 15 | Wawel SA cacao (Naturalne cacao) | 43 | 2570 | Wawel SA, Poland |
| 16 | Alpen Gold milk chocolate with whole hazelnuts | 34 | Craft Foods Rus, LLC, Pokrov, Russia | |
| 17 | Cacao Wedel E cacao | 32 | 2370 | Cadbury Wedel Sp, Poland |
| 18 | Hot Cocoa Mix cacao | 31 | 139 | Nestle SA, Switzerland |
| 19 | Bitter chocolate 80% cacao | 27 | JSC Red October, Russia | |
| 20 | Coffee With Milk, chocolate milk with coffee | 26 | JSC Rossiya Confectionery Plant, Samara, Russia |
Total Content of Fat-Soluble Antioxidants (TCFA) in Nuts and Seeds (standard - gallic acid).
| No. | Name | TCFA mg/100g | Manufacturer |
|---|---|---|---|
| 1 | Walnut | 135 | Russia |
| 2 | Hazelnut | 99 | Rosso-M, LLC, Russia |
| 3 | Pine nuts | 86 | Russia |
| 4 | Cashew | 64 | Rosso-M, LLC, Russia |
| 5 | Chestnut | 63 | Russia |
| 6 | Sunflower seeds | 60 | Rosso-M, LLC, Russia |
| 7 | Pumpkin seeds | 43 | Rosso-M, LLC, Russia |
| 8 | Almond | 43 | Rosso-M, LLC, Russia |
| 9 | Roasted peanuts | 40 | Rosso-M, LLC, Russia |
| 10 | Roasted hazelnuts | 36 | Hazelnut Promotion Group, Turkey |
| 11 | Californian almond | 21 | California, USA |
Total Content of Antioxidants (TCA) in Green & Black Teas (standard – quercetin).
| No. | Name | TCA mg/g | Manufacturer |
|---|---|---|---|
|
| |||
| 1 | T-sips Ceylon tea in bags | 190 | Sri Lanka |
| 2 | Alokozay | 171 | Dubai, UAE |
| 3 | Riston Green Exotic in bags | 155 | Sri Lanka |
| 4 | Lipton in bags | 143 | Unilever Foodsolutions, USA |
| 5 | Minamoto (pelleted leaves 100% of ecologically safe Japanese green tea) | 143 | Yunako Company, Japan |
| 6 | Nama Cha, live green tea from Japan | 140 | Japan |
| 7 | Tea Tang Sour Sap in bags | 138 | Sri Lanka |
| 8 | Azercay (Yastl cay) in bags | 133 | Azerbaijan |
| 9 | Greenfield flying Dragon in bags | 130 | London, UK |
| 10 | Merlin | 127 | CJSC Brand Tea, Sri Lanka |
| 11 | Gift green tea | 125 | Mirax Pharma |
| 12 | Nadin Super AOH Verbena | 125 | Vitali Tea |
| 13 | Green Elephant | 125 | Sri Lanka |
| 14 | Impra Blackcurrant Green Tea (rich in antioxidants) | 124 | Sri Lanka |
| 15 | Selenium Green Tea | 124 | Wahan Mingcha Tea Industry Ltd, Hubei, China |
|
| |||
| 1 | Darjeeling Tea Premium | 187 | Mlesna tea Naturally, bagged in Sri Lanka |
| 2 | Mabroc 1001 Nights in bags (mixture of black and green teas | 155 | Sri Lanka |
| 3 | Tea No.1 Darjeeling Rare Tea Flavor from Darjeeling | 150 | India |
| 4 | Darjeeling Tea | 147 | Djukpana Plantation, India |
| 5 | AKBAR Premium Quality Tea in bags | 139 | Ceylon Tea, Sri Lanka |
| 6 | Crown Gold Hilltop Collection Tea | 124 | English Tea Collection, Sri Lanka |
| 7 | Beta Tea Black Tea (selected quality) in bags | 118 | Beta Tea Groups, Turkey |
| 8 | MLESNA Presidential Ceylon Baikhovi Tea in bags | 118 | MLESNA, Sri Lanka |
| 9 | Tea Lisma in bags | 113 | May Ltd., Russia |
| 10 | Heyleys | 109 | Regeney Teas (PVT) Ltd., Sri Lanka |
| 11 | Bahar in bags | 106 | Cornill Exports (PVT) LTD, Colombo – Sri Lanka British Blend, Sri Lanka |
| 12 | Greenfield fine Darjeeling in bags | 106 | Greenfield Tea Ltd., UK |
| 13 | Beseda | 106 | Unilever Foodsolutions, Russia |
| 14 | Darjeeling | 104 | Chaygorod, Ltd., Russia |
| 15 | Alokozay | 102 | Dubai, UAE |
Total Content of Antioxidants (TCA) in Coffee (Ground) (standard – quercetin).
| No. | Name | TCA mg/g |
|---|---|---|
| 1 | Maragogipe, Guatemala | 32 |
| 2 | Brazil | 31 |
| 3 | Colombia | 31 |
| 4 | Maragogipe Chocolate, Santo-Domingo | 30 |
| 5 | Ethiopia, Yirgacheffe | 29 |
| 6 | Puerto Rico Elite | 29 |
| 7 | Decaffeinated coffee | 27 |
| 8 | Kenya | 27 |
| 9 | Cuba | 27 |
| 10 | Jamaica elite | 26 |
| 11 | Sumatra | 25 |
| 12 | Mexico | 24 |
| 13 | Nicaragua | 24 |
| 14 | Guatemala | 24 |
| 15 | Honduras | 24 |
| 16 | Maragogipe Nicaragua | 23 |
| 17 | Maragogipe Mexico | 23 |
| 18 | Tanzania | 23 |
| 19 | Yemen Elite | 23 |
| 20 | Costa Rica | 23 |
| 21 | Australia Skyberry Elite | 22 |
| 22 | Yava | 21 |
| 23 | Tchibo Exclusive | 14 |
Total Content of Antioxidants (TCA) in Red & White Wines (standard – quercetin).
| No. | Name | TCA mg/100 mL | Manufacturer |
|---|---|---|---|
|
| |||
| 1 | Vin de Perys D`OO | 234 | France |
| 2 | Selection Cabernet Saperavi 2008 | 220 | Chateau Le Grand Vostok, Russia |
| 3 | Don Segundo | 216 | Agricola Kantalehos, Chile |
| 4 | Sunrise Merlo | 192 | Vina Concha y Toro, Chile |
| 5 | Ruby Cabernet/Pinotage | 185 | Winecorp PLS, RSA |
| 6 | Cabernet-Sauvignon Tamani | 176 | Southern Wine Company, CJSC MPBK Ochakovo, Russia |
| 7 | Cabernet | 175 | Bovine, Macedonia |
| 8 | Merlo | 169 | Bovine, Macedonia |
| 9 | Blue Pat | 163 | Curico Valley, Chile |
| 10 | Mukuzani | 162 | Tamada, Georgia |
| 11 | Merlo-Cabernet | 159 | Cape Town, Southern Africa |
| 12 | Merlo | 159 | JV Lion Gri, Moldova |
|
| |||
| 1 | Stirbey | 63 | Provinum, Romania |
| 2 | Pino Gris | 45 | VJ Lion-Gri, LLC, Moldova |
| 3 | Mtsevane | 36 | Tamada, Georgia |
| 4 | Mtsevane | 27 | Old Tbilisi, Georgia |
| 5 | STOPBANKS Savignon Blanc, 2007 | 18 | New Zealand |
Total Content of Antioxidants (TCA) in Various Cognacs, Brandy & Other Hard Liquors (standard – quercetin).
| No. | Name | TCA mg/100 mL | Manufacturer |
|---|---|---|---|
|
| |||
| 1 | Guerin Freres (cognac) | 41 | Merle and Son, France |
| 2 | Vartsikhe (brandy) | 33 | JSC David Sarajishvili & Eniseli, Georgia |
| 3 | Rossiysky (brandy) | 30 | CJSC Novokubanskoye, Krasnodar Region |
| 4 | Kutuzov (brandy) | 27 | Moscow Inter-republic Winery, Moscow |
| 5 | Hennessy (cognac) | 26 | Ja Hennessy, France |
| 6 | Sarajishvili (brandy) | 25 | JSC David Sarajishvili & Eniseli, Georgia |
| 7 | Remi Martin V.S.O.P. (cognac) | 22 | France |
| 8 | Akhtamar (brandy) | 22 | CJSC Yerevan Cognac Distillery, Armenia |
| 9 | Janneau V.S.O.P. Armangnac, 7-year-old | 19 | Janneau S.A., France |
| 10 | Dacia, 25 years (brandy) | 17 | JSC Aroma, Moldova |
| 11 | Martell V.S.O.P. MEDAILLON (old fine cognac) | 15 | Martell&Co, France |
| 12 | Baku (brandy) | 15 | Azerbaijan |
| 13 | Kievsky, 6-year-old (brandy) | 14 | Moscow Wine & Cognac House KiN, Russia |
| Whisky, special vodkas | |||
| 1 | Ksenta Absinth | 53 | Torino, Italy |
| 2 | The Macallan Whisky, 12-year-old | 11 | Scotland |
| 3 | Bocardi Rum, 8-year-old | 8 | Bahamas |
| 4 | MAGONY MEZES Meggy Palinka (Cherry with honey) | 7 | Hungary |
| 5 | GlenfiddichWhisky | 5.7 | Scotland |
| 6 | Black Label Whisky | 5.0 | Scotland |
| 7 | Scottish Collie Whisky | 4.9 | Scotland |
| 8 | Chivas Regal Premium Whisky | 3.6 | Scotland |
| 9 | Red Label Whisky | 3.0 | Scotland |
| 10 | Tequila | 1.6 | Mexico |
| 11 | Vinogradov, Special Limon Vodka | 0.04 | CJSC Stolichniy Trest, Russia |
| 12 | Stolichniy Doctor Recipe No.1 No Hangover Vodka | 0.03 | CJSC Stolichniy Trest, Russia |
| 13 | Zelyonaya Marka Vodka | 0.00 | CJSC Topaz Distillery, Moscow Region, Pushkino |
| 14 | Bombay Gin | 0.00 | England |
Total Content of Antioxidants (TCA) in Seeds & Sprouts of Various Cultures Based on Absolutely Dry Weight (standard – quercetin).
| No. | Culture | In Dry Seeds TCA mg/100 g | In Sprouts on Day 2 TCA mg/100 g | In Sprouts on Day 5 TCA mg/100 g |
|---|---|---|---|---|
| 1 | Black sesame | 291 | 150 | 490 |
| 2 | Saint-Mary-thistle | 235 | 334 | 896 |
| 3 | Buckwheat | 182 | 203 | 383 |
| 4 | Chickasano pea | 102 | 263 | 517 |
| 5 | Chickpea | 84 | 190 | 503 |
| 6 | Flax | 56 | 201 | 526 |
| 7 | Corn | 42 | - | - |
| 8 | Lentil | 42 | 72 | 90 |
| 9 | Naked oat | 34 | 65 | 334 |
| 10 | Squash | 33 | 65 | 333 |
| 11 | Rye | 29 | 102 | 320 |
| 12 | Zhigulevskaya Niva germinated wheat (rye) in flakes, Meta-Lux, LLC, Zhigulevsk | 29 | - | - |
| 13 | Wheat | 24 | 69 | 275 |
| 14 | Amaranth | 10 | 17 | 200 |