Literature DB >> 20929947

Transforming your life: an environmental modification approach to weight loss.

Robert A Carels1, Kathleen M Young, Afton Koball, Amanda Gumble, Lynn A Darby, Marissa Wagner Oehlhof, Carissa B Wott, Nova Hinman.   

Abstract

This investigation compared a traditional behavioral weight loss program with a weight loss intervention emphasizing environmental modification and habit formation and disruption. Fifty-four overweight and obese adults (BMI ≥ 27 kg/m² were randomly assigned to either a 14-week LEARN or TYL intervention. Forty-two participants completed the six-month follow-up assessment. Treatment outcomes between LEARN and TYL participants were equivalent. During the six-month no-treatment follow-up period, participants evidenced a 3.3 lb (SD = 9.2) weight gain. The TYL intervention appears to represent an attractive option for individuals seeking an alternative to the traditional behavioral approach to weight loss.

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Year:  2010        PMID: 20929947      PMCID: PMC3165028          DOI: 10.1177/1359105310380986

Source DB:  PubMed          Journal:  J Health Psychol        ISSN: 1359-1053


  24 in total

1.  Habits as knowledge structures: automaticity in goal-directed behavior.

Authors:  H Aarts; A Dijksterhuis
Journal:  J Pers Soc Psychol       Date:  2000-01

Review 2.  Self-regulation of energy intake in the prevention and treatment of obesity: is it feasible?

Authors:  Michael R Lowe
Journal:  Obes Res       Date:  2003-10

Review 3.  Environmental factors that increase the food intake and consumption volume of unknowing consumers.

Authors:  Brian Wansink
Journal:  Annu Rev Nutr       Date:  2004       Impact factor: 11.848

Review 4.  Energy density and portion size: their independent and combined effects on energy intake.

Authors:  Tanja V E Kral; Barbara J Rolls
Journal:  Physiol Behav       Date:  2004-08

Review 5.  What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management?

Authors:  Barbara J Rolls; Julia A Ello-Martin; Beth Carlton Tohill
Journal:  Nutr Rev       Date:  2004-01       Impact factor: 7.110

6.  Making a good decision: value from fit.

Authors:  E T Higgins
Journal:  Am Psychol       Date:  2000-11

7.  Sensory-specific satiety is affected more by volume than by energy content of a liquid food.

Authors:  Elizabeth A Bell; Liane S Roe; Barbara J Rolls
Journal:  Physiol Behav       Date:  2003-04

Review 8.  Obesity: responding to the global epidemic.

Authors:  Thomas A Wadden; Kelly D Brownell; Gary D Foster
Journal:  J Consult Clin Psychol       Date:  2002-06

9.  Increasing the portion size of a packaged snack increases energy intake in men and women.

Authors:  Barbara J Rolls; Liane S Roe; Tanja V E Kral; Jennifer S Meengs; Denise E Wall
Journal:  Appetite       Date:  2004-02       Impact factor: 3.868

10.  Successful weight loss with self-help: a stepped-care approach.

Authors:  Robert A Carels; Carissa B Wott; Kathleen M Young; Amanda Gumble; Lynn A Darby; Marissa Wagner Oehlhof; Jessica Harper; Afton Koball
Journal:  J Behav Med       Date:  2009-12
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  6 in total

1.  Implicit bias about weight and weight loss treatment outcomes.

Authors:  Robert A Carels; Nova G Hinman; Debra A Hoffmann; Jacob M Burmeister; Jessica E Borushok; Jenna M Marx; Lisham Ashrafioun
Journal:  Eat Behav       Date:  2014-09-16

2.  Stepped-care in obesity treatment: matching treatment intensity to participant performance.

Authors:  Robert A Carels; Kathleen M Young; Nova Hinman; Amanda Gumble; Afton Koball; Marissa Wagner Oehlhof; Lynn Darby
Journal:  Eat Behav       Date:  2012-01-24

3.  Ecological Momentary Assessment of Dietary Lapses Across Behavioral Weight Loss Treatment: Characteristics, Predictors, and Relationships with Weight Change.

Authors:  Evan M Forman; Leah M Schumacher; Ross Crosby; Stephanie M Manasse; Stephanie P Goldstein; Meghan L Butryn; Emily P Wyckoff; J Graham Thomas
Journal:  Ann Behav Med       Date:  2017-10

4.  Creating Exercise Habits Using Incentives: The Tradeoff between Flexibility and Routinization.

Authors:  John Beshears; Hae Nim Lee; Katherine L Milkman; Robert Mislavsky; Jessica Wisdom
Journal:  Manage Sci       Date:  2020-10-15       Impact factor: 4.883

5.  A randomized trial comparing two approaches to weight loss: differences in weight loss maintenance.

Authors:  Robert A Carels; Jacob M Burmeister; Afton M Koball; Marissa W Oehlhof; Nova Hinman; Michelle LeRoy; Erin Bannon; Lee Ashrafioun; Amy Storfer-Isser; Lynn A Darby; Amanda Gumble
Journal:  J Health Psychol       Date:  2013-01-24

6.  Step-down approach to behavioural weight loss treatment: a pilot of a randomised clinical trial.

Authors:  Robert A Carels; Debra A Hoffmann; Nova Hinman; Jacob M Burmeister; Afton Koball; Lisham Ashrafioun; Marissa W Oehlhof; Erin Bannon; Michelle Leroy; Lynn Darby
Journal:  Psychol Health       Date:  2013-04-22
  6 in total

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