Literature DB >> 20881878

Creatine in type 2 diabetes: a randomized, double-blind, placebo-controlled trial.

Bruno Gualano1, Vitor DE Salles Painneli, Hamilton Roschel, Guilherme Giannini Artioli, Manoel Neves, Ana Lúcia De Sá Pinto, Maria Elizabeth Rossi Da Silva, Maria Rosária Cunha, Maria Concepción García Otaduy, Claudia Da Costa Leite, Júlio César Ferreira, Rosa Maria Pereira, Patrícia Chakur Brum, Eloisa Bonfá, Antonio Herbert Lancha.   

Abstract

UNLABELLED: Creatine supplementation improves glucose tolerance in healthy subjects. PURPOSES: The aim was to investigate whether creatine supplementation has a beneficial effect on glycemic control of type 2 diabetic patients undergoing exercise training.
METHODS: A 12-wk randomized, double-blind, placebo-controlled trial was performed. The patients were allocated to receive either creatine (CR) (5 g·d) or placebo (PL) and were enrolled in an exercise training program. The primary outcome was glycosylated hemoglobin (HbA1c). Secondary outcomes included the area under the curve of glucose, insulin, and C-peptide and insulin sensitivity indexes. Physical capacity, lipid profile, and GLUT-4 protein expression and translocation were also assessed.
RESULTS: Twenty-five subjects were analyzed (CR: n=13; PL: n=12). HbA1c was significantly reduced in the creatine group when compared with the placebo group (CR: PRE=7.4 ± 0.7, POST=6.4 ± 0.4; PL: PRE=7.5 ± 0.6, POST=7.6 ± 0.7; P=0.004; difference=-1.1%, 95% confidence interval=-1.9% to -0.4%). The delta area under the curve of glucose concentration was significantly lower in the CR group than in the PL group (CR=-7790 ± 4600, PL=2008 ± 7614; P=0.05). The CR group also presented decreased glycemia at times 0, 30, and 60 min during a meal tolerance test and increased GLUT-4 translocation. Insulin and C-peptide concentrations, surrogates of insulin sensitivity, physical capacity, lipid profile, and adverse effects were comparable between the groups.
CONCLUSIONS: Creatine supplementation combined with an exercise program improves glycemic control in type 2 diabetic patients. The underlying mechanism seems to be related to an increase in GLUT-4 recruitment to the sarcolemma.
© 2011 by the American College of Sports Medicine

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Year:  2011        PMID: 20881878     DOI: 10.1249/MSS.0b013e3181fcee7d

Source DB:  PubMed          Journal:  Med Sci Sports Exerc        ISSN: 0195-9131            Impact factor:   5.411


  29 in total

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10.  Does long-term creatine supplementation impair kidney function in resistance-trained individuals consuming a high-protein diet?

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